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C'est la Crêpe Food Trailer

Nutrition Facts & Calorie Information

100 Pearl St, Council Bluffs, IA 51503

18items analyzed
"This menu leans indulgent — many sweet, carb- and fat-heavy crepes with a handful of higher-protein savory options — so it’s better suited to bulking or occasional treats than strict cutting. For cutting, pick a lighter option like the Caprese (300 kcal) or the Red, White, and Blueberry (300 kcal, low fat) to keep calories down. For bulking, go for the Sugared Pork (800 kcal, 40 g protein) or Bacon, Chicken, Ranch (600 kcal, 50 g protein) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sugared Pork

Tender pulled pork, smoked to perfection with rich brown sugar, paired with delicious BBQ sauce, folded into a buckwheat flour crêpe.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs55g
🧈 Fat45g

B.E.C. 2.0

The mouthwatering B.E.C. crêpe creation features the irresistible tradition of crispy bacon, fluffy eggs, and gooey cheese, crunchy lettuce, and juicy tomatoes all wrapped in a delicate buckwheat flour crêpe.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Double Nut

A heavenly combination of rich Nutella spread and crunchy sliced almonds wrapped in a delicious sweet crêpe.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs70g
🧈 Fat30g
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Bacon, Chicken, Ranch

Buckwheat shell with grilled chicken, crispy bacon, and fresh spinach, all drizzled with creamy ranch dressing.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Turtle

Nutella, pecans, and caramel blend perfectly for a sweet, satisfying treat.

⚡️ Calories550
🥩 Protein5g
🍞 Carbs60g
🧈 Fat30g

The Classic

Timeless French classic with Nutella, fresh strawberries, and bananas within a delicate sweet crêpe.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs65g
🧈 Fat18g

Farmside

Traditional folds of a buckwheat flour crêpe envelop a delectable blend of fresh spinach, creamy goat cheese crumbles, and thinly sliced prosciutto.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Roast and Toast

Wrapped in a warm, earthy buckwheat shell, this crêpe features tender roast beef layered with rich au jus sauce, perfectly complemented by caramelized onions.

⚡️ Calories450
🥩 Protein26g
🍞 Carbs55g
🧈 Fat15g

Lemon Cream Crêpe Cake Slice

Alternating layers of delicious sweet crêpes and a homemade lemon whip cream, served cold.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs52g
🧈 Fat24g

Ham and Cheese

The timeless combination of flavors with savory ham, melted cheddar cheese, crisp lettuce, and a balanced blend of mayo and mustard, all wrapped in a hearty buckwheat crêpe shell.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Berry Cream Crêpe Cake Slice

Alternating layers of delicious sweet crêpes and a homemade berry whip cream, served cold.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

S'mores

Childhood favorite with a twist of a delicate, flaky crêpe holding gooey marshmallows, crunchy Graham crackers, and a generous Nutella drizzle.

⚡️ Calories330
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Gingerbread Delight

Crushed gingerbread cookies, a sprinkle of cinnamon sugar, and a luscious layer of cream cheese. This sweet treat is a festive favorite, bringing the cozy flavors of the holidays to every bite.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g
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Apple Pie

Thinly sliced local apples mingle in a delectable cinnamon and nutmeg-infused pie filling, all nestled within a delicate, crispy crêpe shell, and elegantly drizzled with caramel.

⚡️ Calories320
🥩 Protein2g
🍞 Carbs50g
🧈 Fat15g

Red, White, and Blueberry

A light crêpe with raspberries, blackberries, and blueberries and a sugar sprinkle on top.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat5g

Caprese

Buckwheat flour shell with tomatoes, fresh mozzarella, fresh basil, and balsamic glaze.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Peach Cobbler

Enjoy the tastes of summer with the sweetness of juicy peaches, the crunch of cinnamon streusel, and the richness of the drizzled honey wrapped in a crispy sweet crêpe.

⚡️ Calories280
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g

Citrus Bliss

A delicate crêpe filled with tangy lemon curd and shredded coconut.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs36g
🧈 Fat10g

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About C'est la Crêpe Food Trailer Nutrition Information

Discover the nutritional content of menu items at C'est la Crêpe Food Trailer in Council Bluffs, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "C'est la Crêpe Food Trailer Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cest-la-crepe-food-trailer-council-bluffs-ia. Accessed December 31, 2025.
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