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Chart Room

Nutrition Facts & Calorie Information

1 Shipyard Ln, Cataumet, MA 02534

10items analyzed
"This menu reads as balanced overall — mostly moderate-calorie seafood dishes with several lean, protein-rich options and a few higher-fat choices and desserts. For cutting, choose the Baked Scallops (250 kcal, low fat and carbs, decent protein) and add a side salad or veg instead of bread. For bulking, go with the Grilled Swordfish (500 kcal, 55 g protein) and pair it with extra carbs (roll, rice or a starchy side) or a dessert for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lobster Roll

Fresh lobster meat mixed with mayonnaise and seasonings, served in a grilled bun.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Grilled Swordfish

Swordfish steaks grilled to perfection, served with seasonal vegetables.

⚡️ Calories500
🥩 Protein55g
🍞 Carbs10g
🧈 Fat25g

Fried Calamari

Tender calamari, lightly breaded and fried, served with marinara sauce.

⚡️ Calories420
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g
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Seafood Paella

A traditional Spanish dish made with a variety of seafood and saffron rice.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Key Lime Pie

A tart and refreshing dessert made with fresh key lime juice.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Fish Tacos

Soft tortillas filled with grilled fish, topped with fresh salsa and avocado.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs35g
🧈 Fat15g

Stuffed Bell Peppers

Bell peppers stuffed with a savory mixture of rice, meat, and spices.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Chocolate Lava Cake

A rich chocolate cake with a gooey molten center.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat20g

Baked Scallops

Scallops baked with a buttery cracker topping.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Clam Chowder

A rich and creamy blend of clams, potatoes, and onions.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs22g
🧈 Fat13g

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About Chart Room Nutrition Information

Discover the nutritional content of menu items at Chart Room in Cataumet, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chart Room Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chart-room-cataumet-ma. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy