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Cassia restaurant logo - View nutrition facts, calories, and macros for menu items at 395 Haywood Rd, Asheville, NC 28806

Cassia

Nutrition Facts & Calorie Information

395 Haywood Rd, Asheville, NC 28806

7items analyzed
"This menu skews toward calorie-dense, higher‑fat entrees (Green Curry 820 kcal, Stir Fried Beef 692 kcal) though there are lighter steamed‑bun options and a 205‑kcal rice side. Overall it’s more suited to bulking because many mains are high in calories and fat. For cutting, pick the Chicken Steamed Bun (300 kcal, 16 g protein) — skip the rice and add veg if possible; for bulking, choose the Green Curry with a side of Jasmine Rice (~1,025 kcal total) for a calorie-heavy, protein-containing meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Green Curry

Pork shoulder, Cassia green curry paste, coconut milk, bamboo & yu choy. Served with jasmine rice. (gf/v)

⚡️ Calories820
🥩 Protein36g
🍞 Carbs59g
🧈 Fat49g

Stir Fried Beef

Apple Brandy Beef stir fried with oyster sauce, Thai chili & mustard greens. Served with an egg & jasmine rice. (gf/v)

⚡️ Calories692
🥩 Protein38g
🍞 Carbs54g
🧈 Fat38g

Firecrackers

Crispy sweet potatoes & spicy mayo. (v*)

⚡️ Calories520
🥩 Protein4g
🍞 Carbs55g
🧈 Fat32g
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Firecracker Shrimp

Crispy shrimp & spicy mayo.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs36g
🧈 Fat30g

Chicken Steamed Bun

Char siu chicken.

⚡️ Calories300
🥩 Protein16g
🍞 Carbs36g
🧈 Fat9g

Vegetable Steamed Bun

Cabbage, leek, local mushrooms, salted black bean. (v)

⚡️ Calories220
🥩 Protein7g
🍞 Carbs38g
🧈 Fat4g

Side of Jasmine Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

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About Cassia Nutrition Information

Discover the nutritional content of menu items at Cassia in Asheville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cassia Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cassia-asheville-nc. Accessed December 31, 2025.
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