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Charleston's Restaurant

Nutrition Facts & Calorie Information

14636 Greyhound Plaza, Carmel, IN 46032

6items analyzed
"This menu is overall calorie-dense and fairly high in fat, so it leans toward bulking/maintenance rather than strict cutting. For cutting, pick the grilled pork chops (400 kcal, 28 g protein, 0 g carbs) and ask to trim visible fat and swap heavy sides for steamed veggies or a side salad. For bulking, the Original Chicken Tender Platter (1,200 kcal) — or the slow‑roasted prime rib (700 kcal, 62 g protein) if you want more protein — are good high‑calorie choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Original Chicken Tender Platter

⚡️ Calories1200
🥩 Protein42g
🍞 Carbs130g
🧈 Fat55g

Walt’s Champagne Chicken Salad

⚡️ Calories800
🥩 Protein46g
🍞 Carbs54g
🧈 Fat48g

slow-roasted prime rib

⚡️ Calories700
🥩 Protein62g
🍞 Carbs3g
🧈 Fat48g
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Hickory Burger

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Key Lime Pie

featuring a graham cracker, pecan and walnut crust!

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

grilled pork chops

⚡️ Calories400
🥩 Protein28g
🍞 Carbs0g
🧈 Fat30g

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About Charleston's Restaurant Nutrition Information

Discover the nutritional content of menu items at Charleston's Restaurant in Carmel, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Charleston's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/charlestons-restaurant-carmel-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy