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Castaway Cafe

Nutrition Facts & Calorie Information

45 Kai Ala Dr, Lahaina, HI 96761

67items analyzed
"Castaway Cafe’s menu skew toward high-calorie, higher-fat dishes, with many entrΓ©es well above 700 kcal and protein that’s variable. Overall, it reads more suited to bulking or balanced eating than strict cutting, unless you zero in on lean, protein-forward options. Cutting pick: Shrimp Cocktail (142 kcal, 24 g protein, 2 g fat). Bulking pick: Short Rib Benedict (1100 kcal, 60 g protein, 75 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kalua Pork Nachos

house made tortilla chips, kalua pork, nacho cheese, beans, jalapenos, pico de gallo, gaucamole

⚑️ Calories1200
πŸ₯© Protein42g
🍞 Carbs110g
🧈 Fat64g

Braised Short Rib Benedict

poached eggs, english muffin, hollandaise sauce, country potatoes

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat75g

Island Fish & Chips

beer battered fish, french fries, tartar sauce

⚑️ Calories1050
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat50g
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Loco Moco

1/2 lb burger, 2 eggs, rice, house gravy, green onion

⚑️ Calories1021
πŸ₯© Protein56g
🍞 Carbs55g
🧈 Fat62g

Kalua Pork & Cabbage

kalua pork, cabbage, mac salad, white rice

⚑️ Calories982
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat38g

Grilled Angus Ribeye Steak

Garlic mashed potatoes, sauteed seasonal vegetables, Maui herb butter

⚑️ Calories970
πŸ₯© Protein58g
🍞 Carbs62g
🧈 Fat48g

Kalua Pork & Cabbage

kalua pork, cabbage, mac salad, white rice

⚑️ Calories915
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat49g

Island Fish & Chips

beer battered fish, french fries, tartar sauce

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat42g

Macadamia Nut Crusted Mahi Mahi

rice, sauteed seasonal vegetables, lemon caper beurre blanc

⚑️ Calories860
πŸ₯© Protein45g
🍞 Carbs63g
🧈 Fat47g

Crab Cake Benedict

poached eggs, english muffin, hollandaise sauce, country potatoes

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat38g

Braised Short Ribs

Garlic mashed potatoes, sauteed seasonal vegetables

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Keiki Chicken Tenders

3 cripsy chicken tenders served with french fries or mac salad

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs86g
🧈 Fat37g

Cajun Chicken Sandwich

chicken breast, swiss cheese,lettuce, tomato, red onion, house made thousand island, french fries, brioche bun

⚑️ Calories818
πŸ₯© Protein52g
🍞 Carbs75g
🧈 Fat35g
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Mahi Mahi Cobb

mixed garden greens, avocado, bacon, hard boiled egg, tomato, blue cheese, choice of dressing

⚑️ Calories795
πŸ₯© Protein59g
🍞 Carbs17g
🧈 Fat51g

Paradise Pancakes

topped with seasonal fruit, macadamia nuts, butter, haupia syrup

⚑️ Calories760
πŸ₯© Protein8g
🍞 Carbs86g
🧈 Fat41g

Keiki Cheeseburger

cheddar or swiss cheese, served with french fries or mac salad

⚑️ Calories760
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat34g

Breakfast Burrito

2 eggs, bacon, ham, portuguese sausage, pinto beans, cheese, pico de gallo, cilantro lime crema

⚑️ Calories755
πŸ₯© Protein55g
🍞 Carbs28g
🧈 Fat49g

Keiki French Toast

2 slices of french toast served with butter and syrup

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs92g
🧈 Fat28g

Castaway Burger

bacon, jalapenos, caramelized onions, castaway sauce, blue cheese, brioche bun

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat38g

Short Rib Loco Moco

4oz short ribs, 2 eggs, white rice , green onion, housemade gravy

⚑️ Calories740
πŸ₯© Protein40g
🍞 Carbs53g
🧈 Fat41g

Fresh Catch Of The Day

chefs daily beurre blanc, jasmine rice, sauteed seasonal vegetables

⚑️ Calories724
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat36g

Castaway Eggs Benedict

poached eggs, smoked spiral ham, english muffin, hollandaise sauce, country potatoes

⚑️ Calories720
πŸ₯© Protein31g
🍞 Carbs49g
🧈 Fat39g

Kaanapali Cheeseburger

lettuce, tomato, onion, castaway sauce, cheddar or swiss cheese, brioche bun

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat28g

Short Rib Loco Moco

4oz short rib, 2 eggs, white rice, green onion, house gravy

⚑️ Calories685
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat36g

Castaway Fish Tacos

grilled mahi mahi, cabbage, cilantro lime crema, pico de gallo

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs59g
🧈 Fat27g

Keiki Cheeseburger

cheddar or swiss cheese, served with french fries or mac salad

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat32g

Fresh Catch

chefs daily beurre blanc, jasmine rice, sauteed seasonal vegetables

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat22g

Castaway Fish Sandwich

cajun grilled mahi mahi, lettuce tomato, red onion, tartar sauce, brioche bun

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs66g
🧈 Fat28g

Kalua Pork Huevos Rancheros

2 eggs, kalua pork, crispy corn tortillas, pinto beans, cheese, salsa, cilantro

⚑️ Calories625
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat26g

Keiki Chicken Tenders

3 cripsy chicken tenders served with french fries or mac salad

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat26g

Chicken Caeser

grilled chicken, romaine, parmesan, garlic croutons

⚑️ Calories598
πŸ₯© Protein68g
🍞 Carbs43g
🧈 Fat19g

Loco Moco

grilled 1/2 burger, 2 eggs, white rice, green onion, house gravy

⚑️ Calories521
πŸ₯© Protein27g
🍞 Carbs55g
🧈 Fat21g

Ceviche

hawaiian line caught fish, pico de gallo, avocado, jalapenos, lime, housemade tortilla chips

