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Charron's Deli & Cafe

Nutrition Facts & Calorie Information

120 E Main St, Youngsville, NC 27596

43items analyzed
"The menu leans toward large, calorie- and fat-dense sandwiches and subs, so overall it’s more suited to bulking than cutting. For a cutting-friendly pick go with a 6-inch 1 Meat & 1 Cheese (β‰ˆ420 kcal, 27 g protein) or the 6-inch Club (β‰ˆ460 kcal, 34 g protein), ask for whole-grain bread, extra veggies and hold the mayo. For bulking choose a 12-inch Chicken‑Tuna‑Egg Salad (β‰ˆ1650 kcal) or the 12-inch Meatball/Hot Pepperoni (β‰ˆ2200 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meatball or Hot Pepperoni (12 inch)

Price: $9.29

⚑️ Calories2200
πŸ₯© Protein110g
🍞 Carbs220g
🧈 Fat100g

Chicken-Tuna-Egg Salads (12 inch)

Price: $9.29

⚑️ Calories1650
πŸ₯© Protein68g
🍞 Carbs120g
🧈 Fat98g

Mixed 3 Meats & 1 Cheese (12 inch) Italian or American Mix

Price: $8.99

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g
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Club (12 inch)

Price: $8.99

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat55g

1 Meat & 1 Cheese (12 inch)

Price: $7.99

⚑️ Calories980
πŸ₯© Protein56g
🍞 Carbs92g
🧈 Fat40g

1 Meat & 1 Cheese (12 inch) - another

Price: $5.49

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat38g

Ultimate Reuben

Price: $10.99

⚑️ Calories950
πŸ₯© Protein52g
🍞 Carbs60g
🧈 Fat58g

1 Meat & 1 Cheese (12 inch) - alternative

Price: $5.99

⚑️ Calories830
πŸ₯© Protein48g
🍞 Carbs88g
🧈 Fat32g

Biscuits & Gravy

Biscuits & Gravy. Price: $5.99

⚑️ Calories820
πŸ₯© Protein22g
🍞 Carbs64g
🧈 Fat50g

Reuben or Turkey Reuben

Price: $8.79

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Hot Pastrami

Price: $8.79

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs44g
🧈 Fat42g

Maple Glazed Ham & Provolone

Price not listed

⚑️ Calories740
πŸ₯© Protein39g
🍞 Carbs78g
🧈 Fat31g

Grilled Pimento Cheese

Price: $4.99

⚑️ Calories720
πŸ₯© Protein27g
🍞 Carbs38g
🧈 Fat50g
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Mixed 3 Meats & 1 Cheese (6 inch) Italian or American Mix

Price: $5.79

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs44g
🧈 Fat36g

Big Beef

Price: $8.79

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat44g

Meat Your Maker

Breakfast sandwich with Meat Your Maker. Price: $7.99

⚑️ Calories710
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat40g

Grilled Cheese & Bacon

Price: $5.99

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Tuna Melt

Price: $8.79

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat35g

Chicken & Cheddar

Price not listed

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat36g

Chicken-Tuna-Egg Salads (6 inch)

Price: $5.99

⚑️ Calories680
πŸ₯© Protein44g
🍞 Carbs46g
🧈 Fat38g

Chicken Caesar Wrap

Price not listed

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat32g

Mixed

Price: $6.99

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat28g

Roast Beef & Cheddar

Price: $8.79

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat30g

Grilled Cheese with 1 Meat & 1 Cheese

Price: $6.49

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat40g

Sausage, Egg & Cheese

Breakfast sandwich with Sausage, Egg & Cheese. Price: $5.49

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat41g

Turkey & Havarti

Price not listed

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat30g

Chicken Cordon Bleu

Price: $8.79

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat32g

Grilled Cheese

Price: $4.59

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat33g

Grilled Cheese Tomato & Spices

Price: $5.39

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Meatball or Hot Pepperoni (6 inch)

Price: $5.99

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat22g

Grilled Cheese (duplicate)

Price: $5.49

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat30g

Grilled 1 Meat & 1 Cheese

Price: $6.49

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat23g

Bacon, Egg & Cheese

Breakfast sandwich with Bacon, Egg & Cheese. Price: $5.49

⚑️ Calories510
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat29g

Club (6 inch)

Price: $5.79

⚑️ Calories460
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat20g

1 Meat & 1 Cheese (6 inch) - alternative

Price: $6.99

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat16g

BLT

Price: $5.99

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat28g

Chicken, Tuna or Egg Salads

Price: $6.99

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat32g

Bagel

Cream Cheese, Butter or Peanut Butter. Price: $3.59

⚑️ Calories431
πŸ₯© Protein13g
🍞 Carbs57g
🧈 Fat15g

Ham, Egg & Cheese

Breakfast sandwich with Ham, Egg & Cheese. Price: $5.49

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat21g

Veggie Wrap

Price not listed

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

1 Meat & 1 Cheese (6 inch)

Price: $5.39

⚑️ Calories420
πŸ₯© Protein27g
🍞 Carbs46g
🧈 Fat15g

Peanut Butter & Jelly

Price: $4.99

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat18g

Crabmeat Salad

Price not listed

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat22g

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About Charron's Deli & Cafe Nutrition Information

Discover the nutritional content of menu items at Charron's Deli & Cafe in Youngsville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Charron's Deli & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charrons-deli-cafe-youngsville-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy