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Centroamericano Restaurant

Nutrition Facts & Calorie Information

4 Park Ave, Newark, NJ 07104

10items analyzed
"This menu is generally calorie-dense with several 800–950 kcal entrees, so it leans more toward bulking than cutting. For cutting choose the Camarones (200 kcal, 24 g protein) or the Pechuga Asada and ask to skip rice/tortillas and load up on veggies to keep protein high and calories low. For bulking go with the Combo (950 kcal, 80 g protein) or the Simple/Chorizo options and add an extra starch or drink for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chorizo Con Hue

Frijoles, platano, queso, crema, tortilla. Scrambled eggs with sausage, beans, cream, plantains.

⚡️ Calories950
🥩 Protein35g
🍞 Carbs90g
🧈 Fat55g

Combo

Carne de res, carne de res, carne de cerdo, pechuga de pollo, chorizo, camarones, crroz y papas. Roast beef, roasted pork, roast chicken, shrimps, rice, french fries.

⚡️ Calories950
🥩 Protein80g
🍞 Carbs100g
🧈 Fat40g

Simple

Frijoles, platano, queso, crema, tortilla. Eggs, beans, plantain, cream, cheese.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs120g
🧈 Fat35g
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Bisteck Guatemalteco

Grande. Arroz, frijoles, ensalada, 2 tortillas. Guatemalan style steak, with rice beans, salad.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Pechuga De Pollo Azada

Arroz, ensalada, frijoles, tortillas. Roast chicken breast with rice, beans, salad.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs80g
🧈 Fat20g

Baliada Todo

⚡️ Calories650
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Pechuga Apanada

Arroz, ensalada, papas. Breaded chicken breast with rice, salad, f/f.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs65g
🧈 Fat20g

Mixtas

Mixtas.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Baliada Regular

⚡️ Calories410
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

Camarones

Shrimp.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat8g

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About Centroamericano Restaurant Nutrition Information

Discover the nutritional content of menu items at Centroamericano Restaurant in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Centroamericano Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/centroamericano-restaurant-newark-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy