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Central Wharf Co.

160 Milk St, Boston, MA 02109

Nutrition Facts & Calorie Information

40 Menu Items Analyzed

Fish & Chips

Crispy New England IPA battered, remoulade sauce

⚡️ Calories:950
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:50g

Corned Beef Reuben

Swiss cheese, sauerkraut, 1000 Island dressing, toasted rye

⚡️ Calories:870
🥩 Protein:36g
🍞 Carbs:60g
🧈 Fat:52g

CWC Smash Burger

Short rib & brisket blend beef, American cheese, LTP, special sauce Add Bacon +2

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:45g
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CWC Smash Burger

Short rib & brisket blend beef, American cheese, LTP, special sauce Add Bacon +2

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

Chicken Tenders

Southern style double battered, honey-Q sauce

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Fish Supreme Sando

Crispy New England IPA battered, LTP, remoulade sauce

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:45g

Fish & Chips

Crispy New England IPA battered, remoulade sauce

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:35g

Blackened Chicken Quesadilla (av)

avocado, pepper jack, fajita peppers, grilled red onion, cilantro crema, signature salsa

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Cobb (av)

Little Leaf Farms green leaf, bacon, avocado, cherry tomato, red onion, hard boiled eggs, blue cheese

⚡️ Calories:720
🥩 Protein:45g
🍞 Carbs:18g
🧈 Fat:54g

Cobb (av)

Little Leaf Farms green leaf, bacon, avocado, cherry tomato, red onion, hard boiled eggs, blue cheese

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:50g

Corned Beef Reuben

Swiss cheese, sauerkraut, 1000 Island dressing, toasted rye

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Buffalo Chicken Caesar Wrap

Crispy buffalo chicken, romaine, house Caesar dressing, shaved parmesan

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Chicken Sando

Grilled chicken breast, avocado, bacon, LTP, herb aioli

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:40g
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Ahi Tuna Nachos

Ponzu marinated tuna, avocado, mango-chili salsa, spicy mayo, scallion, crispy wonton chips

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Buffalo Chicken Caesar Wrap

Crispy buffalo chicken, romaine, house Caesar dressing, shaved parmesan

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Ahi Tuna Nachos

Ponzu marinated tuna, avocado, mango-chili salsa, spicy mayo, scallion, crispy wonton chips

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Blackened Chicken Quesadilla (av)

avocado, pepper jack, fajita peppers, grilled red onion, cilantro crema, signature salsa

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:48g
🧈 Fat:32g

Beachcomber Fries

dusted w/ cape cod seasoning and parmesan. Buffalo aioli dip

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:30g

Chips & Salsa

signature recipe salsa, fried to order tortilla chips

⚡️ Calories:600
🥩 Protein:7g
🍞 Carbs:90g
🧈 Fat:25g

Fish Supreme Sando

Crispy New England IPA battered, LTP, remoulade sauce

⚡️ Calories:520
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:26g

Chicken Sando

Grilled chicken breast, avocado, bacon, LTP, herb aioli

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:20g

Lobster Roll

Hot buttered or chilled with aioli. Toasted NE roll

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:32g
🧈 Fat:30g

Lobster Roll

Hot buttered or chilled with aioli. Toasted NE roll

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Classic Caesar

Romaine, house Caesar dressing, garlic butter croutons, shaved parmesan

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:35g

Chicken Tenders

Southern style double battered, honey-Q sauce

⚡️ Calories:450
🥩 Protein:26g
🍞 Carbs:41g
🧈 Fat:22g

Greek (v)

Little Leaf Farms green leaf, feta, grilled zucchini, cherry tomatoes, kalamata olives, basil, parsley, lemon vinaigrette

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:22g
🧈 Fat:35g

Wings

Choice of Buffalo, BBQ, or spice rubbed. Served w/ blue cheese

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Beachcomber Fries

dusted w/ cape cod seasoning and parmesan. Buffalo aioli dip

⚡️ Calories:380
🥩 Protein:5g
🍞 Carbs:43g
🧈 Fat:21g

Popcorn Shrimp

Crispy breaded shrimp, tajin, sea salt, grilled lemon. Served w/ remoulade sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Greek (v)

Little Leaf Farms green leaf, feta, grilled zucchini, cherry tomatoes, kalamata olives, basil, parsley, lemon vinaigrette

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:28g

Natural Beef Hot Dog

Locally made griller, beer mustard, minced pickles & onions

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Classic Caesar

Romaine, house Caesar dressing, garlic butter croutons, shaved parmesan

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:24g
🧈 Fat:25g

Popcorn Shrimp

Crispy breaded shrimp, tajin, sea salt, grilled lemon. Served w/ remoulade sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Chips & Salsa

signature recipe salsa, fried to order tortilla chips

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:15g

Guacamole

haas avocado, pico de gallo cilantro, lime, fried to order tortilla chips

⚡️ Calories:260
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:24g

Natural Beef Hot Dog

Locally made griller, beer mustard, minced pickles & onions

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Guacamole

haas avocado, pico de gallo cilantro, lime, fried to order tortilla chips

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:21g

Clam Chowder

Chives, oyster crackers

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:13g

Wings

Choice of Buffalo, BBQ, or spice rubbed. Served w/ blue cheese

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:4g
🧈 Fat:14g

Clam Chowder

Chives, oyster crackers

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:8g

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About Central Wharf Co. Nutrition Information

Discover the nutritional content of menu items at Central Wharf Co. in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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