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Char’d: Southeast Asian Kitchen - Fort Worth TX restaurant logo - View nutrition facts, calories, and macros for menu items at 8901 Tehama Ridge Pkwy #137, Fort Worth, TX 76177

Char’d: Southeast Asian Kitchen - Fort Worth TX

Nutrition Facts & Calorie Information

8901 Tehama Ridge Pkwy #137, Fort Worth, TX 76177

15items analyzed
"The menu is skewed toward calorie-dense, protein-rich bowls and fried sides, so overall it’s more suited to bulking than strict cutting (there are still some lighter options). For cutting, pick the tofu salad (or edamame + tofu salad) and ask for dressing on the side or extra veggies/half the rice to cut calories. For bulking, the Poke Bowl (~1,200 kcal, 65 g protein) or any of the large teriyaki/bibimbap bowls are good high-calorie, high-protein choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Poke Bowl

A Hawaiian Fish Salad Fresh Sushi Grade Salmon And Tuna Mixed With Pineapples, Roasted Corn, Cucumber, Edamame Seeds, And Firecracker Sauce On Top Of Sushi White Rice Also Comes With A Splash Of Spinach, Sweet Onions, Creamy Crab Salad, Seaweed Salad, A Dash Of Furikake Seasoning, Shredded Nori And Toasted Sesame Seeds We Finish Off The Bowl With A Glaze Of Unagi Sauce

⚡️ Calories1207
🥩 Protein65g
🍞 Carbs124g
🧈 Fat47g

Bibimbap

Literally Means Mixed ricw, Korean Inspired Sliced Beef With White Rice And Sauteed Sweet Onions, Homemade Kimchi, Sweet Roasted Corn, Roasted Sesame Seeds, Crispy Shallots, And a fried egg to Top The Bowl Off. Sweet and Spicy Gochujang Sauce

⚡️ Calories832
🥩 Protein43g
🍞 Carbs74g
🧈 Fat40g

Nom Fries

Fries With Our House Seasoning Topped With Your Choice Of Protein, Grilled Onions, Pineapple, Fire Cracker Sauce, Gochujang Sauce, Fried Egg, And Sprinkled With Cilantro

⚡️ Calories820
🥩 Protein36g
🍞 Carbs80g
🧈 Fat42g
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Shrimp teriyaki bowl

shrimp tossed in out signature teriyaki sauce with mixed veggies (broccolli, cabbage & carrots) on top of rice with a sprinkle of sesame seeds

⚡️ Calories700
🥩 Protein38g
🍞 Carbs105g
🧈 Fat10g

Build your own Bowl

Pick and choose to create a custom bowl

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Chicken Teriyaki Bowl

Chicken tossed in our signature teriyaki sauce with mixed veggies (broccoli, cabbage and carrots) sprinkled with sesame seeds

⚡️ Calories560
🥩 Protein36g
🍞 Carbs62g
🧈 Fat18g

Steamed Buns 2pc

Steamed bread named Mantou, filled with your choice of protein, spinach, pickled carrots and daikon, drizzled with firecracker sauce and cilantro

⚡️ Calories520
🥩 Protein22g
🍞 Carbs64g
🧈 Fat18g

Fried chicken dumplings 6pc

Fried chicken dumplings with ponzu sauce

⚡️ Calories480
🥩 Protein24g
🍞 Carbs36g
🧈 Fat36g

Chicken EggRolls 2pc

Glass Noodles, Onions, Taro And Carrots All Wrapped Up In A Crispy Spring roll, Fried To Perfection

⚡️ Calories390
🥩 Protein15g
🍞 Carbs38g
🧈 Fat22g

Tofu Salad

Tofu Infused With Lemongrass And Red Peppers On A Bed Of Greens, Bean Sprouts, Cucumbers, Pineapple, Pickled Carrots And Daikon red Onions, Boiled Egg, Sprinkled With Wonton Strips

⚡️ Calories370
🥩 Protein20g
🍞 Carbs31g
🧈 Fat20g

Shrimp balls 4pc

Tasty snack of fried Shrimp balls drizzled with firecracker, unagi and sprinkled with furikake

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat18g

Takoyaki balls 3pc

Tasty snack of fried takoyaki balls (octopus balls), drizzled with firecracker, unagi and sprinkled with furikake and nori

⚡️ Calories260
🥩 Protein9g
🍞 Carbs28g
🧈 Fat14g

Mango Ice Cream

diary free

⚡️ Calories200
🥩 Protein1g
🍞 Carbs28g
🧈 Fat9g
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Edamame

Lean and Healthy snack, soybeans in a pod sprinkled with salt

⚡️ Calories121
🥩 Protein12g
🍞 Carbs9g
🧈 Fat5g

Kids Bowl

Kid size bowl with 3 veggies

⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g

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About Char’d: Southeast Asian Kitchen - Fort Worth TX Nutrition Information

Discover the nutritional content of menu items at Char’d: Southeast Asian Kitchen - Fort Worth TX in Fort Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Char’d: Southeast Asian Kitchen - Fort Worth TX Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chard-southeast-asian-kitchen-fort-worth-tx-fort-worth-tx. Accessed January 1, 2026.
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