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Chala's Wood Fire Grill
Nutrition Facts & Calorie Information
2790 Avenida de Mesilla, Mesilla, NM 88005
190items analyzed
"The menu skews toward higher-calorie, higher-fat entrees (many burgers, sandwiches, and heavy breakfast items), so overall it’s more suited to bulking though there are a few lighter, balanced options. For cutting: choose Chicken & Barley (360 kcal, 32 g protein) or the Chicken Tacos but ask for no cheese or heavy sauce and extra greens to keep calories down and protein up. For bulking: go with the Hefty Cuban (980 kcal, 56 g protein) or the A‑Mountain Burger (850 kcal) to get plenty of calories and protein."
- PawSort:
32oz Queso
⚡️ Calories3200
🥩 Protein128g
🍞 Carbs48g
🧈 Fat256g
16oz chalas vin
⚡️ Calories2835
🥩 Protein3g
🍞 Carbs16g
🧈 Fat284g
Big Bag of Chips
⚡️ Calories1523
🥩 Protein20g
🍞 Carbs151g
🧈 Fat99g
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32oz Guacamole
⚡️ Calories1514
🥩 Protein19g
🍞 Carbs80g
🧈 Fat139g
New York Strip Fajita Plate
⚡️ Calories1370
🥩 Protein80g
🍞 Carbs118g
🧈 Fat70g
16oz Queso
⚡️ Calories1280
🥩 Protein64g
🍞 Carbs32g
🧈 Fat112g
Smothered Burrito Plate
⚡️ Calories1250
🥩 Protein55g
🍞 Carbs130g
🧈 Fat70g
Pound of Carnitas
⚡️ Calories1250
🥩 Protein110g
🍞 Carbs6g
🧈 Fat90g
Carnitas Nachos
⚡️ Calories1250
🥩 Protein60g
🍞 Carbs110g
🧈 Fat70g
16oz jam
⚡️ Calories1137
🥩 Protein2g
🍞 Carbs280g
🧈 Fat1g
Pound of Meat
⚡️ Calories1135
🥩 Protein118g
🍞 Carbs0g
🧈 Fat77g
Chile con carne fries
⚡️ Calories1000
🥩 Protein38g
🍞 Carbs95g
🧈 Fat55g
Tall stack
⚡️ Calories980
🥩 Protein14g
🍞 Carbs132g
🧈 Fat42g
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Download MacrosMap →Hefty Cuban
⚡️ Calories980
🥩 Protein56g
🍞 Carbs72g
🧈 Fat52g
Enchilada Plate
⚡️ Calories980
🥩 Protein35g
🍞 Carbs95g
🧈 Fat50g
Carne Al Pastor Burrito
⚡️ Calories950
🥩 Protein42g
🍞 Carbs95g
🧈 Fat42g
Gorditas Plate
⚡️ Calories950
🥩 Protein35g
🍞 Carbs100g
🧈 Fat45g
Chalas Brunch Burger
⚡️ Calories950
🥩 Protein45g
🍞 Carbs46g
🧈 Fat65g
Carnitas burrito
⚡️ Calories920
🥩 Protein48g
🍞 Carbs88g
🧈 Fat46g
BR1. Chalas Brunch Burger
⚡️ Calories920
🥩 Protein48g
🍞 Carbs58g
🧈 Fat56g
Lg. Mac&cheese
⚡️ Calories920
🥩 Protein28g
🍞 Carbs78g
🧈 Fat52g
Fajita Plate
⚡️ Calories900
🥩 Protein50g
🍞 Carbs90g
🧈 Fat35g
8oz Queso
⚡️ Calories880
🥩 Protein32g
🍞 Carbs12g
🧈 Fat78g
A-Mountain Burger
⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g
Sausage Cemita
⚡️ Calories850
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g
Smoked Short Rib GCC
⚡️ Calories850
🥩 Protein55g
🍞 Carbs5g
🧈 Fat65g
Fajita Burrito
⚡️ Calories850
🥩 Protein38g
🍞 Carbs85g
🧈 Fat36g
Ground Beef Burrito
⚡️ Calories850
🥩 Protein38g
🍞 Carbs75g
🧈 Fat45g
Chilacas Plate
⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat34g
Chorizo Burger
⚡️ Calories820
🥩 Protein38g
🍞 Carbs44g
🧈 Fat54g
Smoked BBQ Burger
⚡️ Calories820
🥩 Protein48g
🍞 Carbs54g
🧈 Fat50g
Chili Con Carne Burrito
⚡️ Calories820
🥩 Protein38g
🍞 Carbs85g
🧈 Fat36g
Green Chili Sausage Burrito
⚡️ Calories820
🥩 Protein33g
🍞 Carbs68g
🧈 Fat42g
Burrito Ranchero
⚡️ Calories820
🥩 Protein36g
🍞 Carbs84g
🧈 Fat34g
BR5. Chala's Benedict
⚡️ Calories820
🥩 Protein31g
🍞 Carbs45g
🧈 Fat57g
BR7. Creme Pancakes
⚡️ Calories820
🥩 Protein14g
🍞 Carbs98g
🧈 Fat38g
Carnitas Sliders
⚡️ Calories820
🥩 Protein59g
🍞 Carbs50g
🧈 Fat43g
Steak and Eggs
⚡️ Calories800
🥩 Protein71g
🍞 Carbs1g
🧈 Fat58g
B1. Mexican Breakfast
⚡️ Calories780
🥩 Protein32g
🍞 Carbs72g
🧈 Fat42g
Brunch Steak Salad
⚡️ Calories780
🥩 Protein50g
🍞 Carbs30g
🧈 Fat45g
BR4. Burrito Ranchero
⚡️ Calories760
🥩 Protein32g
🍞 Carbs68g
🧈 Fat35g
BR8. Carnita Hash
⚡️ Calories750
🥩 Protein38g
🍞 Carbs56g
🧈 Fat42g
16oz Guacamole
⚡️ Calories730
🥩 Protein9g
🍞 Carbs39g
🧈 Fat67g
BR9. Steak and Eggs
⚡️ Calories720
🥩 Protein58g
🍞 Carbs4g
🧈 Fat52g
B8. Breakfast Burritos
⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g
Chala's Benedict
⚡️ Calories700
🥩 Protein30g
🍞 Carbs35g
🧈 Fat45g
BRN.Enchiladas
⚡️ Calories700
🥩 Protein32g
🍞 Carbs65g
🧈 Fat36g
Chili Con Carne Plate
⚡️ Calories680
🥩 Protein36g
🍞 Carbs80g
🧈 Fat22g
B4. Huevos Rancheros
⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat36g
Ground Beef Tacos
⚡️ Calories650
🥩 Protein34g
🍞 Carbs46g
🧈 Fat36g
Ribeye Only
⚡️ Calories650
🥩 Protein56g
🍞 Carbs0g
🧈 Fat48g
Smother red
⚡️ Calories650
🥩 Protein25g
🍞 Carbs55g
🧈 Fat36g
Sd. BBQ
⚡️ Calories650
🥩 Protein34g
🍞 Carbs58g
🧈 Fat32g
Carnita Hash
⚡️ Calories640
🥩 Protein45g
🍞 Carbs26g
🧈 Fat43g
B3. Huevos Divorciados
⚡️ Calories620
🥩 Protein27g
🍞 Carbs62g
🧈 Fat33g
Steak Salad
⚡️ Calories620
🥩 Protein43g
🍞 Carbs18g
🧈 Fat38g
BR2. Brunch Steak Salad
⚡️ Calories620
🥩 Protein48g
🍞 Carbs22g
🧈 Fat36g
Pastor Tacos
⚡️ Calories600
🥩 Protein36g
🍞 Carbs42g
🧈 Fat30g
8oz jam
⚡️ Calories570
🥩 Protein1g
🍞 Carbs136g
🧈 Fat0g
Veggie Melt
⚡️ Calories560
🥩 Protein20g
🍞 Carbs58g
🧈 Fat24g
Enchiladas
⚡️ Calories550
🥩 Protein30g
🍞 Carbs48g
🧈 Fat29g
B6. Short stack
⚡️ Calories540
🥩 Protein9g
🍞 Carbs86g
🧈 Fat19g
Carnitas Tacos
⚡️ Calories540
🥩 Protein36g
🍞 Carbs30g
🧈 Fat32g
Creme Pancakes
⚡️ Calories540
🥩 Protein9g
🍞 Carbs64g
🧈 Fat24g
Chicken Tacos
⚡️ Calories520
🥩 Protein36g
🍞 Carbs42g
🧈 Fat22g
Lg. Fideo
⚡️ Calories520
🥩 Protein18g
🍞 Carbs72g
🧈 Fat16g
Skillet Queso
⚡️ Calories520
🥩 Protein22g
🍞 Carbs12g
🧈 Fat40g
Pulled pork pastor
⚡️ Calories510
🥩 Protein36g
🍞 Carbs10g
🧈 Fat36g
Lg. Fries
⚡️ Calories510
🥩 Protein6g
🍞 Carbs66g
🧈 Fat24g
Chala's BLT
⚡️ Calories500
🥩 Protein18g
🍞 Carbs30g
🧈 Fat34g
Sing. Gordita
⚡️ Calories500
🥩 Protein18g
🍞 Carbs48g
🧈 Fat24g
Sd. Chala's Vin.
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
Veggie Tacos
⚡️ Calories480
🥩 Protein14g
🍞 Carbs58g
🧈 Fat20g
Bean & Cheese Burrito
⚡️ Calories480
🥩 Protein18g
🍞 Carbs56g
🧈 Fat18g
Beans & Quinoa
⚡️ Calories449
🥩 Protein23g
🍞 Carbs80g
🧈 Fat4g
B5. Omelets
⚡️ Calories420
🥩 Protein25g
🍞 Carbs5g
🧈 Fat33g
Honey Ham Sandwich
⚡️ Calories420
🥩 Protein25g
🍞 Carbs48g
🧈 Fat12g
2 Rolled Red
⚡️ Calories420
🥩 Protein12g
🍞 Carbs40g
🧈 Fat24g
Turkey Sandwich
⚡️ Calories410
🥩 Protein30g
🍞 Carbs28g
🧈 Fat18g
Lg. Rice
⚡️ Calories410
🥩 Protein8g
🍞 Carbs90g
🧈 Fat1g
16oz Red vin
⚡️ Calories400
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g
New York Only
⚡️ Calories380
🥩 Protein18g
🍞 Carbs40g
🧈 Fat16g
Breakfast Pots
⚡️ Calories380
🥩 Protein12g
🍞 Carbs48g
🧈 Fat12g
Kids R&B
⚡️ Calories380
🥩 Protein12g
🍞 Carbs58g
🧈 Fat9g
B2. Chorizo con Huevo
⚡️ Calories370
🥩 Protein26g
🍞 Carbs2g
🧈 Fat29g
8oz Spice
⚡️ Calories370
🥩 Protein52g
🍞 Carbs2g
🧈 Fat8g
Chicken & Barley
⚡️ Calories360
🥩 Protein32g
🍞 Carbs34g
🧈 Fat10g
Lg. Beans
⚡️ Calories360
🥩 Protein24g
🍞 Carbs60g
🧈 Fat2g
Sm. Mac&Cheese
⚡️ Calories360
🥩 Protein13g
🍞 Carbs34g
🧈 Fat18g
Sd. Breakfast pots
⚡️ Calories360
🥩 Protein14g
🍞 Carbs45g
🧈 Fat14g
Sd. Chile con Queso
⚡️ Calories360
🥩 Protein14g
🍞 Carbs8g
🧈 Fat28g
Hamburger
⚡️ Calories350
🥩 Protein22g
🍞 Carbs30g
🧈 Fat17g
Mac n' Cheese
⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat16g
5oz Steak
⚡️ Calories350
🥩 Protein35g
🍞 Carbs0g
🧈 Fat23g
Fries
⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g
kid ham and cheese
⚡️ Calories330
🥩 Protein18g
🍞 Carbs28g
🧈 Fat15g
kid quesadilla
⚡️ Calories325
🥩 Protein13g
🍞 Carbs20g
🧈 Fat21g
BRN.Pastors Taco
⚡️ Calories320
🥩 Protein20g
🍞 Carbs28g
🧈 Fat15g
BRN.Chicken Taco
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g
Lg. Calabacitas
⚡️ Calories320
🥩 Protein10g
🍞 Carbs22g
🧈 Fat22g
Navajo Potatoes
⚡️ Calories320
🥩 Protein6g
🍞 Carbs44g
🧈 Fat12g
1 Rolled Red
⚡️ Calories320
🥩 Protein12g
🍞 Carbs36g
🧈 Fat14g
32oz Salsa
⚡️ Calories320
🥩 Protein8g
🍞 Carbs72g
🧈 Fat2g
kid mac and cheese
⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g
Chicken Taco
⚡️ Calories310
🥩 Protein30g
🍞 Carbs20g
🧈 Fat13g
kid grilled cheese
⚡️ Calories310
🥩 Protein11g
🍞 Carbs30g
🧈 Fat17g
Cheese Burger
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat13g
Fideo
⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat8g
16oz Spice
⚡️ Calories300
🥩 Protein10g
🍞 Carbs44g
🧈 Fat8g
kid bean and cheese
⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g
Sm. Fries
⚡️ Calories290
🥩 Protein3g
🍞 Carbs36g
🧈 Fat13g
Extra Pattie
⚡️ Calories280
🥩 Protein20g
🍞 Carbs0g
🧈 Fat22g
Add beef
⚡️ Calories280
🥩 Protein26g
🍞 Carbs0g
🧈 Fat20g
Sd. Link
⚡️ Calories260
🥩 Protein13g
🍞 Carbs2g
🧈 Fat22g
Sing. Pastor taco
⚡️ Calories260
🥩 Protein15g
🍞 Carbs14g
🧈 Fat14g
Pastors Taco
⚡️ Calories250
🥩 Protein14g
🍞 Carbs20g
🧈 Fat12g
B9. Galletas
⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g
Beans
⚡️ Calories240
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g
Sausage patties
⚡️ Calories230
🥩 Protein10g
🍞 Carbs1g
🧈 Fat20g
Sm. Fideo
⚡️ Calories230
🥩 Protein5g
🍞 Carbs35g
🧈 Fat7g
Sing. Carnita taco
⚡️ Calories230
🥩 Protein16g
🍞 Carbs14g
🧈 Fat13g
Side whipped
⚡️ Calories220
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g
Sd. ChileCC Red
⚡️ Calories220
🥩 Protein12g
🍞 Carbs14g
🧈 Fat12g
Sing. Beef taco
⚡️ Calories220
🥩 Protein13g
🍞 Carbs17g
🧈 Fat12g
16oz Red Sauce
⚡️ Calories220
🥩 Protein6g
🍞 Carbs44g
🧈 Fat10g
Sing. Chick taco
⚡️ Calories210
🥩 Protein14g
🍞 Carbs20g
🧈 Fat9g
Add carnitas
⚡️ Calories210
🥩 Protein23g
🍞 Carbs0g
🧈 Fat11g
Rice
⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g
Sausage link
⚡️ Calories200
🥩 Protein8g
🍞 Carbs1g
🧈 Fat18g
Sausage Patties
⚡️ Calories200
🥩 Protein8g
🍞 Carbs1g
🧈 Fat18g
Sausage Link
⚡️ Calories200
🥩 Protein6g
🍞 Carbs1g
🧈 Fat18g
Side Whipped
⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat9g
Sing. Veggie taco
⚡️ Calories200
🥩 Protein7g
🍞 Carbs22g
🧈 Fat9g
8oz Red vin
⚡️ Calories200
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g
8oz chalas vin
⚡️ Calories200
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g
Sd. Hollandaise
⚡️ Calories200
🥩 Protein1g
🍞 Carbs1g
🧈 Fat22g
Queso
⚡️ Calories190
🥩 Protein7g
🍞 Carbs6g
🧈 Fat15g
Side breakfast pots
⚡️ Calories180
🥩 Protein7g
🍞 Carbs24g
🧈 Fat7g
Calabacitas
⚡️ Calories165
🥩 Protein6g
🍞 Carbs18g
🧈 Fat8g
3 corn tortilla
⚡️ Calories165
🥩 Protein5g
🍞 Carbs36g
🧈 Fat5g
Guacamole
⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g
Single galleta
⚡️ Calories160
🥩 Protein2g
🍞 Carbs22g
🧈 Fat7g
Side anglaise
⚡️ Calories160
🥩 Protein3g
🍞 Carbs12g
🧈 Fat12g
Single Galleta
⚡️ Calories160
🥩 Protein2g
🍞 Carbs20g
🧈 Fat8g
Sm. Calabacitas
⚡️ Calories160
🥩 Protein5g
🍞 Carbs14g
🧈 Fat9g
Smother green
⚡️ Calories160
🥩 Protein4g
🍞 Carbs8g
🧈 Fat12g
2 Rolled Green
⚡️ Calories160
🥩 Protein6g
🍞 Carbs20g
🧈 Fat6g
16oz salsa
⚡️ Calories160
🥩 Protein7g
🍞 Carbs32g
🧈 Fat1g
Chips & Salsa
⚡️ Calories160
🥩 Protein2g
🍞 Carbs18g
🧈 Fat9g
B7. Steel Cut Oats
⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g
Salad
⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat10g
Sd. ChileCC Green
⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat11g
Bun
⚡️ Calories150
🥩 Protein5g
🍞 Carbs26g
🧈 Fat3g
Side Ham
⚡️ Calories140
🥩 Protein16g
🍞 Carbs1g
🧈 Fat8g
Side Anglaise
⚡️ Calories140
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g
