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Chat On Chew

Nutrition Facts & Calorie Information

435 W Chew Ave, Philadelphia, PA 19120

10items analyzed
"The menu is calorie-dense with several fried options and higher carbs, so it leans toward bulking or balanced eating rather than strict cutting. Cutting pick: Baked BBQ Chicken (640 kcal, 46 g protein, 48 g carbs, 20 g fat). Bulking pick: Fried Chicken (1000 kcal, 45 g protein, 110 g carbs, 45 g fat). For a middle-ground option, Honey Glazed Salmon (640 kcal, 38 g protein, 55 g carbs, 20 g fat) can fit a moderate plan."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken

Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs110g
🧈 Fat45g

Fried Fish

Swai. Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories980
🥩 Protein50g
🍞 Carbs95g
🧈 Fat38g

Fried BBQ Chicken

Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs90g
🧈 Fat40g
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Thai Chicken

Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories850
🥩 Protein48g
🍞 Carbs105g
🧈 Fat36g

Honey Glazed Salmon Over Bed of White Rice

⚡️ Calories735
🥩 Protein45g
🍞 Carbs84g
🧈 Fat23g

Turkey Wings

Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories724
🥩 Protein40g
🍞 Carbs78g
🧈 Fat28g

Crab Cakes

Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat28g

Jerk Chicken

Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs66g
🧈 Fat29g

Honey Glazed Salmon

Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs55g
🧈 Fat20g

Baked BBQ Chicken

Served with 2 sides. Choose side: Mac and Cheese, Yams, Yellow Rice, Collard Greens, Cabbage, Seafood Salad.

⚡️ Calories640
🥩 Protein46g
🍞 Carbs48g
🧈 Fat20g

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About Chat On Chew Nutrition Information

Discover the nutritional content of menu items at Chat On Chew in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chat On Chew Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chat-on-chew-philadelphia-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy