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Charlotte's Cafe

Nutrition Facts & Calorie Information

12454 Warwick Blvd, Newport News, VA 23606

11items analyzed
"Overall this menu runs calorie-dense, with several high-fat and dessert items, making it less ideal for cutting and more aligned with bulking or balanced eating. For cutting, Charlotte's Chili stands out as a lean, protein-forward option (320 kcal, 25 g protein, 12 g carbs, 18 g fat). For bulking, Red Cheese Pizza delivers a large calorie bump with solid protein (1000 kcal, 40 g protein, 120 g carbs, 40 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Red Cheese Pizza

Pizza choice of red sauce or white no sauce-just olive oil & garlic. Sizes: Medium $10.00, Large $12.00.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat40g

Assorted Cheeses, Olives and Salami

⚡️ Calories700
🥩 Protein40g
🍞 Carbs8g
🧈 Fat60g

Ravioli with Chicken In a Light Sauce

Choose a salad dressing: (choose 1) Italian dressing ranch dressing bleu cheese dressing balsamic vinaigrette.

⚡️ Calories640
🥩 Protein32g
🍞 Carbs68g
🧈 Fat18g
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Chicken, Portabella Tortellini

Chicken breast chopped with portabella and cheese tortellini in our light cream sauce.

⚡️ Calories550
🥩 Protein38g
🍞 Carbs45g
🧈 Fat20g

Mussels with White Sauce

Mollusk in a creamy sauce.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs18g
🧈 Fat22g

Salmon Sandwich

Grilled with sauteed spinach and garlic.

⚡️ Calories430
🥩 Protein31g
🍞 Carbs24g
🧈 Fat21g

Coconut Ricotta Cake

⚡️ Calories420
🥩 Protein9g
🍞 Carbs42g
🧈 Fat26g

Burger

Lettuce, tomato and cheese.

⚡️ Calories320
🥩 Protein17g
🍞 Carbs34g
🧈 Fat12g

Charlotte's Chili

Choose a protein: (choose 1) beef protein.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g

Cherry Tart

⚡️ Calories320
🥩 Protein4g
🍞 Carbs46g
🧈 Fat14g

Chicken Soup with Matzo Balls

Savory soup with a poultry base with dumplings.

⚡️ Calories270
🥩 Protein14g
🍞 Carbs24g
🧈 Fat9g

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About Charlotte's Cafe Nutrition Information

Discover the nutritional content of menu items at Charlotte's Cafe in Newport News, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Charlotte's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charlottes-cafe-newport-news-va. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy