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Chada Thai Lynnwood restaurant logo - View nutrition facts, calories, and macros for menu items at 2902 164th St SW #C4, Lynnwood, WA 98087

Chada Thai Lynnwood

Nutrition Facts & Calorie Information

2902 164th St SW #C4, Lynnwood, WA 98087

18items analyzed
"Overall this menu is balanced — it offers several lower‑calorie, lean‑protein choices as well as many calorie‑dense, high‑fat dishes, so you can easily eat for cutting or bulking depending on what you pick. For cutting, choose Shrimp Rolls or Tom Yum Soup (low calories, decent protein) and skip fried extras or heavy coconut sauces. For bulking, go with Pad Thai (800 kcal) or a curry + rice for a calorie‑dense, carb‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pad Thai

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat30g

Red Curry

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Crispy Pork

⚡️ Calories620
🥩 Protein32g
🍞 Carbs14g
🧈 Fat44g
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Mango Sticky Rice

⚡️ Calories610
🥩 Protein7g
🍞 Carbs118g
🧈 Fat13g

Thai BBQ Chicken

⚡️ Calories520
🥩 Protein42g
🍞 Carbs36g
🧈 Fat24g

Green Curry

⚡️ Calories520
🥩 Protein22g
🍞 Carbs18g
🧈 Fat40g

Satay Skewers

⚡️ Calories520
🥩 Protein36g
🍞 Carbs20g
🧈 Fat36g

Yellow Curry

⚡️ Calories520
🥩 Protein22g
🍞 Carbs35g
🧈 Fat32g

Pineapple Fried Rice

⚡️ Calories520
🥩 Protein12g
🍞 Carbs82g
🧈 Fat16g

Seafood Curry

⚡️ Calories480
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Beef Salad

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat24g

Chicken Satay

⚡️ Calories420
🥩 Protein30g
🍞 Carbs15g
🧈 Fat26g

Fried Rice

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat12g
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Spring Rolls

⚡️ Calories340
🥩 Protein7g
🍞 Carbs34g
🧈 Fat18g

Vegetable Stir Fry

⚡️ Calories270
🥩 Protein7g
🍞 Carbs34g
🧈 Fat12g

Papaya Salad

⚡️ Calories220
🥩 Protein8g
🍞 Carbs24g
🧈 Fat12g

Shrimp Rolls

⚡️ Calories210
🥩 Protein18g
🍞 Carbs28g
🧈 Fat4g

Tom Yum Soup

⚡️ Calories120
🥩 Protein10g
🍞 Carbs10g
🧈 Fat4g

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About Chada Thai Lynnwood Nutrition Information

Discover the nutritional content of menu items at Chada Thai Lynnwood in Lynnwood, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Chada Thai Lynnwood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chada-thai-lynnwood-lynnwood-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy