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Menu

Catherine and Mary's

Nutrition Facts & Calorie Information

272 S Main St Memphis, TN 38103

50items analyzed
"This menu is generally calorie-dense and carb/fat-heavy (lots of fried pasta, sausage, and rich sides), so it’s better suited to bulking than strict cuttingβ€”there are still lean options if you choose carefully. For cutting, pick the Halibut (180 kcal, 22 g protein) or Broiled Oysters (180 kcal) and skip fried apps/sugary sides. For bulking, go with the Fried Spaghetti (850 kcal, 45 g protein) or Rigatoni (650 kcal) to easily add calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FRIED SPAGHETTI

carbonara, pecorino, bacon, parmesan

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat45g

RIGATONI

maw maw's gravy, parmesan

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

CASARECCE

tomato sugo, pancetta, parmesan, serrano

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs72g
🧈 Fat25g
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TONNARELLI

beef stracotto, tomato, fried rosemary, salsa verde

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat25g

salumi, formaggi, pickled vegetables, benne crackers

ANTIPASTI | 26/37

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Lumache

cacio e pepe

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

CasareCCE

tomato sugo, pancetta, parmesan, serrano

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Bucatini

braised cabbage, caramelized fennel, topneck clams, pesto, panna gratta

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Fried Spaghetti

carbonara, pecorino, bacon, parmesan

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat24g

CASONSEI

country ham, parmesan brodo, ramps, balsamic reduction

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Italian Sausage

fontina, calabrian chili, lemon, olive, foccacia

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Tonnarelli

beef stracotto, tomato, fried rosemary, salsa verde

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat22g

SALUMI

salumi, formaggi, pickled vegetables, benne crackers

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g
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MEATBALLS

guanciale, pancetta, tomato, garlic bread

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

BUCATINI

braised cabbage, caramelized fennel, topneck clams, pesto, panna gratta

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

NEWMAN FARM PORK CHOP

hakurei turnip, leek, asparagus, ham brodo, cara cara orange

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat25g

HALIBUT

grilled vidalia soubise, mushrooms, kale, salsa verde

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

POTATO GNOCCHI

sungold tomato, buffalo mozzarella, basil

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat15g

NY Strip

smoked eggplant, caponata, sauce bordelaise

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat38g

Meatballs

guanciale, pancetta, tomato, garlic bread

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Newman Farm Pork Chop

hakurei turnip, leek, asparagus, ham brodo, cara cara orange

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Country Ham

brown butter, horseradish, gruyere, cornbread panna gratta

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat24g

FRIED MOZZARELLA

tomato bomba, basil salsa verde

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

ITALIAN SAUSAGE

fontina, calabrian chili, lemon, olive, foccacia

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

LUMACHE

cacio e pepe

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

NY STRIP

smoked eggplant, caponata, sauce bordelaise

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Little Gem

proscuitto, muscadine, peach, blue cheese, grape vinaigrette, walnuts

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat30g

Rigatoni

maw maw's gravy, parmesan

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

COUNTRY HAM

brown butter, horseradish, gruyere, cornbread panna gratta

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat30g

CHICKEN BREAST

butter beans, broccolini, ramps, honey agrodolce

⚑️ Calories400
πŸ₯© Protein37g
🍞 Carbs30g
🧈 Fat12g

SCALLOPS

carolina gold rice, celery root, mushroom, kale, ham hock jus, fermented peppers

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Potato Gnocchi

sungold tomato, buffalo mozzarella, basil

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

CORNBREAD

whipped ricotta, ramps, olive oil, lemon

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

HAM + MELON

stracciatella, culatello, soft herbs, lemon ginger vinaigrette

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

Fried Mozzarella

tomato bomba, basil salsa verde

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Chicken Breast

butter beans, broccolini, ramps, honey agrodolce

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Crudo

brown butter, pistachio, mint, caramelized fennel, orange

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat28g

CAPRESE

heriloom tomatoes, mozzarella, red onion, basil

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs13g
🧈 Fat22g

LITTLE GEM

proscuitto, muscadine, peach, blue cheese, grape vinaigrette, walnuts

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Casonsei

country ham, parmesan brodo, ramps, balsamic reduction

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Scallops

carolina gold rice, celery root, mushroom, kale, ham hock jus, fermented peppers

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Caprese

heriloom tomatoes, mozzarella, red onion, basil

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

C&M CAESAR

romaine, crouton, benne seeds, pecorino

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat18g

CRUDO

brown butter, pistachio, mint, caramelized fennel, orange

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat20g

Cornbread

whipped ricotta, ramps, olive oil, lemon

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Ham + Melon

stracciatella, culatello, soft herbs, lemon ginger vinaigrette

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat14g

C&M Caesar

romaine, crouton, benne seeds, pecorino

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat15g

BROILED OYSTERS

ramp butter, parmesan, panna gratta

⚑️ Calories190
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat15g

Broiled Oysters

ramp butter, parmesan, panna gratta

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs8g
🧈 Fat12g

Halibut

grilled vidalia soubise, mushrooms, kale, salsa verde

⚑️ Calories180
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat5g

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About Catherine and Mary's Nutrition Information

Discover the nutritional content of menu items at Catherine and Mary's in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Catherine and Mary's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/catherine-and-marys-memphis-tn. Accessed December 26, 2025.
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