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Central Pub

Nutrition Facts & Calorie Information

1001 Belknap St Suite 106, Superior, WI 54880

41items analyzed
"This menu leans more toward bulking β€” lots of high‑calorie, high‑fat fried items and hefty burgers/sandwiches, though there are some lighter choices available. For cutting, the Chef Salad (370 kcal, 38 g protein, 18 g fat) or the Build Your Own Burger (450 kcal) are sensible picks because they offer protein with lower calories and fat. For bulking, the Pub Burger (1,150 kcal, 68 g protein, 74 g fat) or Horsey Beef (1,080 kcal) will reliably boost calorie and protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Pub Burger

Price: $13.99; Swiss Cheese, Buffalo Sauce Battered Rings, Bleu Cheese

⚑️ Calories1150
πŸ₯© Protein68g
🍞 Carbs70g
🧈 Fat74g

Willie's Famous Wings

Served With Celery And Carrots, Ranch Or Bleu Cheese

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs12g
🧈 Fat80g

Horsey Beef

Price: $12.99; Beef, Crispy Onion Strings, Swiss Cheese, Lettuce, Horsey Sauce, Au Jus

⚑️ Calories1080
πŸ₯© Protein64g
🍞 Carbs56g
🧈 Fat62g
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Bone In Traditional

Price: $11.99

⚑️ Calories980
πŸ₯© Protein65g
🍞 Carbs40g
🧈 Fat70g

Club Sandwich

Price: $12.99; Ham, Turkey, Bacon, Lettuce, Tomato, American Cheese, Mayo, Texas Toast

⚑️ Calories970
πŸ₯© Protein60g
🍞 Carbs59g
🧈 Fat46g

Crispy Buffalo Chicken

Price: $12.99; Swiss Cheese, Lettuce, Tomato, Buffalo Sauce (Side Of Bleu Or Ranch)

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs62g
🧈 Fat72g

Jumbo Butterfly Shrimp

Price: $12.99; Served With Fries And Coleslaw

⚑️ Calories920
πŸ₯© Protein36g
🍞 Carbs92g
🧈 Fat48g

Boneless

Price: $11.99

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat60g

Patty Melt

Price: $12.99; Marble Rye, Swiss cheese, Fried Onions; Spice It Up! Add Jalapeno and Bacon for $2.50

⚑️ Calories885
πŸ₯© Protein53g
🍞 Carbs46g
🧈 Fat56g

Grilled Cheese

Price: $5.59; Choice Of Two Cheeses On Texas Toast; Add Ham $4.00; Add Bacon And Tomato $3.50

⚑️ Calories840
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat54g

Chicken Club

Price: $12.99; Plain Or Buffalo; Grilled or Crispy, Swiss Cheese, Lettuce, Tomato, Bacon, on Texas Toast

⚑️ Calories820
πŸ₯© Protein78g
🍞 Carbs42g
🧈 Fat36g

Big Pub

Price: $12.99; Hamburger, American Cheese, Pub Sauce, Pickles, Onion, Lettuce

⚑️ Calories785
πŸ₯© Protein40g
🍞 Carbs43g
🧈 Fat51g

Stinging Honey Garlic

⚑️ Calories760
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat30g
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Willie’s Homemade Buffalo

Mild, Medium, Or Hot

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Turkey Melt

Price: $12.99; Bacon, Fried Onion, Pepperjack Cheese, Marble Rye

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat42g

Grilled Chicken Bacon Ranch

Price: $12.99; Lettuce, Tomato, American Cheese

⚑️ Calories725
πŸ₯© Protein66g
🍞 Carbs33g
🧈 Fat35g

Secret Weapon

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat35g

Cheese Curds

Price: $10.00

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat52g

Chips And Bleu

Price: $7.50

⚑️ Calories690
πŸ₯© Protein11g
🍞 Carbs60g
🧈 Fat45g

BBQ

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat32g

BLT

Price: $9.99; Bacon, Lettuce, Tomato, Aioli Sauce, Texas Toast

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs44g
🧈 Fat48g

Fish Sandwich

Price: $12.99; Breaded Cod, Sliced Tomato, Lettuce, Tartar Sauce

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat37g

Club Wrap

Price: $12.99; Ham, Turkey, Bacon, Lettuce, Tomato, American Cheese, Mayo

⚑️ Calories610
πŸ₯© Protein32g
🍞 Carbs35g
🧈 Fat35g

Garlic Parmesan

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs7g
🧈 Fat38g

Pecan

Price: $9.99; Bleu Crumbles, Raspberry Vinaigrette, Candied Pecans Add Chicken $5.00

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat34g

Caesar

Price: $7.99; Shaved Parmesan, Croutons, Caesar Dressing Add Chicken $5.00

⚑️ Calories460
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat36g

Onion Rings

Price: $9.50

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat26g

Build Your Own Burger

Price: $10.00; Add Cheese (Swiss, American, Pepperjack, Cheddar, Bleu, Cream Cheese) $1 | Add Onions, Lettuce, Tomato, JalapeΓ±os, Olives $0.50 Each | Add Bacon $2

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat26g

Veggie

Price: $12.99; Swiss Cheese, Lettuce, Tomato, Onion, Bell Pepper, Sprouts, Cucumber, Ranch

⚑️ Calories440
πŸ₯© Protein17g
🍞 Carbs41g
🧈 Fat26g

Hot Garlic Parmesan

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat32g

Jamaican Jerk

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs14g
🧈 Fat22g

Mango Habanero

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat15g

Chef Salad

Price: $12.99; Ham, Turkey, Cheese, Egg, Onion, Tomato, Green Pepper, Cucumber, Sprouts

⚑️ Calories370
πŸ₯© Protein38g
🍞 Carbs17g
🧈 Fat18g

Waffle Sweet Potato Fries

Price: $8.00

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs52g
🧈 Fat15g

Cauliflower Bites

Price: $10.00

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat20g

Krinkle Cut Fries

Price: $6.00

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Ranch Or Famous Homemade Bleu Cheese

Additional $0.50

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat16g

Zesty Orange

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs26g
🧈 Fat0g

Honey Habanero

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs20g
🧈 Fat0g

Thai Chili

⚑️ Calories45
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Green Beans

Price: $10.00

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Central Pub Nutrition Information

Discover the nutritional content of menu items at Central Pub in Superior, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Central Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/central-pub-superior-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy