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Chang's Garden

Nutrition Facts & Calorie Information

1244 Storrs Rd, Storrs, CT 06268

6items analyzed
"Overall the menu skews toward higher-calorie, higher-fat entrees, so it’s more suited to bulking than strict cutting, though a few lower-calorie options exist. For cutting: choose Beef & Broccoli (450 kcal, 28 g protein) or Hot & Sour Soup plus a single order of dumplings, and ask for sauce on the side or less oil. For bulking: pick Sesame Chicken (820 kcal) or Crispy Orange Chicken (650 kcal) and add extra rice or dumplings to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sesame Chicken

Fried chicken tossed in sesame sauce

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs74g
🧈 Fat42g

Crispy Orange Chicken

Crispy chicken in a tangy orange sauce

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat28g

Lo Mein

Stir-fried noodles with vegetables

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs72g
🧈 Fat16g
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Beef and Broccoli

Beef with broccoli in savory sauce

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat20g

Dumplings

Dumplings with savory filling

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat14g

Hot and Sour Soup

Spicy, tangy soup with vegetables

⚑️ Calories110
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat4g

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About Chang's Garden Nutrition Information

Discover the nutritional content of menu items at Chang's Garden in Storrs, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chang's Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/changs-garden-storrs-ct. Accessed December 31, 2025.
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