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CBK restaurant logo - View nutrition facts, calories, and macros for menu items at 1123 129th Ave, Wayland, MI 49348

CBK

Nutrition Facts & Calorie Information

1123 129th Ave, Wayland, MI 49348

38items analyzed
"This menu leans toward high-calorie, high‑fat pub fare (big burgers, steaks, nachos and mac & cheese), so overall it’s more suited to bulking than cutting. For a cutting-friendly pick, go with the Chicken & Wild Rice Soup (220 kcal, 18 g protein) or the Pork Pot Stickers (360 kcal) and request sauces/dressings on the side and skip fries. For bulking, the Ribeye (1,720 kcal, 106 g protein) or the Trash Can Nachos (1,400 kcal) are efficient calorie‑and‑protein choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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RIBEYE

14oz grilled ribeye steak, red wine reduction, wild mushrooms, truffle fries

⚡️ Calories1720
🥩 Protein106g
🍞 Carbs55g
🧈 Fat118g

TRASH CAN NACHOS

tortilla chips, queso, pico de gallo, jalapeño crema, cotija, pickled jalapeños chicken tinga $15 or beef barbacoa $16

⚡️ Calories1400
🥩 Protein55g
🍞 Carbs120g
🧈 Fat85g

CHICKEN FRIED STEAK & EGGS

2 eggs, sausage gravy, hashbrowns

⚡️ Calories1340
🥩 Protein63g
🍞 Carbs59g
🧈 Fat95g
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MAC & CHEESE

cavatappi pasta, creamy four-cheese sauce, applewood smoked bacon, peas, caramelized onions - add nashville hot chicken $5 or garlic herb sautéed shrimp $5

⚡️ Calories1050
🥩 Protein38g
🍞 Carbs95g
🧈 Fat62g

BURGER FLIGHT

trio of mini bacon cheeseburgers - pair with any three beer flight for $3 off

⚡️ Calories1050
🥩 Protein69g
🍞 Carbs69g
🧈 Fat63g

PERCH PLATTER

fried, coleslaw, tartar sauce, fries

⚡️ Calories1000
🥩 Protein42g
🍞 Carbs82g
🧈 Fat62g

RIBEYE STEAK SANDWICH

provolone, roasted wild mushrooms, chimichurri

⚡️ Calories980
🥩 Protein60g
🍞 Carbs42g
🧈 Fat62g

ITALIAN GRINDER

capicola, salami, pepperoni, ham, lettuce, onion, provolone cheese, hot peppers, italian dressing, toasted hoagie

⚡️ Calories970
🥩 Protein52g
🍞 Carbs58g
🧈 Fat61g

WISE MEN BURGER

house blend steak patty, smoked brisket, american cheese, onion ring, bourbon bbq sauce, brioche bun

⚡️ Calories945
🥩 Protein65g
🍞 Carbs49g
🧈 Fat63g

BULGOGI BEEF BOWL

marinated steak, jasmine rice, pickled carrots, kimchi, sriracha aioli, green beans, sunny side up egg

⚡️ Calories930
🥩 Protein55g
🍞 Carbs67g
🧈 Fat50g

PUB BURGER

house blend steak patty, bacon, cheddar, american cheese, lettuce, onion, tomato, pickle, brioche bun

⚡️ Calories930
🥩 Protein57g
🍞 Carbs35g
🧈 Fat60g

BARBACOA BEEF TACOS

street corn, cotija cheese, pickled jalapeño, mojo verde

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

HOT CBJ CHICKEN SANDWICH

crispy chicken, cayenne butter hot sauce, jalapeño bacon onion jam, mcclure’s sweet and spicy pickles, cabbage slaw, brioche bun

⚡️ Calories880
🥩 Protein39g
🍞 Carbs66g
🧈 Fat48g
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CORNED BEEF SCRAMBLE

2 eggs, corned beef, mushrooms, roasted red peppers, spinach, asparagus, heirloom tomatoes, gouda, american cheese, breakfast potatoes

⚡️ Calories860
🥩 Protein50g
🍞 Carbs53g
🧈 Fat54g

BLACK & BLUE BURGER

house blend steak patty, blue cheese, cajun seasoning, red onion marmalade, lettuce, tomato, brioche bun

⚡️ Calories830
🥩 Protein56g
🍞 Carbs55g
🧈 Fat45g

CHICKEN BACON RANCH

chicken, bacon, cbk ranch, red onions, mozzarella

⚡️ Calories820
🥩 Protein48g
🍞 Carbs46g
🧈 Fat52g

PRETZEL & BEER CHEESE DIP

founders beer cheese dip, warmed braided pretzel, whole grain mustard

⚡️ Calories780
🥩 Protein22g
🍞 Carbs80g
🧈 Fat38g

BAJA FISH TACOS

modelo beer battered cod, cabbage slaw, fresh pico, lime, jalapeño crema

⚡️ Calories780
🥩 Protein36g
🍞 Carbs58g
🧈 Fat38g

CHIPS & DIPS

tortilla chips, fire-roasted salsa, queso, salsa verde - add two mini house margaritas for just $10

⚡️ Calories760
🥩 Protein17g
🍞 Carbs60g
🧈 Fat46g

SMOKED CRISPY CHICKEN WINGS

sweet thai chili sauce

⚡️ Calories750
🥩 Protein36g
🍞 Carbs30g
🧈 Fat54g

CHICKEN TINGA QUESADILLA

flour tortilla, chihuahua cheese, fire-roasted salsa, sour cream

⚡️ Calories740
🥩 Protein45g
🍞 Carbs50g
🧈 Fat38g

BLTA SANDWICH

crispy bacon, lettuce, sliced tomato, avocado, sriracha aioli, grilled sourdough bread

⚡️ Calories730
🥩 Protein23g
🍞 Carbs45g
🧈 Fat55g

CORNED BEEF SANDWICH

sliced corned beef, swiss cheese, house mustard, pickles, caramelized onions, rye bread

⚡️ Calories730
🥩 Protein50g
🍞 Carbs45g
🧈 Fat42g

WARMED TURKEY WRAP

smoked turkey, smoked bacon, avocado, american cheese, lettuce, tomato, pesto aioli

⚡️ Calories725
🥩 Protein36g
🍞 Carbs44g
🧈 Fat44g

PHILLY CHEESESTEAK EGG ROLLS

shaved prime rib, bell peppers, onions, american cheese, spicy aioli

⚡️ Calories720
🥩 Protein38g
🍞 Carbs50g
🧈 Fat42g

SALT & PEPPER SHRIMP

garlic butter, jasmine rice, cabbage slaw, pickled fresno chilis, scallions

⚡️ Calories703
🥩 Protein59g
🍞 Carbs51g
🧈 Fat27g

HAM & WHITE CHEDDAR CHEESE OMELET

smoked ham, white cheddar cheese, chives, hashbrowns

⚡️ Calories670
🥩 Protein38g
🍞 Carbs33g
🧈 Fat42g

CHICKEN LETTUCE WRAPS

toasted peanuts, rice noodles, sriracha aioli

⚡️ Calories630
🥩 Protein44g
🍞 Carbs32g
🧈 Fat38g

ONION RINGS

panko breaded, spicy marinara, ranch dressing

⚡️ Calories590
🥩 Protein7g
🍞 Carbs56g
🧈 Fat38g

BBQ CHICKEN

chicken, bourbon bbq sauce, smoked gouda, red onion

⚡️ Calories580
🥩 Protein38g
🍞 Carbs52g
🧈 Fat24g

CHINESE CHICKEN SALAD

napa cabbage, grilled chicken, crispy wontons, miso-ginger dressing

⚡️ Calories520
🥩 Protein34g
🍞 Carbs36g
🧈 Fat28g

GARDEN SALAD

avocado, cucumber, radish, cherry tomatoes, pickled onions, artichoke hearts, olives, pecorino cheese, champagne vinaigrette - add chicken $5 or garlic herb sautéed shrimp $5

⚡️ Calories490
🥩 Protein14g
🍞 Carbs26g
🧈 Fat39g

TRADITIONAL CAESAR SALAD

crispy romaine lettuce, creamy caesar dressing, croutons, shaved parmesan cheese - add chicken $5 or garlic herb sautéed shrimp $5

⚡️ Calories480
🥩 Protein12g
🍞 Carbs34g
🧈 Fat33g

PORK POT STICKERS

seared, soy dipping sauce

⚡️ Calories360
🥩 Protein18g
🍞 Carbs36g
🧈 Fat24g

CBK SUPREME

red onion, green pepper, pepperoni, mushroom

⚡️ Calories350
🥩 Protein14g
🍞 Carbs34g
🧈 Fat16g

PEPPERONI

mozzarella, pepperoni

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat15g

CHICKEN & WILD RICE SOUP

grilled chicken, garden vegetables, wild rice

⚡️ Calories220
🥩 Protein18g
🍞 Carbs20g
🧈 Fat8g

SOUP DU JOUR

⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat8g

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About CBK Nutrition Information

Discover the nutritional content of menu items at CBK in Wayland, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "CBK Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cbk-wayland-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy