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Catch & Cut restaurant logo - View nutrition facts, calories, and macros for menu items at 1309 E Las Olas Blvd, Fort Lauderdale, FL 33301

Catch & Cut

Nutrition Facts & Calorie Information

1309 E Las Olas Blvd, Fort Lauderdale, FL 33301

7items analyzed
"Overall this menu skews toward bulking — several entrées are high-calorie and rich in fats/carbs (notably the 3,000 kcal "Taste of Europe"). For cutting, pick the Seafood Platter (600 kcal, 55 g protein, relatively low fat) to preserve muscle while keeping calories modest. For bulking, the Taste of Europe is an easy calorie surplus (or choose Steak Frites & Eggs or the Benny for a smaller but still calorie-dense option)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taste of Europe

A six-course pairing menu featuring flavors from France, Italy, Spain, and beyond, available July through September, Sunday through Thursday, in the main dining room for $149 per person.

⚡️ Calories3000
🥩 Protein120g
🍞 Carbs350g
🧈 Fat150g

Jumbo Lump Crab & Lobster Benny

Jumbo Lump Crab & Lobster Cake, two eggs Benedict with peppered sugar bacon, sauteed spinach and dijon hollandaise sauce garnished with paprika, served with an orchid flower on a white plate.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Steak Frites & Eggs

A hearty dish featuring steak fries and eggs.

⚡️ Calories800
🥩 Protein55g
🍞 Carbs45g
🧈 Fat50g
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Seafood Platter

An exquisite array of seafood including crab legs, lobster, oysters, shrimp, ceviche, lemon wedges, and sauces on ice.

⚡️ Calories600
🥩 Protein55g
🍞 Carbs30g
🧈 Fat28g

Cinnamon Rolls

Deliciously sweet cinnamon rolls.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs80g
🧈 Fat15g

Sushi Platter

A fresh selection of sushi.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Avocado Toast

House-cured gravlax on toast.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

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About Catch & Cut Nutrition Information

Discover the nutritional content of menu items at Catch & Cut in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Catch & Cut Menu - Nutrition Facts – Macros & Calories." https://macros.menu/catch-cut-fort-lauderdale-fl. Accessed December 26, 2025.
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