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Cedars Mediterranean Grill

10 N 8th St Stroudsburg, PA 18360

Nutrition Facts & Calorie Information

51 Menu Items Analyzed

Kafta Kabob Combo

Ground beef with mixture onion, parsley, and warm spices grilled. Served over rice with grilled vegetables, pick 2 sides, and fresh pita bread.

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:150g
🧈 Fat:50g

Lamb or Beef Shawarma Combo

Choice of Beef or Lamb, marinated in our shawarma spice mixture with garlic and tahini sauce. Comes with house salad. Pick 2 Appetizers as your sides

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:45g

Lamb Soulvaki, Lamb & Chicken Kabob, and Kafta Sandwiches as Lunch Special

Sandwich served with Fries OR cup of soup OR side of rice. Soup only available during winter months

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:35g
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Lamb Gyro

Lamb Gyro over rice with pita and yogurt sauce on side

⚡️ Calories:850
🥩 Protein:39g
🍞 Carbs:90g
🧈 Fat:37g

Lamb Kabob Combo

Tender cubes of Lamb marinated and grilled. Served over rice with Grilled Vegetables, choice of 2 sides, and fresh pita bread.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:35g

Mixed Grill

Mixed meat over rice with Grilled vegetables, fresh pita and yogurt on side

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:90g
🧈 Fat:30g

Falafel Combo

Comes with 2 sides of choice from appetizer section.

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:30g

Gyro Combo

Choice of Lamb or Chicken gyro meat served over a bed of rice with choice of appetizers as sides. Comes with house salad.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:35g

Chicken Shawarma Combo

Chicken marinated in garlic and shawarma spices. Served with grilled vegetables over a bed of rice, 2 sides, and fresh pita bread.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Gyro Plate

Choice of Lamb or Chicken meat grilled on upright spit over a bed of rice.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:40g

Lamb & Chicken Gyro

Combination of both our spit roasted meats, Greek sauce, and wrapped up in a pita.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Falafel Plate

1/2 Dozen falafel on top a salad with lettuce, tomato, pickle, banana peppers, dusting of sumac, and tahini sauce.

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:35g

Mixed Grill Combo

Choice of 2 meats served with Grilled Vegetables over a bed of rice. Pick 2 sides. Comes with fresh pita bread

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:90g
🧈 Fat:30g

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Shish Taouk Combo

Slices of chicken breast marinated in Taouk spices and garlic sauce served over rice with grilled vegetables. Pick your sides.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:25g

Shawarma Plate

Choice of Lamb, Beef, or Chicken sliced meat marinated in Shawarma spices and laid over a bed of rice.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Veggie Combo

Comes with 3 sides from appetizer section, salad, and pita.

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:30g

Shrimp Kabob Combo

Seasoned Shrimp with Grilled Vegetables, over rice. Pick 2 of our appetizers as sides, &comes with fresh pita bread.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:20g

Shish Taouk

Slices of Chicken Breast marinated with spices & garlic sauce.

⚡️ Calories:650
🥩 Protein:70g
🍞 Carbs:15g
🧈 Fat:25g

Chicken Kabob Combo

Grilled chicken breast cubes marinated in garlic, lemon, and spices. Choice of 2 sides. Served w Grilled Vegetables.

⚡️ Calories:630
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:25g

Chicken Gyro

Rice, chicken gyro meat, with pita and yogurt on side.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Chicken Kabob Plate

Grilled Chicken breast cubes

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:20g

Lamb Kabob Plate

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:20g

Mixed Grill Plate

2 Meats choices

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:30g

The Lamb Gyro

Combination of Lamb & Beef grilled meat on an upright spit. Served with gyro sauce

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Chicken Souvlaki

Tender chicken cubes grilled. Stuffed in a pita with Greek sauce

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:20g

Lamb Souvlaki

Tender Lamb cubes grilled. Stuffed in a pita with Greek sauce

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Falafel Pita

Falafel balls stuffed in a pita with chopped lettuce, tomato, banana peppers, pickles, & tahini sauce.

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:25g

Shawarma Pita

Choice of Grilled thin sliced Beef, Lamb, or Chicken marinated with garlic and spices. Wrapped up with tahini and our garlic sauce.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Cedars Grill Pita

Grilled Chicken, French fries, garlic sauce, and pickles wrapped up in a pita.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:22g

Chicken Gyro

Chicken grilled on a upright spit. Served with gyro sauce

⚡️ Calories:510
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:22g

Shish Taouk Plate

Slices of Chicken breast marinated in our taouk spices and grilled. Served over rice.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:10g

Kafta Kabob Plate

Ground beef with onions, parsley, and spices.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Shrimp Kabob Plate

Seasoned shrimp served over a bed of rice.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Salmon Plate

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:20g

Kafta Kabob

Ground beef kabob seasoned with onion, parsley, and spices. Served with hummus

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:25g

Pastries

Baklava, nut roll, kataifi, and almond cookies

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

Salmon Combo

Salmon with Grilled Vegetables served over fluffy rice. Pick 2 of our appetizers as sides. Comes with fresh pita.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:10g

Chicken Kabob Pita

Grilled Chicken Breast cubes marinated with garlic, lemon, olive oil, and tahini sauce.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:10g

Vegetarian Pita

Pita bread stuffed with Grilled Vegetables, Hummus or Baba Gannouj

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:12g

Hummus

Mediterranean dip made from chickpeas served with fresh pita bread.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:34g
🧈 Fat:15g

Falafel

Deep fried balls made with chickpeas, fresh herbs, and spices. Served with tahini dipping sauce

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:17g

Greek salad

Romaine lettuce with tomatoes, cucumbers, peppers tossed with our special vinaigrette, topped with pepperoncini peppers, grape leaves, and loads of feta cheese.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:13g
🧈 Fat:24g

Chicken Kabob Skewer

Single skewer of chicken breast cubes marinated with garlic, lemon, olive oil, and tahini

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:13g

Lamb Kabob Skewer

Single skewer of lamb seasoned and grilled

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:18g

Fattoush

Authentic Lebanese salad with lettuce, tomato, cucumber, and green pepper tossed with fried pita and spices. Served with a pomegranate dressing.

⚡️ Calories:240
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:10g

Baba Gannouj

A creamy eggplant dip with tahini, garlic, and lemon juice served with pita.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:15g

Artichoke Salad

Artichoke hearts tossed with lemon and garlic.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:12g

Three Bean Salad

Medley of Green, kidney, and garbanzo beans tossed in a garlic and mint dressing.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:2g

Taboulleh

Fresh and healthy salad of finely chopped parsley, tomatoes, onion.

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:6g

Grape leaves

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:2g

Eggplant salad

Mashed charcoal grilled eggplant, tomato, green pepper, garlic, and lemon.

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:6g

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About Cedars Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Cedars Mediterranean Grill in Stroudsburg, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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