1 Flour tortilla
⚡️ Calories140
🥩 Protein4g
🍞 Carbs23g
🧈 Fat4g
Add pastor
⚡️ Calories140
🥩 Protein12g
🍞 Carbs3g
🧈 Fat9g
Side bacon
⚡️ Calories130
🥩 Protein9g
🍞 Carbs0g
🧈 Fat10g
Add chicken
⚡️ Calories128
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g
Sd. Red Vin.
⚡️ Calories125
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g
Side ham
⚡️ Calories120
🥩 Protein16g
🍞 Carbs1g
🧈 Fat5g
Sm. Beans
⚡️ Calories120
🥩 Protein8g
🍞 Carbs22g
🧈 Fat1g
8oz Red Sauce
⚡️ Calories120
🥩 Protein3g
🍞 Carbs16g
🧈 Fat6g
Dinner Roll
⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat3g
Side Compote
⚡️ Calories110
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g
Sd. Guacamole
⚡️ Calories110
🥩 Protein1g
🍞 Carbs6g
🧈 Fat9g
Sd. Cheese
⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g
Sm. Rice
⚡️ Calories100
🥩 Protein2g
🍞 Carbs22g
🧈 Fat0g
Sd. whipped cream
⚡️ Calories100
🥩 Protein1g
🍞 Carbs2g
🧈 Fat10g
Side compote
⚡️ Calories90
🥩 Protein0g
🍞 Carbs22g
🧈 Fat0g
Single pancake
⚡️ Calories90
🥩 Protein3g
🍞 Carbs14g
🧈 Fat3g
Sd. Salad
⚡️ Calories90
🥩 Protein2g
🍞 Carbs6g
🧈 Fat6g
Sd. Bacon
⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g
1 Rolled Green
⚡️ Calories90
🥩 Protein3g
🍞 Carbs14g
🧈 Fat3g
Side Bacon
⚡️ Calories84
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g
Toast
⚡️ Calories80
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g
8oz salsa
⚡️ Calories80
🥩 Protein3g
🍞 Carbs18g
🧈 Fat1g
Sd. Goat Cheese
⚡️ Calories80
🥩 Protein5g
🍞 Carbs1g
🧈 Fat7g
Toast
⚡️ Calories75
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g
Add Egg
⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g
Sd. Sour cream
⚡️ Calories60
🥩 Protein1g
🍞 Carbs2g
🧈 Fat6g
Sd. Jam
⚡️ Calories56
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g
1 corn tortilla
⚡️ Calories52
🥩 Protein2g
🍞 Carbs11g
🧈 Fat1g
Sd. Red sauce
⚡️ Calories45
🥩 Protein1g
🍞 Carbs8g
🧈 Fat1g
Add slice bacon
⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g
Sd. Green sauce
⚡️ Calories40
🥩 Protein0g
🍞 Carbs3g
🧈 Fat3g
Sd. green chile
⚡️ Calories40
🥩 Protein1g
🍞 Carbs6g
🧈 Fat1g
Sing. Chilaca
⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g
Organic Greens
⚡️ Calories10
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g
jalapeno
⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
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About Chala's Wood Fire Grill Nutrition Information
Discover the nutritional content of menu items at Chala's Wood Fire Grill in Mesilla, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Chala's Wood Fire Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chalas-wood-fire-grill-mesilla-nm. Accessed December 31, 2025.