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Charleston's Restaurant

Nutrition Facts & Calorie Information

251 E Hillside Dr, Broken Arrow, OK 74012

12items analyzed
"Overall this menu skews toward higher‑calorie, protein‑and‑fat heavy entrees, so it’s more suited to bulking than strict cutting (though there are lighter salad options for balance). For cutting pick the Kale & Quinoa Salad (240 kcal) and ask for dressing on the side and extra grilled chicken on the side if you want more protein without excess sauce; for bulking go with the Smoky slow‑cooked BBQ (800 kcal, 60 g protein) for the highest calorie/protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Smoky, slow-cooked BBQ

fall-off-the-bone goodness.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Smoky, slow-cooked BBQ

Fall-off-the-bone goodness.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Grilled Chicken & Avocado Club

Stacked, packed, and bringing big flavor, definitely not your average sandwich!

⚡️ Calories750
🥩 Protein45g
🍞 Carbs55g
🧈 Fat35g
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Shaved Prime Rib

Piled high on a toasted French roll, served with rich, steamy au jus, every bite is a savory showstopper!

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g

Smoky, slow-cooked, fall-off-the-bone goodness

National BBQ Day never tasted so good.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat45g

Shaved Prime Rib

piled high on a toasted French roll, served with rich, steamy au jus, every bite is a savory showstopper!

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Grilled Chicken & Avocado Club

stacked, packed, and bringing big flavor, definitely not your average sandwich!

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Shaved Prime Rib

piled high on a toasted French roll, served with rich, steamy au jus, every bite is a savory showstopper!

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

Grilled Chicken & Avocado Club

stacked, packed, and bringing big flavor, definitely not your average sandwich!

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Kale & Quinoa Salad

crisp, colorful, and feel-good lunch that never holds back on flavor.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Kale & Quinoa Salad

Crisp, colorful, and feel-good lunch that never holds back on flavor.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Kale & Quinoa Salad

crisp, colorful, and feel-good lunch that never holds back on flavor.

⚡️ Calories240
🥩 Protein8g
🍞 Carbs30g
🧈 Fat8g

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About Charleston's Restaurant Nutrition Information

Discover the nutritional content of menu items at Charleston's Restaurant in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Charleston's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charlestons-restaurant-mesa-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy