Nutrition Facts & Calorie Information

147-07 Guy R Brewer Blvd, Jamaica, NY 11434

93items analyzed

"The menu mixes a lot of fried, higher-fat items with several lean, high-protein options, so it skews toward bulking or balanced eating rather than cutting. For cutting, choose Grilled Catfish (120 kcal, 23 g protein) or Grilled Shrimp (100 kcal, 20 g protein) to keep calories and carbs low. For bulking, opt for higher-calorie, high-protein picks like the Seafood Platter (772 kcal, 141 g protein) or Cajun Shrimp (290 kcal, 60 g protein). Overall, you’ll find good cutting-friendly options among the grilled seafood, but many dishes favor bulking."

- Paw

About Catfish Cafe Nutrition Information

Discover the nutritional content of menu items at Catfish Cafe in Jamaica, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Catfish Cafe

Nutrition Facts & Calorie Information

Fisherman Special

Big Boy Meal

Fish & Chips

Want 35,000 menus in your pocket?

10 pc Lemon Pepper Buffalo Wings

Cheeseburger Deluxe

10 pc Buffalo BBQ Buffalo Wings

10 pc Fried (no sauce) Buffalo Wings

6 Chicken Fingers

Jerk Turkey Burger Deluxe

Chicken & Waffles

Surf & Turf

Seafood Platter

Fried Pork Chops Sandwich

Eat out, locked in.

Chicken Scampi

BBQ Ribs Sandwich

10 pc Cajun Buffalo Wings

Grilled Cheese & Tomato Soup

Fried BBQ Chicken Sandwich

Turkey Burger Deluxe

Catfish Sandwich

Smothered Pork Chops Sandwich

Smothered Pork Chops

Cheese Fries

Whiting Sandwich

Chop BBQ Sandwich

Grilled Pork Chops Sandwich

Baked BBQ Chicken Sandwich

Smothered BBQ Chicken Sandwich

Chop BBQ

Tossed Salads w/ Salmon

Meat Loaf Sandwich

Salmon Sandwich

Smothered Turkey Wings

Fried Pork Chops

Tilapia Sandwich

Buffalo Wings

Fried Tilapia

Smothered Chicken

Mac & Cheese

Chicken Fingers

Red Velvet Cake

Spaghetti

Tossed Salads w/ Catfish

Strawberry Cheese Cake

Tossed Salads w/ Chicken

Tossed Salads w/ Tilapia

BBQ Chicken

4 Chicken Wings

Shrimp Scampi

Chocolate Cake

Grilled Salmon

Fried Salmon

Fried Shrimp

Fried Chicken

Tossed Salads w/ Whiting

Fried Catfish

Belgium Waffle

Sweet Potato Pie

Barbecue Ribs

Tossed Salads w/ Shrimp

Cajun Fries

8 Catfish Nuggets

Meat Loaf

Jerk Chicken

Catfish Nuggets

Peach Cobbler

10 pc Cajun Shrimp

Fried Turkey Wings

Grilled Pork Chops

Potato Salad

10 pc Buffalo BBQ Shrimp

Chicken Wings

Banana Pudding

Blackened Catfish

Steak

Blackened Salmon