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Charm city carryout

Nutrition Facts & Calorie Information

156 N East Ave, Baltimore, MD 21224

10items analyzed
"Charm City Carryout’s menu is calorie-dense overall, with several high-fat and high-carb options; it’s not ideal for cutting unless portions are controlled, but there are leaner protein options available. For cutting, the Egg Sandwich with 2 Eggs (280 kcal, 16 g protein) is a leaner choice. For bulking, the 12" Create Your Own Pizza with 2 Toppings (1900 kcal, 75 g protein, 90 g fat) provides the highest calories and a solid protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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12" Create Your Own Pizza with 2 Toppings

Choose a sauce: Classic Tomato Sauce, Spicy Tomato Sauce, Alfredo Sauce. Choose a first topping: Pepperoni, Chicken, Ground Beef, Italian Sausage, Shrimp. Choose a second topping: Pepperoni, Chicken, Ground Beef, Italian Sausage, Shrimp. Add Pepperoni ($1.00); Add Chicken ($1.00); Add Ground Beef ($1.00); Add Italian Sausage ($1.00); Add Shrimp ($1.00).

⚑️ Calories1900
πŸ₯© Protein75g
🍞 Carbs180g
🧈 Fat90g

Cheese Fries

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat22g

Grilled Cheese Sandwich

Choose a bread: White Bread, Wheat Bread.

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat22g
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Egg Sandwich with Cheese

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat18g

Caesar Salad

Romaine, Parmesan, croutons and Caesar dressing. Would you prefer a different dressing?: Substitute Ranch Dressing, Substitute Italian Dressing, Substitute Caesar Dressing, Substitute French Dressing, Substitute Honey Mustard Dressing.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat18g

Gravy Fries

Brown gravy.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat18g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat17g

BLT Sandwich

Bacon, lettuce, tomato and mayo. Choose a bread: White Bread, Wheat Bread.

⚑️ Calories335
πŸ₯© Protein10g
🍞 Carbs29g
🧈 Fat18g

Garden Salad

Lettuce, tomatoes, green peppers, onions and cheese. Choose a dressing: Ranch Dressing, Italian Dressing, Caesar Dressing, French Dressing, Honey Mustard Dressing. Add Chicken ($2.00); Add Tuna ($2.00).

⚑️ Calories327
πŸ₯© Protein11g
🍞 Carbs17g
🧈 Fat23g

Egg Sandwich with 2 Eggs

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat12g

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About Charm city carryout Nutrition Information

Discover the nutritional content of menu items at Charm city carryout in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Charm city carryout Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charm-city-carryout-baltimore-md. Accessed December 31, 2025.
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