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Catfish Heaven

Nutrition Facts & Calorie Information

2502 21st St, Tuscaloosa, AL 35401

10items analyzed
"This menu is heavy on fried, high‑calorie plates and leans more toward bulking than balanced or cutting. For cutting, choose the Whiting Fish Sandwich (380 kcal, 20 g protein, 14 g fat) and ask to skip mayo or swap fries for a side salad to save calories. For bulking, the Wings Combo (1,400 kcal, 70 g protein, 120 g carbs) or any of the 1,200 kcal catfish plates give lots of calories and protein — add a carb side or milkshake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings Combo

10 wings. Served with french fries. Choose a wing sauce: Parmesan Cheese Sauce, Honey Mustard Sauce, Hot Sauce, Teriyaki Sauce, Jalapeno Ranch Sauce.

⚡️ Calories1400
🥩 Protein70g
🍞 Carbs120g
🧈 Fat80g

3 Pieces Whole Catfish

Served with one side. Choose a side: Fries, Coleslaw, Hush Puppies.

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs45g
🧈 Fat80g

Catfish Fillet Plate

5 pcs of fish, choice of 1 side and white bread. Choose a side: Fries, Coleslaw, Hush Puppies.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs120g
🧈 Fat60g
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8 PC Wings Combo

Comes with fries. Choose a sauce: Parmesan Cheese Sauce, Honey Mustard Sauce, Hot Sauce, Teriyaki Sauce, Jalapeno Ranch Sauce.

⚡️ Calories1025
🥩 Protein56g
🍞 Carbs60g
🧈 Fat60g

15 PC Hot Wings

Wings only. Choose a sauce: Parmesan Cheese Sauce, Honey Mustard Sauce, Hot Sauce, Teriyaki Sauce, Jalapeno Ranch Sauce.

⚡️ Calories850
🥩 Protein54g
🍞 Carbs5g
🧈 Fat64g

Whiting Fish Plate

3 pcs of fish, choice of 1 side and white bread. Choose a side: Fries, Coleslaw, Hush Puppies.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

10 PC Hot Wing

Wings only. Choose a sauce: Parmesan Cheese Sauce, Honey Mustard Sauce, Hot Sauce, Teriyaki Sauce, Jalapeno Ranch Sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Catfish Fillet Sandwich

4 to 5 pieces of fish and bread.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

2 Pieces Whole Catfish

Served with one side.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs0g
🧈 Fat25g

Whiting Fish Sandwich

2 to 3 pieces of fish and bread.

⚡️ Calories380
🥩 Protein20g
🍞 Carbs40g
🧈 Fat14g

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About Catfish Heaven Nutrition Information

Discover the nutritional content of menu items at Catfish Heaven in Tuscaloosa, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Catfish Heaven Menu - Nutrition Facts – Macros & Calories." https://macros.menu/catfish-heaven-tuscaloosa-al. Accessed December 15, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy