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Cemitas Poblanas

Nutrition Facts & Calorie Information

4250 SW Rose Biggi Ave, Beaverton, OR 97005

6items analyzed
"Overall, the menu centers on mid-to-high calorie, higher-carb options with solid protein, leaning slightly toward bulking rather than cutting. Cutting pick: Tacos (250 kcal, 14 g protein) as the lowest-calorie option. Bulking pick: Cemitas (700 kcal, 32 g protein, 72 g carbs, 28 g fat) provides the most calories and protein. If you want more options, burritos and quesadillas also offer substantial calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cemitas

From the menu text: cemitas, tacos, burritos, quesadillas con carne, quesadilla arroz y frijol, and mulita.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs72g
🧈 Fat28g

Burritos

From the menu text: cemitas, tacos, burritos, quesadillas con carne, quesadilla arroz y frijol, and mulita.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Quesadillas con carne

From the menu text: cemitas, tacos, burritos, quesadillas con carne, quesadilla arroz y frijol, and mulita.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs38g
🧈 Fat28g
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Quesadilla arroz y frijol

From the menu text: cemitas, tacos, burritos, quesadillas con carne, quesadilla arroz y frijol, and mulita.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat20g

Mulita

From the menu text: cemitas, tacos, burritos, quesadillas con carne, quesadilla arroz y frijol, and mulita.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs58g
🧈 Fat22g

Tacos

From the menu text: cemitas, tacos, burritos, quesadillas con carne, quesadilla arroz y frijol, and mulita.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs22g
🧈 Fat12g

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About Cemitas Poblanas Nutrition Information

Discover the nutritional content of menu items at Cemitas Poblanas in Beaverton, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cemitas Poblanas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cemitas-poblanas-beaverton-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy