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Chapis Tacos - New Beginnings restaurant logo - View nutrition facts, calories, and macros for menu items at 1758 Harrisburg Pike, Columbus, OH 43223

Chapis Tacos - New Beginnings

Nutrition Facts & Calorie Information

1758 Harrisburg Pike, Columbus, OH 43223

6items analyzed
"Chapis Tacos offers solid protein (28–40 g per item) but most entrΓ©es are calorie-dense (520–880 kcal). Overall the menu skews toward bulking/flexible eating rather than strict cutting unless portions are controlled. Cutting pick: Tacos (260 kcal, 17 g protein); Bulking pick: Nachos (880 kcal, 40 g protein) or Burritos (780 kcal, 38 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chapis Nachos

Price: $7.00. Nacho chips your choice of meat, refried beans, lettuce, tomato, nacho cheese, sour cream, crumbly cheese, avocado. Tortillas duras, carne a su gusto, frijoles, lechuga, jitomate, queso de nacho, crema, queso fresco.

⚑️ Calories880
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat40g

Burritos

Price: Small $5.00, Large $8.00. Your choice of meat. Flour tortilla, beans, rice, lettuce, tomato, onion, avocado, sour cream, cheese. Tortilla de harina, frijoles, arroz, lechuga, jitomate, cebolla, aguacate, crema, queso y carne a su gusto.

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat28g

Tortas

Price: $7.00. Bolillo bread warm sub style mayo, sour cream, beans, cheese, your choice of meat, lettuce, tomato, onion, avocado. Bolillo, mayonesa, crema, frijoles, queso, carne al gusto, lechuga, jitomate, cebolla y aguacate.

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs90g
🧈 Fat34g
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Quesadilla

Price: $5.00. Made of flour tortillas, your choice of meat, beans, cheese, lettuce, tomato and onion. Tortilla de harina, carne a su gusto, frijoles, lechuga, tomate, cebolla.

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat29g

Gorditas

Price: $4.00. Your choice of meat made of corn with cheese, guajillo pepper (not spicy), lettuce, tomato and onion. Hechas de maiz con queso, chile guajillo, carne a su gusto, lechuga, jitomate, cebolla.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat22g

Tacos

Price: $2.00. Soft corn tortilla, meat, lettuce, tomato, onion or cilantro or just cilantro and onion. Tortilla de maiz carne a su gusto, lechuga, jitomate, cebolla o solo cilantro y cebolla. Choice of protein: Steak, Chicken, Pork, Tongue, Chorizo.

⚑️ Calories260
πŸ₯© Protein17g
🍞 Carbs20g
🧈 Fat9g

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About Chapis Tacos - New Beginnings Nutrition Information

Discover the nutritional content of menu items at Chapis Tacos - New Beginnings in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chapis Tacos - New Beginnings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chapis-tacos-new-beginnings-columbus-oh. Accessed December 31, 2025.
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