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Char-Grill

Nutrition Facts & Calorie Information

3211 Edwards Mill Rd, Raleigh, NC 27612

7items analyzed
"The menu is largely protein-forward with most entrees in the 420–700 kcal range, plus a high-calorie option and a low-calorie Garden Salad, making it fairly balanced rather than strictly cut- or bulk-focused. For cutting, the Grilled Chicken Sandwich (420 kcal, 32 g protein) is the best pickβ€”skip fries or choose a lighter side to keep calories down. For bulking, the 1/2 lb Hamburger Steak Sandwich with French Fries (850 kcal, 40 g protein, 90 g carbs, 42 g fat) provides the most energy and macronutrient density."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1/2 lb. Hamburger Steak Sandwich with French Fries

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat42g

1/4 lb. Hamburger Steak Junior Sandwich with French Fries

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

Grilled Cheese

⚑️ Calories490
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat29g
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BLT

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat22g

Grilled Chicken Sandwich

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs34g
🧈 Fat12g

BBQ Sandwich

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat14g

Garden Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat9g

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About Char-Grill Nutrition Information

Discover the nutritional content of menu items at Char-Grill in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Char-Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/char-grill-edwards-mill-rd-raleigh-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy