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Chapin Restaurant & Bakery

Nutrition Facts & Calorie Information

508 Ocean Ave, Jersey City, NJ 07305

7items analyzed
"This menu is protein-forward but leans toward bulking overall because several entrees are calorie- and fat-dense and desserts are rich. For cutting, pick the Pechuga a La Plancha (284 kcal, 53 g protein) and add lots of vegetables while skipping dessert. For bulking, choose the Carne Asada (620 kcal, 50 g protein, 48 g carbs) — or the Bistec with a carb side and a dessert — to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carne Asada

Grilled steak. Incluye platanos. Indudes plantains

⚡️ Calories620
🥩 Protein50g
🍞 Carbs48g
🧈 Fat25g

Bistec Encebollado

Steak and onions

⚡️ Calories580
🥩 Protein44g
🍞 Carbs12g
🧈 Fat48g

Churrasco

Grilled skirt steak. Incluye pico de gallo. Includes pico de gallo

⚡️ Calories500
🥩 Protein45g
🍞 Carbs5g
🧈 Fat38g
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Slice of Tres Leches

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat18g

Cheesecake

⚡️ Calories400
🥩 Protein6g
🍞 Carbs34g
🧈 Fat28g

Pechuga a La Plancha

Grilled chicken

⚡️ Calories284
🥩 Protein53g
🍞 Carbs0g
🧈 Fat6g

Flan

⚡️ Calories260
🥩 Protein6g
🍞 Carbs28g
🧈 Fat15g

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About Chapin Restaurant & Bakery Nutrition Information

Discover the nutritional content of menu items at Chapin Restaurant & Bakery in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chapin Restaurant & Bakery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chapin-restaurant-bakery-jersey-city-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy