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Charlie's Chicken West Tulsa

Nutrition Facts & Calorie Information

4747 S 33rd W Ave, Tulsa, OK 74107

72items analyzed
"This menu is skewed toward high-calorie, fried comfort foods and large-family packs, so overall it’s more suited to bulking than cutting. For cutting choose the plain breast (165 kcal, 31 g protein) or the 1/4 white rotisserie with a vegetable platter to keep calories and fat low while preserving protein. For bulking pick a family/large chunk meal (for example the 12 Chunk Family Dinner β€” 3840 kcal, 202 g protein) to hit high calorie and carb targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20 Piece Mixed

Served with 3 large sides & 4 rolls

⚑️ Calories8260
πŸ₯© Protein346g
🍞 Carbs500g
🧈 Fat536g

16 Piece Mixed

Served with 3 large sides & 4 rolls

⚑️ Calories6750
πŸ₯© Protein336g
🍞 Carbs544g
🧈 Fat468g

12 Piece Mixed

Served with 3 large sides & 4 rolls

⚑️ Calories5320
πŸ₯© Protein295g
🍞 Carbs310g
🧈 Fat325g
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8 Piece Mixed

Served with 3 large sides & 4 rolls

⚑️ Calories5000
πŸ₯© Protein184g
🍞 Carbs480g
🧈 Fat342g

Jalapeno Chicken Dinner – Gallon

Jalapeno Chicken – Gallon

⚑️ Calories4800
πŸ₯© Protein480g
🍞 Carbs128g
🧈 Fat288g

12 Chunk Family Dinner

w/ 2 sides & 3 rolls

⚑️ Calories3840
πŸ₯© Protein202g
🍞 Carbs340g
🧈 Fat245g

8 Piece White

Served with 3 large sides & 4 rolls

⚑️ Calories3480
πŸ₯© Protein196g
🍞 Carbs568g
🧈 Fat212g

20 Chunk Family Dinner

w/ 3 sides & 4 rolls

⚑️ Calories2890
πŸ₯© Protein140g
🍞 Carbs239g
🧈 Fat165g

Chunk Family Dinners

Family Dinners with 3 rolls

⚑️ Calories2200
πŸ₯© Protein120g
🍞 Carbs210g
🧈 Fat110g

Whole Chicken (Chicken Family)

Piece

⚑️ Calories2140
πŸ₯© Protein243g
🍞 Carbs0g
🧈 Fat126g

Dinner (Large sides & 4 rolls)

Dinner

⚑️ Calories2100
πŸ₯© Protein95g
🍞 Carbs240g
🧈 Fat110g

3 Piece Mixed

Includes 2 sides & medium drink

⚑️ Calories1510
πŸ₯© Protein78g
🍞 Carbs150g
🧈 Fat66g

Chicken Fried Steak Dinner

Includes 2 sides & medium drink

⚑️ Calories1500
πŸ₯© Protein55g
🍞 Carbs145g
🧈 Fat80g
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Whole Chicken (Rotisserrie Chicken Dinners)

Rotisserie chicken with 4 rolls

⚑️ Calories1500
πŸ₯© Protein210g
🍞 Carbs60g
🧈 Fat98g

Family Pack

Large sides & 4 rolls

⚑️ Calories1400
πŸ₯© Protein25g
🍞 Carbs220g
🧈 Fat80g

3 Piece White

Chicken Dinners Sides & Roll

⚑️ Calories1370
πŸ₯© Protein78g
🍞 Carbs110g
🧈 Fat92g

3 Chunk Dinner

Includes 2 sides & medium drink

⚑️ Calories1350
πŸ₯© Protein65g
🍞 Carbs125g
🧈 Fat65g

2 Piece Mixed

Includes 2 sides & medium drink

⚑️ Calories1250
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat60g

5 Chunk Dinner

Includes 2 sides & medium drink

⚑️ Calories1250
πŸ₯© Protein40g
🍞 Carbs170g
🧈 Fat65g

Country Fried Steak Dinner

Served with 2 small sides & roll

⚑️ Calories1250
πŸ₯© Protein44g
🍞 Carbs110g
🧈 Fat72g

3 Piece Mixed (Chicken Dinners Sides & Roll)

Chicken Dinners Sides & Roll

⚑️ Calories1250
πŸ₯© Protein68g
🍞 Carbs110g
🧈 Fat75g

2 Piece Mixed (Chicken Dinners Sides & Roll)

Chicken Dinners Sides & Roll

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat70g

1/2 Chicken

Piece

⚑️ Calories1200
πŸ₯© Protein130g
🍞 Carbs0g
🧈 Fat80g

3 Pc Catfish Dinner

Daily Special

⚑️ Calories1150
πŸ₯© Protein70g
🍞 Carbs75g
🧈 Fat65g

2 Piece White

Chicken Dinners Sides & Roll

⚑️ Calories1150
πŸ₯© Protein61g
🍞 Carbs102g
🧈 Fat53g

2 Pc Catfish Dinner

Daily Special

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat60g

Livers or Gizzards Dinner

Served with 2 small sides & roll

⚑️ Calories860
πŸ₯© Protein43g
🍞 Carbs82g
🧈 Fat43g

Chicken & Dumplings & Roll Only

Daily Special

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat28g

7 Chunks (Dinners & Roll)

Dinners & Roll

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs68g
🧈 Fat40g

Jalapeno Chicken Dinner – Large

Jalapeno Chicken – Large

⚑️ Calories820
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat36g

Homemade Chicken & Dressing Dinner

Daily Special

⚑️ Calories760
πŸ₯© Protein48g
🍞 Carbs72g
🧈 Fat32g

5 Chunks (Dinners & Roll)

Dinners & Roll

⚑️ Calories760
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat43g

Leg

Served with choice of 1 small side, roll, drink & toy

⚑️ Calories710
πŸ₯© Protein24g
🍞 Carbs76g
🧈 Fat33g

Meatloaf Dinner

Daily Special

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

2 Chunks (Dinners & Roll)

Dinners & Roll

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat36g

Jalapeno Chicken Dinner & Roll

Dinner

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Pint

Liver & Gizzards

⚑️ Calories700
πŸ₯© Protein115g
🍞 Carbs4g
🧈 Fat22g

1/2 Chicken Dinner (Rotisserie Dinners & Roll)

Rotisserie dinner with roll

⚑️ Calories660
πŸ₯© Protein70g
🍞 Carbs22g
🧈 Fat38g

Chicken & Dumplings Dinner

Daily Special

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat28g

3 Chunks (Dinners & Roll)

Dinners & Roll

⚑️ Calories600
πŸ₯© Protein58g
🍞 Carbs49g
🧈 Fat36g

2 Chunks

Served with choice of 1 small side, roll, drink & toy

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat24g

Cobbler

Bowl

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat22g

1/4 Dark (Rotisserie Dinners & Roll)

Rotisserie dinner with roll

⚑️ Calories480
πŸ₯© Protein33g
🍞 Carbs24g
🧈 Fat30g

Chunk Family Dinners (4 rolls)

Family Dinners with 4 rolls

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs88g
🧈 Fat12g

Jalapeno Chicken Dinner – Small

Jalapeno Chicken – Small

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat28g

1/4 Dark

Piece

⚑️ Calories430
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat32g

Vegetable Platter

Served with 3 small sides & roll

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat14g

Homemade Carrot Cake

Slice

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat20g

1/4 White (Rotisserie Dinners & Roll)

Rotisserie dinner with roll

⚑️ Calories410
πŸ₯© Protein37g
🍞 Carbs30g
🧈 Fat18g

Fried Potato Wedges

Side

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat20g

Cream Pie

Slice

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

1/4 White

Piece

⚑️ Calories360
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat18g

Potato Salad

Cold Side

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat20g

Broccoli Grape Salad

Cold Side

⚑️ Calories330
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat20g

Macaroni & Cheese

Side

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat15g

Banana Pudding

Cold Side

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat11g

1/2 Pint

Liver & Gizzards

⚑️ Calories293
πŸ₯© Protein64g
🍞 Carbs1g
🧈 Fat8g

Fried Okra

Side

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat16g

Fried Corn Dodgers

Side

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

Thigh

Piece

⚑️ Calories209
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat11g

Leg

Piece

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

BBQ Beans

Side

⚑️ Calories170
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat2g

Breast

Piece

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Potatoes

Side

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Coleslaw

Cold Side

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

Cucumber Tomato Salad

Cold Side

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat14g

Rolls

Roll

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat3g

Corn on the Cob

Side

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat2g

Wing

Piece

⚑️ Calories99
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat7g

Roll

Roll

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat2g

Gravy

Side

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat3g

Green Beans

Side

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Charlie's Chicken West Tulsa Nutrition Information

Discover the nutritional content of menu items at Charlie's Chicken West Tulsa in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Charlie's Chicken West Tulsa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charlies-chicken-west-tulsa-tulsa-ok. Accessed December 31, 2025.
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