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Chai Bar

Nutrition Facts & Calorie Information

744 Broadway, Revere, MA 02151

30items analyzed
"This menu leans toward bulking — many calorie-dense, fatty meat dishes and rich rice/stew options — though there are lighter, high-protein and vegetable sides if you want to keep calories lower. For cutting: order the chicken tenderloin (330 kcal, very high protein, low fat) with Persian salad and yogurt with cucumber to keep protein up and calories down. For bulking: go for the beef rib (800 kcal) or lamb shank (700 kcal) with sour cherry or sweet rice for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BEEF RIB

Braised beef rib w/ fava bean and dill rice

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat45g

LAMB SHANK

Braised lamb shank w/ fava bean and dill rice

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat35g

BEEF TENDERLOIN

(250g)

⚡️ Calories684
🥩 Protein66g
🍞 Carbs0g
🧈 Fat47g
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POMEGRANATE LAMB (Lamb Torsh)

(250g)

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

POMEGRANATE CHICKEN TENDERLOIN (Chicken Torsh)

Chicken tenderloin marinated in pomegranate molasses and walnut (300g)

⚡️ Calories580
🥩 Protein45g
🍞 Carbs28g
🧈 Fat34g

YELLOW SPLIT PEAS AND DRIED LIME BEEF STEW w/ EGGPLANT (Gheymeh)

Yellow split peas, beef, dried lime topped with fried eggplant

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g

LAMB LOLLIPOP (Shishleek)

6 Pieces

⚡️ Calories480
🥩 Protein42g
🍞 Carbs2g
🧈 Fat33g

HERB AND DRIED LIME BEEF STEW (Ghormeh Sabzi)

Fresh herbs, red kidney beans, beef and dried lime

⚡️ Calories480
🥩 Protein30g
🍞 Carbs35g
🧈 Fat27g

POMEGRANATE BEEF TENDERLOIN (Torsh)

Beef tenderloin marinated in pomegranate molasses and walnut (250g)

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

FAVA BEAN & DILL RICE

⚡️ Calories380
🥩 Protein13g
🍞 Carbs60g
🧈 Fat6g

OLIVE DIP

Olive, walnut, olive oil, herb and pomegranate molasses

⚡️ Calories350
🥩 Protein5g
🍞 Carbs7g
🧈 Fat35g

LAMB LOLLIPOP (Shishleek)

4 Pieces

⚡️ Calories350
🥩 Protein25g
🍞 Carbs0g
🧈 Fat26g

SOUR CHERRY RICE

⚡️ Calories350
🥩 Protein8g
🍞 Carbs70g
🧈 Fat5g
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PERSIAN NOODLE SOUP

Fresh chopped herb, (garbanzo and kidney) beans, lentil, wheat noodle topped w/ fried onion, whey, fried mint and garlic

⚡️ Calories350
🥩 Protein12g
🍞 Carbs58g
🧈 Fat10g

BARBERRY

⚡️ Calories334
🥩 Protein4g
🍞 Carbs73g
🧈 Fat2g

CHICKEN TENDERLOIN

(300g)

⚡️ Calories330
🥩 Protein68g
🍞 Carbs0g
🧈 Fat3g

EGGPLANT W/ WHEY (Kashk E Bademjan)

Fried eggplant topped with whey, fried mint, fried onion and walnut

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

SWEET RICE

⚡️ Calories250
🥩 Protein3g
🍞 Carbs55g
🧈 Fat2g

SMOKED EGGPLANT W/ EGG (Mirza Ghasemi)

Smoked eggplant, fried garlic, tomato paste and egg

⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat12g

BREAD

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

SOUP OF THE DAY

⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat9g

YOGURT W/ SMOKED EGGPLANT

Mixed with garlic

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

YOGURT W/ CUCUMBER

Topped with dry mint

⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat3g

YOGURT W/ SHALLOT

⚡️ Calories120
🥩 Protein6g
🍞 Carbs9g
🧈 Fat5g

PERSIAN STYLE SALAD

Cucumber, tomato, onion, dry mint, olive oil and lemon juice

⚡️ Calories100
🥩 Protein2g
🍞 Carbs8g
🧈 Fat7g

PLAIN YOGURT

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat2g

Homemade Pickled Vegetable

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

TOMATO

⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Homemade Pickled Garlic

⚡️ Calories7
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

BEEF KOOBIDEH

Ground beef (350g)

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Chai Bar Nutrition Information

Discover the nutritional content of menu items at Chai Bar in Revere, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chai Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chai-bar-revere-ma. Accessed December 31, 2025.
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