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Charlie's Chicken

Nutrition Facts & Calorie Information

3205 S Garnett Rd, Tulsa, OK 74146

13items analyzed
"This menu is heavy on fried, energy-dense combos and is overall more suited to bulking than cutting. For a cutting choice, pick the Potatoes (No Gravy) - Small (130 kcal) and skip gravies/desserts to keep calories low; for a bulking choice, go with the Chicken Fried Steak Dinner Combo (1680 kcal) or the 3 Chunk Dinner Combo (1610 kcal) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak Dinner Combo

Combos come with 2 sides, roll and medium drink. Choose side: BBQ Beans, Banana Pudding, Broccoli Grape Salad, Broccoli Rice Casserole, Coleslaw. Choose a drink: Diet Dr Pepper, Diet Pepsi, Dr Pepper, Mist Twist, Mountain Dew. Price: $7.99

⚡️ Calories1680
🥩 Protein70g
🍞 Carbs180g
🧈 Fat84g

3 Chunk Dinner Combo

Combos come with 2 sides, roll and medium drink. Choose side: BBQ Beans, Banana Pudding, Broccoli Grape Salad, Broccoli Rice Casserole, Coleslaw. Choose a drink: Diet Dr Pepper, Diet Pepsi, Dr Pepper, Mist Twist, Mountain Dew. Choose a sauce: BBQ Sauce, Gravy, Honey, Heney Mustard Sauce, Ranch Sauce. Price: $8.49

⚡️ Calories1610
🥩 Protein75g
🍞 Carbs158g
🧈 Fat70g

3 Chunk Dinner

All dinners come with 2 sides, sauce and roll. Choose a sauce: BBQ Sauce, Gravy, Honey, Heney Mustard Sauce, Ranch Sauce. Choose side: BBQ Beans, Banana Pudding, Broccoli Grape Salad, Broccoli Rice Casserole, Coleslaw. Price: $7.19

⚡️ Calories1324
🥩 Protein59g
🍞 Carbs112g
🧈 Fat67g
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5 Chunk Dinner

All dinners come with 2 sides, sauce and roll. Choose a sauce: BBQ Sauce, Gravy, Honey, Heney Mustard Sauce, Ranch Sauce. Choose side: BBQ Beans, Banana Pudding, Broccoli Grape Salad, Broccoli Rice Casserole, Coleslaw. Price: $9.39

⚡️ Calories1120
🥩 Protein54g
🍞 Carbs108g
🧈 Fat54g

5 Chunk Snack

All snacks come with 1 side, sauce and roll. Choose a sauce: BBQ Sauce, Gravy, Honey, Heney Mustard Sauce, Ranch Sauce. Choose a side: BBQ Beans, Banana Pudding, Broccoli Grape Salad, Broccoli Rice Casserole, Coleslaw. Price: $7.99

⚡️ Calories780
🥩 Protein36g
🍞 Carbs85g
🧈 Fat45g

3 Chunk Snack

All snacks come with 1 side, sauce and roll. Choose a sauce: BBQ Sauce, Gravy, Honey, Heney Mustard Sauce, Ranch Sauce. Choose a side: BBQ Beans, Banana Pudding, Broccoli Grape Salad, Broccoli Rice Casserole, Coleslaw. Price: $5.89

⚡️ Calories610
🥩 Protein27g
🍞 Carbs69g
🧈 Fat27g

Banana Pudding - Large

$4.09

⚡️ Calories560
🥩 Protein7g
🍞 Carbs78g
🧈 Fat22g

Carrot Cake

$3.19

⚡️ Calories420
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Potatoes and Gravy - Large

Large - $4.09

⚡️ Calories360
🥩 Protein7g
🍞 Carbs44g
🧈 Fat14g

Potatoes (No Gravy) - Large

Large - $4.09

⚡️ Calories320
🥩 Protein6g
🍞 Carbs52g
🧈 Fat11g

Banana Pudding - Small

$2.09

⚡️ Calories230
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g

Potatoes and Gravy - Small

Small - $2.09

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g

Potatoes (No Gravy) - Small

Small - $2.09

⚡️ Calories130
🥩 Protein2g
🍞 Carbs26g
🧈 Fat3g
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About Charlie's Chicken Nutrition Information

Discover the nutritional content of menu items at Charlie's Chicken in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Charlie's Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charlies-chicken-tulsa-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy