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Charlow's Grill

Nutrition Facts & Calorie Information

3103 Oxford St, Fort Wayne, IN 46806

12items analyzed
"Overall this menu is fairly calorie- and fat-heavy with decent protein, so it’s better suited to bulking than strict cutting. For cutting, choose the Ham/Chicken salad (390 kcal, 24 g protein) and ask for dressing on the side or extra greens/grilled chicken to lower calories and fat. For bulking, pick the Jumbo Polish Sausage (920 kcal) or the Jumbo Shrimp Dinner (850 kcal) to easily hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Polish Sausage (Jumbo)

W/Fries

⚑️ Calories920
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat56g

Jumbo Shrimp Dinner

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat45g

Grilled Philly Steak & Cheese

Banana Peppers, Provolone Cheese, Onions, Mushrooms.

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat44g
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Charlow's Burger

W/ Cheese

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat45g

Jumbo Shrimp

W/ Fries

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat32g

Grilled Cheese

Ham, Turkey, Bacon, Lettuce, Tomato, Onions, Cheese.

⚑️ Calories690
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat40g

Catfish-Sandwich

Sandwich / Dinner option

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat36g

Perch-Sandwich

Sandwich / Dinner option

⚑️ Calories590
πŸ₯© Protein31g
🍞 Carbs39g
🧈 Fat29g

Whiting-Sandwich

Sandwich / Dinner option

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat26g

BBQ Beef

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat30g

Tilapia-Sandwich

Sandwich / Dinner option

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat18g

Salads-Ham/Chicken

⚑️ Calories390
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat30g

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About Charlow's Grill Nutrition Information

Discover the nutritional content of menu items at Charlow's Grill in Fort Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Charlow's Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charlows-grill-fort-wayne-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy