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Chama Mama

373 Amsterdam Ave, New York, NY 10024

Nutrition Facts & Calorie Information

73 Menu Items Analyzed

Mixed Grill

Fine selection of meat - Kebab (chicken), mtsvadi (pork and chicken skewers), lamb chops. Served with pickled red cabbage and tarragon tkemali.

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:30g
🧈 Fat:90g

Taste of Georgia

Good for sharing. A tasteful selection of Pkhali and vegetable dishes – served with Chama Mama bread and Georgian smoked cheese Ask for (GF) option

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

Taste of Georgia

Good for sharing. A tasteful selection of Pkhali and vegetable dishes – served with Chama Mama bread and Georgian smoked cheese Ask for (GF) option

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:35g
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Imeruli Khachapuri

Imereti region - Our signature dough with Chama Mama cheese blend. (4 slices)

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:35g

Imeruli Khachapuri

Imereti region - Our signature dough with Chama Mama cheese blend. (4 slices)

⚡️ Calories:720
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Adjaruli Khachapuri

Adjara region - Traditional open-faced khachapuri with Chama Mama cheese blend topped with raw egg yolk and butter

⚡️ Calories:720
🥩 Protein:26g
🍞 Carbs:55g
🧈 Fat:45g

Chama Mama's Seasonal Khachapuri

Seasonal Khachapuri with Chama Mama cheese blend topped with fresh tarragon and opal basil

⚡️ Calories:710
🥩 Protein:26g
🍞 Carbs:64g
🧈 Fat:42g

DESSERT PLATTER

Enjoy with friends and family, our selection of desserts, Napoleon, Churchkhela, Pelamushi, and Honey cake all in one plate.

⚡️ Calories:700
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:30g

Adjaruli Khachapuri

Adjara region - Traditional open-faced khachapuri with Chama Mama cheese blend topped with raw egg yolk and butter

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:30g

Beef and Pork Kebab

House bend beef and pork wrapped in lavash and served with satsebeli sauce. (Ask for GF option)

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Megruli Kharcho - Chicken

Chicken in walnut sauce with saffron, garlic and georgian spices. Served with fresh grits (ghomi)

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Saperavi and Pomegranate Beef Stew

Slow-cooked beef stew made with Budeshuri Saperavi wine and pomegranate molasses, served with creamy Tashmijabi potatoes with cheese, garnished with fresh cilantro and pomegranate

⚡️ Calories:580
🥩 Protein:37g
🍞 Carbs:45g
🧈 Fat:28g

Chiji Piji with Adjapsandali

A Georgian version of Shakshuka! Gently cooked adjapsandali in a rich tomato ragout topped with Eggs. Served with fresh Chama Mama bread

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g
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Chiji Piji with Adjapsandali

A Georgian version of Shakshuka! Gently cooked adjapsandali in a rich tomato ragout topped with Eggs. Served with fresh Chama Mama bread

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:20g

Braised Lamb and Tarragon Stew (Chakapuli)

Braised Lamb cooked in Tsolikouri wine, sour green plums, and fresh tarragon. Served with Chama Mama Shoti Bread

⚡️ Calories:550
🥩 Protein:38g
🍞 Carbs:55g
🧈 Fat:18g

Honey Cake

Soft multilayer dulce de leche cake.

⚡️ Calories:550
🥩 Protein:8g
🍞 Carbs:65g
🧈 Fat:30g

Wild Mushrooms with Eggs and Potatoes

Roasted wild mushrooms in cream sauce with smashed potatoes, eggs, fresh herbs and served with Chama Mama bread

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Wild Mushrooms with Eggs and Potatoes

Roasted wild mushrooms in cream sauce with smashed potatoes, eggs, fresh herbs and served with Chama Mama bread

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:25g

Chocolate Velvet with Fresh Berries

Rich chocolate topped with fresh strawberries and raspberries.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

Death by Chocolate

Rich chocolate tart topped with fresh raspberries and mint.

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:25g

Beef and Pork

Georgian dumplings with beef and pork

⚡️ Calories:430
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:24g

Georgian Mountain Bread (Kubdari with ajika)

Svaneti region - National dish of the Svans. Spiced beef and pork, onion and garlic. Topped with Ajika (4 slices)

⚡️ Calories:420
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Country Style Bean Stew with House Ferments

Traditional red bean stew, fresh herbs and seasonal house ferments* *house ferments will change throughout the season!

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:55g
🧈 Fat:12g

Bronzato

Meat dish with saffron, garlic, and herbs.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Puri Guliani

Seasonal Khachapuri with Chama Mama cheese blend topped with fresh tarragon and opal basil

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:18g

Kvari

Megruli cheese dumplings, served with homemade mint yogurt.

⚡️ Calories:400
🥩 Protein:16g
🍞 Carbs:42g
🧈 Fat:19g

Roasted Chicken in House Sour Plum Sauce

Roasted chicken, house sour plum sauce*, cilantro and pomegranate *Plum sauce will vary throughout the season!

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Chicken Kebab

House blend of chicken wrapped in lavash and served with satsebeli sauce (Ask for GF option)

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Lobiani

Puff Pastry filled with spiced beans. Served with spring herb salad on the side

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Khinkali

Georgian dumplings (3 per serving)

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Kvari

Megruli cheese dumplings, served with homemade mint yogurt. (3 per serving)

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:18g

Napoleon

Puff Pastry filled with creme patissiere topped with powdered sugar and raspberry.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:20g

Ajika Bread

Signature Chama Mama bread with ajika (Georgian-style harissa) baked inside.

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:15g

Lobiani

Racha region - Our signature dough with spiced mashed beans. Ask for vegan option. (4 slices)

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:52g
🧈 Fat:7g

Lobio

Red kidney bean stew, fresh herbs and seasonal house ferments

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Chama Mama Bread

Signature Chama Mama bread.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:6g

Honey Cake Ice Cream

A special collaboration with Caffe Panna. Velvety ice cream infused with chunks of our signature Chama Mama Honey Cake.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Chama Mama Salad

Georgian fermented sprouts with arugula, radish, red onion, cucumber, sunflower oil and vinegar

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:18g

Mushroom

Georgian dumplings with mushrooms

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:35g
🧈 Fat:8g

Crispy smashed potatoes in Tarragon Tkemali

Smashed skin potatoes with Svanuri salt and seasonal tarragon tkemali

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Chikhirtma - Chicken Soup

Traditional Georgian chicken soup with egg, cilantro and lemon.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Lamb

Georgian dumplings with lamb

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Butternut Squash Khinkali

Georgian dumplings filled with butternut squash.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:7g

Country Style Bean Stew with House Ferments

Traditional red bean stew, fresh herbs and seasonal house ferments* *house ferments will change throughout the season!

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:8g

Chikhirtma - Chicken Soup

Traditional Georgian chicken soup with egg, cilantro and lemon.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Creamy Potatoes with Cheese (Tashmijabi)

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:27g
🧈 Fat:13g

Megruli Kharcho - Cauliflower

Cauliflower in walnut sauce with saffron, garlic, and georgian spices. Served with fresh grits (ghomi)

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Watermelon with Guda

Watermelon chunks with Farm fresh Georgian guda cheese, opal basil dressing, fresh herbs and pomegranate

⚡️ Calories:230
🥩 Protein:8g
🍞 Carbs:34g
🧈 Fat:10g

Summer Herb Salad

Romaine hearts, corn, radish, tarragon pumpkin seed dressing, fresh herbs and pomegranate

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Imeruli Ajika

Roasted onion and walnut based spread

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:18g

Roasted Wild Mushrooms

Roasted king trumpet, oyster, and button mushrooms with roasted yellow and red bell pepper, tarragon and pomegranate seeds

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:10g

Khinkali

Georgian dumplings

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:8g

Side of Chama Mama bread

Freshly baked bread with Fenugreek.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:4g

Green Ajika

Green pepper and fresh herb walnut dip

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:18g

Summer Herb Salad

Romaine hearts, corn, radish, tarragon pumpkin seed dressing, fresh herbs and pomegranate

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:12g

Beet Pkhali

Beets, walnuts, roasted onion, garlic, coriander, cilantro and pomegranate

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:14g

Ekala Pkhali

Georgian wild plant, walnuts, roasted onion, garlic, coriander, cilantro and pomegranate

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:14g
🧈 Fat:16g

Eggplant Pkhali

Eggplant, walnuts, roasted onion, garlic, coriander, pomegranate molasses, cilantro and pomegranate

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:15g

Adjapsandali

Roasted vegetable ragout with eggplant, zucchini, yellow squash, red bell peppers and tomato

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:8g

Georgian Salad

Classic Georgian tomato, cucumber, and herb salad with sunflower oil and lemon juice, garnished with pomegranate and Opal Basil

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:17g
🧈 Fat:12g

Chama Mama Salad

Georgian fermented sprouts with arugula, radish, red onion, cucumber, sunflower oil and vinegar

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:14g

Georgian Salad

Classic Georgian tomato, cucumber, and herb salad with sunflower oil and lemon juice, garnished with pomegranate and Opal Basil

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:10g

Roasted Wild Mushrooms

Roasted king trumpet, oyster, and button mushrooms with roasted yellow and red bell pepper, tarragon and pomegranate seeds

⚡️ Calories:180
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:8g

Mushroom Tarragon Soup

King trumpet, oyster and white button mushrooms in a savory mushroom broth packed with fresh herbs.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Adjapsandali

Roasted vegetable ragout with eggplant, zucchini, yellow squash, red bell peppers and tomato

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

Mushroom Tarragon Soup

King trumpet, oyster and white button mushrooms in a savory mushroom broth packed with fresh herbs.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:7g

Spinach Pkhali

Spinach, walnuts, roasted onion, garlic, coriander, cilantro and pomegranate

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

Trio of Ajika

Ajjika with sunflower oil, Green Ajika, Imeruli Ajika

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:8g

PELAMUSHI

Traditional Georgian sweet grape pudding topped with glazed walnuts.

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:25g
🧈 Fat:3g

Ajika with sunflower oil

Georgian hot sauce (harissa) with sunflower seed oil.

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:9g

Watermelon with Guda

Watermelon chunks with Farm fresh Georgian guda cheese, opal basil dressing, fresh herbs and pomegranate

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:4g

Satsebeli Sauce

Georgian spiced tomato sauce

⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:1g

Tarragon Tkemali

Seasonal Georgian sour green plum sauce

⚡️ Calories:20
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

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About Chama Mama Nutrition Information

Discover the nutritional content of menu items at Chama Mama in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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