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs34g
🧈 Fat22g

Island Coconut Shrimp

crispy coconut shrimp, house made sweet and sour, green onions

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat22g

Truffle Fries

parmesan dusted truffle fries

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat26g

Wisconsin Cheese Curds

house made marinara, parmesan cheese

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat26g

Chef Carmela's Half Chicken

soy sauce, sesame oil, garlic, ginger, jasmine rice, tomato, cucumber, kimchi

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat22g

Castaway Buffalo Wings

celery, ranch dressing

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat28g

Buttermilk Pancakes

3 house made pancakes, butter, syrup

⚑️ Calories474
πŸ₯© Protein9g
🍞 Carbs92g
🧈 Fat23g

Seared Local Ahi Steak

jalapeno mashed potatoes, kula asparagus

⚑️ Calories460
πŸ₯© Protein46g
🍞 Carbs43g
🧈 Fat10g

Calamari

panko crusted, cocktail sauce, tartar sauce, lemon

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat18g

Paniolo Breakfast

2 eggs any style; choice of bacon, link sausage, spam or portuguese sausage; choice of roasted potatoes or white rice; choice of toast

⚑️ Calories447
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat18g

Ka'anapali

portuguese sausage, onions, green bell peppers, pice de gallo, cheddar cheese

⚑️ Calories430
πŸ₯© Protein21g
🍞 Carbs11g
🧈 Fat32g

Homemade Sweet Bread French Toast

butter, syrup

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat16g

Keiki Mac N Cheese

house made cheese sauce

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat18g

Paradise Burger

lettuce, tomato, grilled pineapple, castaway sauce, caramelized onion, brioche bun

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs72g
🧈 Fat18g

Vegetarian Stir Fry

mixed vegetables, ginger garlic shoyu, jasmine

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat11g

Chicken Potstickers

soy, ginger, ponzu, green onions

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat14g

Kamehameha

portuguese sausage, bacon, cheddar cheese

⚑️ Calories375
πŸ₯© Protein19g
🍞 Carbs1g
🧈 Fat30g

Ka'anapali Avocado Toast

mashed avocado, poached egg, watermelon radish, feta, sprouts, cherry tomatoes, olive oil, balsamic glaze

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat27g

Kula Strawberry Salad

strawberries, local romaine, baby spinach, feta cheese, avocado, red onion, balsamic dressing

⚑️ Calories338
πŸ₯© Protein8g
🍞 Carbs27g
🧈 Fat17g

Keiki Egg

2 egg, bacon, rice or roasted potatoes

⚑️ Calories337
πŸ₯© Protein21g
🍞 Carbs24g
🧈 Fat17g

Keiki Mac N Cheese

house made cheese sauce

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat14g

Ahi Poke

maui onions, cucumber, shoyu, sesame oil, green onions, wonton chips

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat13g

Castaway Fish Tacos

grilled mahi mahi, cabbage, cilantro lime crema, pico de gallo

⚑️ Calories295
πŸ₯© Protein26g
🍞 Carbs27g
🧈 Fat9g

Fruit Plate

strawberries, bananas, pineapple, papaya (GF) (V)

⚑️ Calories292
πŸ₯© Protein4g
🍞 Carbs72g
🧈 Fat1g

Plantation House Home Made Banana Bread

lilikoi butter

⚑️ Calories290
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat12g

Country Potatoes Or White Rice

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat9g

House Salad

kula mixed greens, carrots, tomato, red onion, cucumber, choice of dressing

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat14g

Keiki Pancake

butter, maple syrup

⚑️ Calories222
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat13g

Caesar Salad

romaine, parmesan, garlic croutons

⚑️ Calories220
πŸ₯© Protein11g
🍞 Carbs24g
🧈 Fat9g

Vegetable Spring Rolls

carrots, cabbage, mushrooms, sweet and sour sauce

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat9g

Big Island

onion, tomato, spinach, swiss cheese

⚑️ Calories190
πŸ₯© Protein11g
🍞 Carbs8g
🧈 Fat14g

Bacon, Link Sausage, Spam, Or Portuguese Sausage

⚑️ Calories165
πŸ₯© Protein8g
🍞 Carbs3g
🧈 Fat13g

Shrimp Cocktail

cocktail sauce, lemon

⚑️ Calories142
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat2g

Wheat, Sourdough Or English Muffin

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs23g
🧈 Fat1g

Fresh Fruit

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat0g

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About Castaway Cafe Nutrition Information

Discover the nutritional content of menu items at Castaway Cafe in Lahaina, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Castaway Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/castaway-cafe-lahaina-hi. Accessed January 1, 2026.
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