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Charm Thai Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 11625 Duenda Rd, San Diego, CA 92127

Charm Thai Kitchen

Nutrition Facts & Calorie Information

11625 Duenda Rd, San Diego, CA 92127

46items analyzed
"Overall this menu leans slightly toward calorie-dense, comfort-style dishes (many fried, sauced, or carb-heavy plates), so it’s a bit more suited to bulking β€” but there are several lean, high-protein choices if you’re cutting. For cutting, pick the Seafood/Fish Fillet (180 kcal, 38 g protein) with steamed veggies and skip heavy sauces. For bulking, choose the Thai Steak (750 kcal, 40 g protein) or Garlic Crab Fried Rice (700 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Charm Thai Fried Rice

A house fried rice with 3 companions meat Chicken, Beef, and Pork with onion, tomato, chinese broccoli, egg, and garnished with cucumber, and cilantro

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs100g
🧈 Fat32g

Thai Steak

Grilled Flat iron steak marinated with thai herb served with broccoli, carrot, cabbage and a top with sweet spicy sauce Non spicy please mention "Sauce on the side"

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat40g

Garlic Crab Fried Rice

White crab meat lightly stir fried with egg, roasted garlic served with and fresh cilantro leaves on top

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g
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Choo Chee Salmon

Grilled wild atlantic salmon, steamed broccoli, cabbage, and carrot, topped with mild, and creamy choo-chee curry sauce

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Orange Flavor Chicken

Fried Pop corn chicken caramelized with house orange flavor sauce, serve with rice and steamed veggies(broccoli, carrot, cabbage) on side

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

Garlic Wings

A Deep fried chicken wings marinated with garlic & pepper made it in Thai style

⚑️ Calories570
πŸ₯© Protein38g
🍞 Carbs15g
🧈 Fat38g

Flat Iron Beef Steak Salad

Spring mixed with green onions, cilantro, carrot, cucumber, tomato, Flat Iron steak, with secret lime dressing

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Crab meat Pad Thai

Stir-fried eggs, garlic, crab claw meat scramble together, over house pad thai nooodle.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Gang Keaw Waahn Salmon

Grilled wild atlantic salmon topped with green curry sauce with red pepper, eggplant, and sliced avocado

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat25g

Garlic Salmon Fried Rice

Atlantic salmon diced up and stir fried together garlic, scramble egg with rice in Phuket style

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Mockmeat, Chicken, Pork, Beef

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Charm Klook Klik Curry

Grilled New York steak coated with a simmered-perfection Malasian-style Penang curry sauce with bell pepper, and green bean

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs27g
🧈 Fat20g

Ginger LEMONGRASS FISH

Deep fried fish fillet and coatec with garlic, ginger, bell pepper and lemongrass sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g
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Mango Garlic Chicken

Stir fried house garlic sauce with fresh ripe mango, bell pepper, mushroom, asparagus, onion, and cashew

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Gai Zab: Tom Yum Flavor

Crunchy popcorn chicken with hint of Tom-Yum flavor, lemongrass, kaffir lime leaf, sweet, sour, salty, spicy with fry basil leaves

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Pad Cha Talay

Variety of seafood stir fried with basil sauce, fresh pepper corn, finger root, Thai chilis, bell pepper, eggplant, and hot basil leaves

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Pineapple Fried Rice

A Hawaiian style fried rice, with garlic eggs, chicken, shrimps, raisins, onions, peas, carrots, scallions, cashew nuts, garnished with cilantro, cucumbers.

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat10g

Salmon Salad

Grilled Atlantic salmon with green apple, green onion, cilantro, in lime dressing

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Avocado Tempura

Deep fried fresh avocado topped with japanese dried katsuo, and seasoning with sweet soy sauce, spicy mayo

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat29g

Fresh Roll (Shrimp optional add $2)

Fresh salad roll made with Green leaves, carrot, cucumber, tofu, vermicelli rice wrapped with rice paper serve with plum, and peanut sauce *GF

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat9g

Chicken Satay (Sa-te')

Chicken breast marinated with coconut milk, and curry powder, serve with cucumber salad, and peanut sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Spicy Basil Chow Mein

Stir-fried garlic, bellpepper (red, and green) with light bean sprout, and fresh basil in house soy sauce

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat8g

Sweet Rice with Mango

Thai favorite dessert, fresh ripe mango, and sweet coconut rice, and topped with coconut milk

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs80g
🧈 Fat7g

Seafood or Fish Fillet

Shrimp 3, Calamari 5, Mussels 3

⚑️ Calories315
πŸ₯© Protein37g
🍞 Carbs3g
🧈 Fat7g

Fried Calamari

Deep fried calamari rings serve with a sweet chili sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs24g
🧈 Fat15g

Coconut Ice cream

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat25g

Roti (appetizer)

Indian bread pan fried serve with cucumber relished and peanut sauce

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat10g

Chow Mein Noodle

Stir-fried egg noodle with garlic, cabbage, carrot, mushroom, with house seasoning , and finish with fresh bean sprout

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Shrimp 7

⚑️ Calories300
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat12g

Roti

Indian bread puffed pastry with a Thai twist drizzled with condensed milk and sprinkled with sugar

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat7g

Larb Gai

Ground chicken, 2 hours slow roasted rice powder, red onion, mint, cilantro, in lime dressing

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat10g

Charm's Salad

fresh spring mixed vegetables served with peanut sauce dressing

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat14g

Takoyaki (Octopus Cakes)

Deep fried octopus cakes β€œTako”(octopus) β€œYaki” (Fried) best appertizer of all time, crispy on the outside, and soft inside, topped with home made sweet β€œYaki” sauce, spicy mayo, and dried bonito flakes.

⚑️ Calories210
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat8g

Fried Tofu

Firmed tofu cut into triangle shaped, and deep fried. Serve with sweet & sour sauce and topped with crushed peanut

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat12g

Egg Roll

A homemade crispy spring roll, deep fried until it golden and crispy on the outside, and soft inside, made with cabbage, carrot, bean curd noodle, and kaffir lime leaf, serve with plum sauce

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat9g

Seafood or Fish Fillet

Shrimps 3, Mussels 3, calamari 5

⚑️ Calories180
πŸ₯© Protein38g
🍞 Carbs5g
🧈 Fat2g

Cream Cheese Wonton

Golden wonton stuffed with cream cheese and homemade seasoning with the plum sauce

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat8g

Gyoza (Pot Sticker)

A Chicken (vegetarian optional) pot sticker made with Cabbage, peas & carrots, serve with house brown sauce

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs24g
🧈 Fat6g

Garlic & Pepper Edamame

Steamed Edamame sauteΒ΄ with garlic & pepper, serve hot

⚑️ Calories150
πŸ₯© Protein14g
🍞 Carbs13g
🧈 Fat6g

Mixed Veggies or Tofu

Cabbage, Broccoli, Carrot, GreenBean, Zucchini, or 10 pieces tofu

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

F.B.I

Ripe banana wrapped with spring roll deep fried served with coconut ice cream , topped with honey

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs37g
🧈 Fat0g

Shrimp, or Calamari

7 pieces Shrimps

⚑️ Calories140
πŸ₯© Protein21g
🍞 Carbs1g
🧈 Fat3g

Som Dtum (Thai Green Papaya Salad)

Young fresh green papaya sliced with secret lime sauce and crushed peanut, tomato, green bean

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat4g

Seaweed Salad

Mixed Seaweed salad in ponzu sauce.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat4g

Steamed veggies

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat0g

steamed Chicken

Steamed chicken breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Charm Thai Kitchen Nutrition Information

Discover the nutritional content of menu items at Charm Thai Kitchen in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Charm Thai Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charm-thai-kitchen-san-diego-ca. Accessed December 26, 2025.
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