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MenuChe Empanadas
Nutrition Facts & Calorie Information
500 E Davie St #115, Raleigh, NC 27601
93items analyzed
"Overall this menu is calorie-dense and fairly high in fat/carbs with many rich, starchy empanadas — it’s better suited to bulking than strict cutting. For cutting: choose a lower-cal, higher-protein option like the Shrimp Empanada (≈250 kcal, 14 g protein) or Espinaca (200 kcal) and pair with the Salad of the Day while skipping high-fat chimichurri. For bulking: go for the Sausage, Egg & Cheese (450 kcal, 20 g protein, 30 g carbs, 30 g fat) or a Brisket Empanada (≈400 kcal) — add a chipa or extra chimichurri for more calories."
- PawSort:
chipa x 6
⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g
Chilli Argento (12oz)
⚡️ Calories480
🥩 Protein15g
🍞 Carbs35g
🧈 Fat30g
Sausage, egg, & cheese
⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g
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Bacon, egg, & cheese
⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g
Potato, Egg & Cheese Breakfast
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
Pollo (Chicken) Empanada
⚡️ Calories400
🥩 Protein16g
🍞 Carbs44g
🧈 Fat18g
Brisket Empanada
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
Vegan Sweet Beef
⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
Brisket
⚡️ Calories350
🥩 Protein30g
🍞 Carbs0g
🧈 Fat25g
Locro
Hearty thick pumpkin and corn stew w/pork
⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g
Carne Dulce (Sweet Beef) Empanada
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g
Al Pastor
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Dino Cheese Empanada
⚡️ Calories340
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g
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Download MacrosMap →Chilli Argento (8oz)
⚡️ Calories320
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
Tuna Empanada
⚡️ Calories320
🥩 Protein15g
🍞 Carbs34g
🧈 Fat15g
Al Pastor Empanada
Pineapple-marinated pork
⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g
Al Limon Empanada
Lemon-marinated beef w/onion
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Empachori Empanada
Argentinian chorizo, mozzarella,and our house-made chimichurri
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
Ham & Cheese Empanada
⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat15g
Chimichurri sauce 8 oz
⚡️ Calories300
🥩 Protein0g
🍞 Carbs4g
🧈 Fat32g
Potato Knish
Mashed potato and onion. A must-try traditional treat!
⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g
Pollo (Chicken) Empanada
⚡️ Calories270
🥩 Protein12g
🍞 Carbs25g
🧈 Fat13g
Carne (Beef) Empanada
Ground beef, onion, hard-boiled egg, olives, red bell pepper, spices
⚡️ Calories250
🥩 Protein10g
🍞 Carbs18g
🧈 Fat15g
Empachori Empanada
Argentinian chorizo, mozzarella,and our house-made chimichurri
⚡️ Calories250
🥩 Protein8g
🍞 Carbs22g
🧈 Fat14g
Carne (Beef) Empanada
Ground beef, onion, hard-boiled egg, olives, red bell pepper, spices
⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g
Ham & Cheese Empanada
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g
Puerco (Pork) Empanada
⚡️ Calories250
🥩 Protein10g
🍞 Carbs25g
🧈 Fat12g
Shrimp Empanada
⚡️ Calories250
🥩 Protein14g
🍞 Carbs26g
🧈 Fat11g
Salad of the day
⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g
Humita (Corn) Empanada
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Vegan Beef Empanada
⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g
Lenteja y Batata (Lentil & Sweet Potato) Empanada
⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g
Caprese Empanada
⚡️ Calories240
🥩 Protein10g
🍞 Carbs25g
🧈 Fat12g
Fugazzeta (Onion & Cheese) Empanada
⚡️ Calories240
🥩 Protein8g
🍞 Carbs28g
🧈 Fat10g
Al Limon Empanada
Lemon-marinated beef w/onion
⚡️ Calories200
🥩 Protein12g
🍞 Carbs25g
🧈 Fat8g
Pancetta y Ciruela (Pancetta & Prune) Empanada
⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat10g
Espinaca (Spinach) Empanada
⚡️ Calories200
🥩 Protein6g
🍞 Carbs26g
🧈 Fat8g
Col Rizada y Hongos (Kale & Mushrooms) Empanada
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Dino
⚡️ Calories200
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
Chimichurri sauce
⚡️ Calories180
🥩 Protein1g
🍞 Carbs2g
🧈 Fat18g
Chipa x 6 (cheese bread GF)
⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat7g
Habanero Sauce 4 oz
⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat1g
Potato Knish
Mashed potato and onion. A must-try traditional treat!
⚡️ Calories140
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g
Small Chimichurri sauce
⚡️ Calories50
🥩 Protein0g
🍞 Carbs2g
🧈 Fat5g
Habanero Sauce
⚡️ Calories50
🥩 Protein0g
🍞 Carbs10g
🧈 Fat2g
pumpkin
⚡️ Calories26
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g
Fruit Salad
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
2 frozen Fugazzeta (Onion & Cheese)
⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g
Cubana
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
2 frozen Espinaca Y Queso
⚡️ Calories650
🥩 Protein16g
🍞 Carbs45g
🧈 Fat40g
2 frozen Ham & Cheese
⚡️ Calories600
🥩 Protein24g
🍞 Carbs36g
🧈 Fat30g
2 frozen Pork
⚡️ Calories600
🥩 Protein26g
🍞 Carbs0g
🧈 Fat50g
2 frozen Caprese
⚡️ Calories540
🥩 Protein30g
🍞 Carbs60g
🧈 Fat22g
2 Potato, Egg & Chesse frozen
⚡️ Calories520
🥩 Protein20g
🍞 Carbs74g
🧈 Fat16g
2 frozen Al Pastor
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
2 frozen Empachori
⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat25g
Chocotorta
⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g
Chocotorta
⚡️ Calories450
🥩 Protein6g
🍞 Carbs40g
🧈 Fat30g
Conito De Dulce De Leche
⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g
Torta De Guava
⚡️ Calories430
🥩 Protein6g
🍞 Carbs55g
🧈 Fat21g
2 frozen Vegan Sweet Beef
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
2 frozen Cubanas
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
Pastafrola de Membrillo (Quince tart)
⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g
Alfajor Cordobes
⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g
2 frozen Carne Dulce
⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g
2 frozen Dino Cheese
⚡️ Calories320
🥩 Protein11g
🍞 Carbs24g
🧈 Fat18g
2 Frozen Brisket
⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat25g
Torta Ricotta
⚡️ Calories300
🥩 Protein7g
🍞 Carbs35g
🧈 Fat16g
2 frozen Lenteja y Batata
⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g
Budin De Coco
⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g
2 frozen Carne
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
2 frozen Pollo (chicken)
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g
2 frozen Humita (Corn)
⚡️ Calories270
🥩 Protein6g
🍞 Carbs33g
🧈 Fat13g
Pastellito De Dulce De Leche(walnuts
⚡️ Calories267
🥩 Protein5g
🍞 Carbs33g
🧈 Fat12g
Lemon Alfajor
⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g
Alfajor De Coco G.F
⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat14g
2 frozen Al Limon
⚡️ Calories250
🥩 Protein5g
🍞 Carbs31g
🧈 Fat12g
GF Alfajor De Chocolate
⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat13g
Cofler chocolina
⚡️ Calories230
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g
Vegan Havanna Alfajor
⚡️ Calories220
🥩 Protein1g
🍞 Carbs32g
🧈 Fat10g
Alfajor Maicena (Rolled In Coconut)
⚡️ Calories205
🥩 Protein3g
🍞 Carbs24g
🧈 Fat11g
2 frozen Mini Pastelitos
⚡️ Calories140
🥩 Protein2g
🍞 Carbs22g
🧈 Fat5g
2 frozen Pancetta y Ciruela
⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat7g
2 frozen knish
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Alfajor de Chocolate
⚡️ Calories220
🥩 Protein2g
🍞 Carbs29g
🧈 Fat11g
2 frozen Vegan Beef
⚡️ Calories200
🥩 Protein18g
🍞 Carbs10g
🧈 Fat9g
2 frozen Breakfast Sausage
⚡️ Calories180
🥩 Protein8g
🍞 Carbs2g
🧈 Fat16g
2 frozen Breakfast Bacon
⚡️ Calories160
🥩 Protein12g
🍞 Carbs1g
🧈 Fat12g
Bon O Bon ( chocolina)
⚡️ Calories144
🥩 Protein2g
🍞 Carbs16g
🧈 Fat8g
Fruit Salad
⚡️ Calories120
🥩 Protein2g
🍞 Carbs30g
🧈 Fat0g
2 frozen Kale & Mushroom
⚡️ Calories90
🥩 Protein4g
🍞 Carbs13g
🧈 Fat2g
Frutillas
⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g
2 Frozen Shrimp
⚡️ Calories15
🥩 Protein3g
🍞 Carbs0g
🧈 Fat0g
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About Che Empanadas Nutrition Information
Discover the nutritional content of menu items at Che Empanadas in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Che Empanadas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/che-empanadas-raleigh-nc. Accessed December 26, 2025.