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Menu

ChaBones

Nutrition Facts & Calorie Information

112 London Bridge Rd, Lake Havasu City, AZ 86403

74items analyzed
"This menu skews toward high‑calorie, high‑fat, protein‑dense entrées (many large steaks and rich appetizers), so overall it’s more suited to bulking than strict cutting. For cutting, choose a lean, low‑calorie protein like the Shrimp Cocktail (120 kcal, 24 g protein) or the 200 kcal Seared Ahi to keep calories down while preserving protein. For bulking, go with a calorie‑dense choice such as the Prime Rib (1,500 kcal, 124 g protein) or T‑Bone to maximize calories and protein; pair either approach with veggies or swap sides to control carbs/fat as needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Prime Rib*

CHABONES cut. Twenty-two ounces.

⚡️ Calories1500
🥩 Protein124g
🍞 Carbs0g
🧈 Fat115g

T–Bone*

Twenty-four ounce bone-in.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs0g
🧈 Fat115g

Kansas City Strip*

Twenty ounce bone-in new york.

⚡️ Calories1200
🥩 Protein85g
🍞 Carbs0g
🧈 Fat95g
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BBQ Baby Back Ribs

Full rack “fall off the bone” pork tenderness in a slightly spicy BBQ sauce.

⚡️ Calories1200
🥩 Protein102g
🍞 Carbs95g
🧈 Fat65g

Chicken Alfredo

Creamy alfredo, chicken breast, caramelized red onions, roasted red peppers, mozzarella & parmesan.

⚡️ Calories1180
🥩 Protein48g
🍞 Carbs87g
🧈 Fat64g

Rib Eye*

Fourteen ounce boneless.

⚡️ Calories1100
🥩 Protein92g
🍞 Carbs0g
🧈 Fat84g

Porterhouse*

Twenty-eight ounce bone-in.

⚡️ Calories1100
🥩 Protein94g
🍞 Carbs0g
🧈 Fat82g

Sausage Alfredo

Creamy alfredo, italian sausage, mozzarella, parmesan, scallions & crispy bacon.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs60g
🧈 Fat60g

“BIG” Black Eye*

Twenty-two ounces blackened & served with 3 shrimp in a cajun cream.

⚡️ Calories890
🥩 Protein80g
🍞 Carbs15g
🧈 Fat60g

Rack of Lamb*

New Zealand rack seared, herb crusted & finished in the oven with a port reduction.

⚡️ Calories850
🥩 Protein70g
🍞 Carbs5g
🧈 Fat60g

Black Eye*

Fourteen ounce blackened and served with 3 shrimp in a cajun cream sauce.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs30g
🧈 Fat60g

Double-cut Pork Chops*

Thick, tender and served with homemade chunky applesauce.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g

Rack of “Wild BOAR”*

Charred & served on sundried tomato pesto with a honey chipotle drizzle.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs25g
🧈 Fat65g
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Chicken Poblano

Hand-breaded breast of chicken stuffed with roasted poblano chiles & tomato, with pepper jack cheese in our own savory spanish sauce.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs68g
🧈 Fat32g

Filet Mignon*

Ten ounces of pure tenderness in a balsamic reduction.

⚡️ Calories700
🥩 Protein70g
🍞 Carbs10g
🧈 Fat50g

Chile Relleño

Battered, deep-fried pepper jack cheese stuffed poblano served with spanish sauce.

⚡️ Calories680
🥩 Protein31g
🍞 Carbs45g
🧈 Fat45g

Grande Caesar with Grilled Chicken

With homemade croutons & fresh grated parmesan.

⚡️ Calories660
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

Cioppino

Lobster, shrimp, crab, scallops and clams simmered in a spicy tomato saffron broth. Served with rustic ciabatta bread for dunking.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Chipoltle Chicken Penne

Chicken breast & roasted peppers in a chipoltle cream sauce with parmesan cheese and cilantro over penne pasta.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g

Bananas Foster

Caramelized in a rum & banana liqueur, served over vanilla bean ice cream topped with toasted coconut.

⚡️ Calories650
🥩 Protein6g
🍞 Carbs85g
🧈 Fat30g

Seared Ahi*

On oriental dressed greens, julienne vegetables, daikon sprouts, mandarin oranges, avocado, dried cranberries and a sweet sesame drizzle.

⚡️ Calories620
🥩 Protein35g
🍞 Carbs46g
🧈 Fat30g

Top Sirloin*

Ten ounce boneless.

⚡️ Calories620
🥩 Protein58g
🍞 Carbs0g
🧈 Fat42g

Arancini de Riso

Risotto stuffed with mozzarella, breaded, deep-fried & served with marinara.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat30g

Ichiban

Charbroiled shrimp, ahi & fresh fish, served with a green goddess drizzle & chipotle aioli.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat30g

BABYBONES cut.*

Fourteen ounces.

⚡️ Calories600
🥩 Protein70g
🍞 Carbs0g
🧈 Fat35g

Garlic Crusted Chicken

In a creamy parmesan sauce over penne.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Shrimp Provençal

Garlic, fresh tomato, artichoke hearts & olives in parmesan over angel hair.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat15g

Mediterranean Chicken

Tender breast of chicken in a white wine cream sauce with kalamata olives, sweet tomatoes, artichoke hearts, roasted peppers and a balsamic glaze.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs35g
🧈 Fat30g

Grecian Chicken

Charred on broiler with basil pesto, artichoke hearts, Kalamata olives, red onions, roasted red bell peppers, mozzarella & feta cheeses.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

HALF Rack of Ribs

Same only half portion.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs10g
🧈 Fat36g

Brie, Apple & Pecan Flatilla

Baked on pita bread in pizza oven.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs58g
🧈 Fat24g

Baby Blue Spinach

Bleu cheese, pecans, tomato, mushrooms, red onion & bacon in a raspberry vinaigrette.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs20g
🧈 Fat40g

Grilled Kaibai Chicken

On asian dressed greens with vegetables, daikon sprouts, mandarin oranges, avocado, dried cranberries & a sweet sesame drizzle.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Four Cheese

Red sauce, mozzarella, brie, gouda & parmesan cheeses.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat25g

Peanut Butter Fudge Mousse

Fudge mousse over peanut butter ganache.

⚡️ Calories480
🥩 Protein8g
🍞 Carbs40g
🧈 Fat32g

Tempura Vegetables

Deep-fried and served with a sweet sesame for dipping.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs40g
🧈 Fat30g

Ahi Poke*

With avocado, mango, cucumber, red & green bells & scallions with a wasabi aioli drizzle.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Curried Bones of Lamb*

Small ribs rubbed in a curry seasoning and charbroiled.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Chicken Strips

Fresh cut, hand breaded, deep-fried and served with a chipotle aioli.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Oysters ChaBones

With garlic, pancetta, gruyere, breadcrumbs, sage & cream baked in shell.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs15g
🧈 Fat35g

Apple Curry Chicken

Tender breast of chicken cut up with apples, carrots, onion and cranberries in a sauce of coconut milk with just a hint of curry incredible!

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Honey Glazed Salmon

Pacific salmon baked in white wine & lemon, and lightly brushed with our honey, butter & grain mustard glaze.

⚡️ Calories450
🥩 Protein38g
🍞 Carbs12g
🧈 Fat25g

Blackened Halibut

Blackened in our own blend of Cajun spices, topped with jumbo prawns and our own Cajun cream sauce incredible!

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat20g

Sundried Tomato Pesto

With blended olive oil, garlic, basil, oregano & pine nuts over penne.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat24g

Mushroom Ravioli

In a cremini mushroom & sage cream sauce.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

White Chocolate Cheesecake

With a macadamia nut crust and mango cream drizzle.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat30g

Triple Berry Tart

Baked in a rustic crust topped with vanilla ice cream.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Sweet Pomme’s Frits

With a chipotle aioli for dipping.

⚡️ Calories400
🥩 Protein3g
🍞 Carbs45g
🧈 Fat25g

Steamers

Clams of course in a savory broth served with rustic ciabatta bread.

⚡️ Calories400
🥩 Protein21g
🍞 Carbs41g
🧈 Fat13g

Scallops Bienville

Sea scallops with garlic, pancetta, gruyere, breadcrumbs, sage & cream.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Baby Bones of Lamb*

Small ribs seasoned, charbroiled & served over balsamic dressed greens.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Baby Filet Mignon*

Charbroiled & sliced 4oz filet in a balsamic reduction with roasted peppers.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Kaibai Chicken Satay*

Marinated chicken skewers served with a thai peanut sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Mussels

In a heavenly tomato broth served with a rustic ciabatta bread.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Tomato & Basil

With garlic & parmesan over angel hair.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Dark Chocolate Strawberry Mousse

Strawberry mousse over strawberry and dark chocolate ganache.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs35g
🧈 Fat22g

Zucchini Crisps

Lightly breaded and deep-fried, served with a marinara for dipping.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs35g
🧈 Fat18g

Kaibai Beef Satay*

Marinated beef skewers served with a thai peanut sauce.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Stuffed Shrooms

With sage, pancetta & gruyere cheese in a balsamic reduction.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

“Ma Petite” Filet*

Six ounces in a balsamic reduction.

⚡️ Calories300
🥩 Protein49g
🍞 Carbs6g
🧈 Fat10g

Jumbo Prawns

Hand-breaded, deep-fried and served with cocktail sauce and lemon wedge.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Margherita

Olive oil, garlic, roasted tomato, basil & mozzarella.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs31g
🧈 Fat13g

Creole Shrimp

8-10 spiced shrimp served with rustic ciabatta bread and lots of napkins.

⚡️ Calories280
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Hail Caesar

Tossed fresh romaine with homemade croutons & fresh grated parmesan.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Feta, Pecan & Cranberry

Over balsamic prepared field greens.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat18g

Australian Lobster Tail

8-10 oz tail butterflied, steamed in white wine & butter served with lemon and drawn butter.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g

Crème Brulée

Made in-house, caramelized with sugar and topped with fresh berries.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Grecian Style Hummus

Blended with garlic, lemon and served with roasted peppers.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Seared Ahi*

In herbs & spices, sliced thin and served with wasabi, pickled ginger & marinated vegs.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Blue Wedge

Iceberg wedge with red onions, tomato, chunky bleu cheese dressing & crumbles.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat18g

Lettuce Wraps

With diced chicken, marinated vegetables with asian dipping sauces.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Field of Greens

Mixed field lettuces with tomato, carrots, cucumbers, croutons & choice of dressing.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat9g

Shrimp Cocktail

5 jumbo shrimp served chilled with cocktail sauce & lemon dredged in paprika.

⚡️ Calories120
🥩 Protein24g
🍞 Carbs8g
🧈 Fat2g

Oysters on the Half Shell

Just what it says with cocktail sauce & lemon dredged in paprika.

⚡️ Calories100
🥩 Protein9g
🍞 Carbs7g
🧈 Fat6g

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About ChaBones Nutrition Information

Discover the nutritional content of menu items at ChaBones in Lake Havasu City, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "ChaBones Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chabones-lake-havasu-city-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy