📱 Download the only app with the macros of over 35,000 restaurant menus.

Cater's Market Meridian restaurant logo - View nutrition facts, calories, and macros for menu items at 5201 MS-493, Meridian, MS 39305

Cater's Market Meridian

Nutrition Facts & Calorie Information

5201 MS-493, Meridian, MS 39305

46items analyzed
"Overall, the menu is balanced but leans energy-dense, with several high-calorie, higher-fat mains that skew toward bulking. For cutting, the Grilled Chicken Caesar Wrap (473 kcal, 36 g protein) is a solid high-protein option with moderate calories. For bulking, the Muffaletta (800 kcal, 40 g protein) offers a dense, protein-rich choice to boost intake. Consider pairing lighter sides or salads to manage overall calories when cutting."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cakes – Meridian | Starkville

Caramel, Coconut, Strawberry, Red Velvet, Chocolate, Italian Cream, Rainbow; Pound Cake, Lemon Cake, Tirimisu, Key Lime Pie, Pecan Pie

⚡️ Calories3900
🥩 Protein120g
🍞 Carbs520g
🧈 Fat180g

Muffaletta

Salami, Pepperoni, Ham, Cheese, Olive Salad, Red and Yellow Peppers and Mayonnaise

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Pick 2 or 3 Plate (2)

Chicken Salad, Broccoli Salad, Pasta Salad, Pimento Cheese, Green Salad or Fruit Salad

⚡️ Calories750
🥩 Protein28g
🍞 Carbs78g
🧈 Fat34g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Reuben

Corned Beef, Swiss Cheese, Sauerkraut and Thousand Island on Marble Rye

⚡️ Calories720
🥩 Protein34g
🍞 Carbs64g
🧈 Fat36g

Cookies

Cookies (dozen)

⚡️ Calories720
🥩 Protein12g
🍞 Carbs96g
🧈 Fat36g

Mexican Chicken Salad

Grilled Chicken, Iceberg Lettuce, Mexican Corn, Tomato, Cheddar Cheese with Ranch Dressing

⚡️ Calories700
🥩 Protein66g
🍞 Carbs41g
🧈 Fat30g

Mexican Chicken Wrap or Quesadilla

Grilled Chicken, Iceberg Lettuce, Mexican Corn, Tomato, Cheddar Cheese and Ranch Dressing on a Wheat or Spinach Wrap or Flour Tortilla

⚡️ Calories650
🥩 Protein40g
🍞 Carbs52g
🧈 Fat28g

Chef Salad

Iceberg Lettuce, Chopped Turkey & Ham, Carrots, Cucumbers, Tomatoes, Cheddar Cheese and Hard Boiled Eggs. Add Grilled Chicken $2.00

⚡️ Calories610
🥩 Protein54g
🍞 Carbs18g
🧈 Fat32g

Club Sandwich

Ham, Roast Beef, Turkey, Cheese, Lettuce, Tomato, Bacon, Mayonnaise, and Dijon Honey Mustard

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

House Salad

Spring Mix, Artichoke Hearts, Feta, Red and Yellow Peppers, Sunflower Seeds, Pumpkin Seeds, and Dried Cranberries. Add Grilled Chicken $2.00

⚡️ Calories595
🥩 Protein40g
🍞 Carbs47g
🧈 Fat26g

Breakfast Burrito

Scrambled Eggs, Mexican Corn, Cheese and Tomatoes served in a Flour Tortilla

⚡️ Calories560
🥩 Protein22g
🍞 Carbs60g
🧈 Fat18g

Breakfast Bowl

Your choice of Grits or Hashbrowns served with your choice of eggs, meat and cheese

⚡️ Calories560
🥩 Protein30g
🍞 Carbs48g
🧈 Fat22g

Chicken Salad Plate

Choose one: Regular, Pecan Grape or Cranberry Feta; Served with Fruit Salad, Celery stuffed with Pimento Cheese and Crackers

⚡️ Calories560
🥩 Protein30g
🍞 Carbs42g
🧈 Fat28g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

SATURDAY Breakfast Special

Changes Weekly

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

BLT

Bacon, Lettuce, Tomato and Mayonnaise

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g

Grilled Chicken Caesar Salad

Grilled Chicken, Romaine Lettuce, Tomatoes, Parmesan Cheese, and Croutons with Caesar Dressing

⚡️ Calories520
🥩 Protein38g
🍞 Carbs30g
🧈 Fat22g

Half and Half

Choose half of any sandwich served with either a cup of soup or side salad

⚡️ Calories520
🥩 Protein26g
🍞 Carbs60g
🧈 Fat18g

Chicken Salad Sandwich

Choose one: Regular, Pecan Grape or Cranberry Feta

⚡️ Calories480
🥩 Protein25g
🍞 Carbs42g
🧈 Fat20g

Grilled Chicken Caesar Wrap

Grilled Chicken, Parmesan Cheese, Romaine, Tomatoes, and Caesar dressing on a Wheat or Spinach Wrap

⚡️ Calories473
🥩 Protein36g
🍞 Carbs32g
🧈 Fat26g

Market Fresh Sandwich

Choose one: Ham, Roast Beef or Turkey (Boars Head Meat). Served with Cheese, Artichoke Hearts, Cucumbers, Red and Yellow Peppers, Lettuce, Mayonnaise and Special Sauce

⚡️ Calories460
🥩 Protein30g
🍞 Carbs37g
🧈 Fat20g

Breakfast Sandwich

Egg with choice of Bacon, Ham or Cheese served on a Croissant, Ciabatta, White or Wheat Bread

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Muffins

Side

⚡️ Calories420
🥩 Protein6g
🍞 Carbs56g
🧈 Fat20g

Pimento Cheese Sandwich

Choose one: Regular or Spicy

⚡️ Calories420
🥩 Protein14g
🍞 Carbs34g
🧈 Fat26g

Quiche Plate

Slice of warm quiche (choose meat, veggie or special of the week) served with a house salad or cup of soup (NOT AT MUSEUM)

⚡️ Calories420
🥩 Protein19g
🍞 Carbs28g
🧈 Fat22g

Veggie Sandwich

Artichoke Hearts, Cucumbers, Red and Yellow Peppers, Lettuce, Carrots, Hummus and Pesto

⚡️ Calories380
🥩 Protein12g
🍞 Carbs42g
🧈 Fat18g

Eggs – Fried or Scrambled

Eggs – Fried or Scrambled; Add Veggies, Cheese and Bacon $2.00

⚡️ Calories370
🥩 Protein27g
🍞 Carbs7g
🧈 Fat26g

Peanut Butter and Jelly

Kid's menu item

⚡️ Calories350
🥩 Protein11g
🍞 Carbs34g
🧈 Fat16g

Omelette

Two Egg Omelette with your choice of meat, cheese and veggies

⚡️ Calories329
🥩 Protein25g
🍞 Carbs4g
🧈 Fat21g

Brownies, Squares, and Bars

Brownies, Chess Squares, Cheesecake Squares, Pecan Squares, Chocolate Peanut Bars, Lemon Squares, Rocky Road Squares, and many others (dozen)

⚡️ Calories320
🥩 Protein6g
🍞 Carbs42g
🧈 Fat15g

Cheese Quesadilla

Kid's menu item

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

Ham and Cheese

Kid's menu item

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g

Turkey and Cheese

Kid's menu item

⚡️ Calories280
🥩 Protein15g
🍞 Carbs28g
🧈 Fat9g

Grilled Cheese

Kid's menu item

⚡️ Calories260
🥩 Protein9g
🍞 Carbs28g
🧈 Fat12g

Scones

Side

⚡️ Calories250
🥩 Protein5g
🍞 Carbs38g
🧈 Fat12g

Everything Cookies

Cookies (each)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs32g
🧈 Fat12g

Pasta Salad Side

Side

⚡️ Calories220
🥩 Protein6g
🍞 Carbs30g
🧈 Fat9g

Cheese Grits

Side

⚡️ Calories210
🥩 Protein10g
🍞 Carbs24g
🧈 Fat9g

Fresh Soup Bowl

Bowl

⚡️ Calories210
🥩 Protein9g
🍞 Carbs28g
🧈 Fat6g

Southern Hashbrowns

Side

⚡️ Calories190
🥩 Protein3g
🍞 Carbs18g
🧈 Fat11g

Broccoli Salad Side

Side

⚡️ Calories170
🥩 Protein6g
🍞 Carbs16g
🧈 Fat9g

Bacon

Side

⚡️ Calories120
🥩 Protein9g
🍞 Carbs0g
🧈 Fat10g

Fruit Bowl

Side

⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g

Fresh Soup Cup

Cup

⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat3g

Toast

Side

⚡️ Calories90
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g

Fruit Salad Side

Side

⚡️ Calories90
🥩 Protein1g
🍞 Carbs22g
🧈 Fat0g

Green Salad Side

Side

⚡️ Calories60
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

People also viewed

About Cater's Market Meridian Nutrition Information

Discover the nutritional content of menu items at Cater's Market Meridian in Meridian, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Cater's Market Meridian Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caters-market-meridian-meridian-ms. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy