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Cassave Restaurant Taqueria-Bar

Nutrition Facts & Calorie Information

3290 Adeline St, Berkeley, CA 94703

96items analyzed
"This menu skewed toward high-calorie, high-fat plates, so overall it’s more suited to bulking (with plenty of calorie-dense choices) though there are some lower-calorie, higher-protein options. For cutting, choose the Mexico City Taco (~250 kcal, 20 g protein, 9 g fat) or the Caldo Tlalpeno chicken soup (~300 kcal, 25 g protein) for a high-protein, lower-calorie meal. For bulking, pick a calorie-heavy dish like the Super Nacho (~1,165 kcal) or Mama Jacinta (~1,024 kcal) to easily increase daily calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Chicken Chile Verde Super Burrito

⚑️ Calories1350
πŸ₯© Protein70g
🍞 Carbs130g
🧈 Fat50g

Carne Asada Super Burrito

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat55g

Chimichanga Burrito

Served with Rice, Pico De Gallo and Your Choice of Beans

⚑️ Calories1170
πŸ₯© Protein47g
🍞 Carbs125g
🧈 Fat50g
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Super Nacho

Fresh homemade crisp tortilla chips, your choice of beans, cheese, meat, sour cream, guacamole and pico de gallo

⚑️ Calories1165
πŸ₯© Protein51g
🍞 Carbs85g
🧈 Fat73g

Carnitas Super Burrito

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat65g

Chimichanga Super Burrito

Served with Tomatoes, Lettuce, Avocado, Raw Onion and Mayonnaise

⚑️ Calories1150
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat65g

Sopes Plate

Fresh made thick corn tortillas topped with refried beans, your choice of meat, lettuce, pico de gallo, cheese and sour cream. Served with a side of rice. Please call the restaurant for today's meat selection

⚑️ Calories1085
πŸ₯© Protein54g
🍞 Carbs115g
🧈 Fat51g

Chile Relleno Plate

Fresh roasted poblano peppers stuffed with fresh chopped vegetables or ground beef, battered and fried golden brown, sprinkled with cheese and sour cream and served with our special salsa, rice, your choice of beans, salad and corn tortillas

⚑️ Calories1080
πŸ₯© Protein40g
🍞 Carbs104g
🧈 Fat48g

Plato de Carne Asada

Fresh grilled flank steak served with rice, beans, your choice of side and corn tortillas

⚑️ Calories1055
πŸ₯© Protein63g
🍞 Carbs106g
🧈 Fat42g

Chicken Fajitas Super Burrito

⚑️ Calories1050
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat45g

Chicken Mole Super Burrito

⚑️ Calories1050
πŸ₯© Protein48g
🍞 Carbs120g
🧈 Fat50g

Beef Tongue Super Burrito

⚑️ Calories1050
πŸ₯© Protein58g
🍞 Carbs98g
🧈 Fat56g

Carnitas Torta

⚑️ Calories1030
πŸ₯© Protein58g
🍞 Carbs67g
🧈 Fat60g
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Mama Jacinta

Two eggs over easy, casamiento, fried plantains, one cheese pupusa and salvadorian sour cream

⚑️ Calories1024
πŸ₯© Protein36g
🍞 Carbs131g
🧈 Fat49g

Victoria

Fresh scrambled eggs, chorizo, casamiento, fried plantains, salvadorian sour cream and tortillas

⚑️ Calories1020
πŸ₯© Protein37g
🍞 Carbs133g
🧈 Fat48g

Carnitas Burrito

⚑️ Calories1010
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat48g

Pupusas Plate

Two pupusas with rice and beans

⚑️ Calories980
πŸ₯© Protein36g
🍞 Carbs130g
🧈 Fat36g

Al Pasto Super Burrito

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat44g

Prawn Super Burrito

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs132g
🧈 Fat38g

Chips and Guacamole

Fresh housemade crisp tortilla chips and a 1/2 pint of fresh homemade guacamole

⚑️ Calories970
πŸ₯© Protein13g
🍞 Carbs93g
🧈 Fat69g

Fish and Chips

Fresh deep-fried cod fish served over a bed of crisp fries with lemon and tartar sauce

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat50g

Chicken Breast Super Burrito

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat38g

Salvadorean Tamales Plate

Two delicious homemade tamales with green salsa on the side. Served with rice, your choice of beans and salad

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs115g
🧈 Fat40g

Marina

Fresh scrambled eggs and ham, casamiento, fried plantains, Salvadorian sour cream and tortillas

⚑️ Calories940
πŸ₯© Protein38g
🍞 Carbs123g
🧈 Fat35g

Chips and Salsa

Fresh housemade crisp tortilla chips and a 1/2 pint of pico de gallo

⚑️ Calories930
πŸ₯© Protein14g
🍞 Carbs112g
🧈 Fat52g

Grilled Chicken Chile Verde Burrito

⚑️ Calories920
πŸ₯© Protein62g
🍞 Carbs112g
🧈 Fat34g

Enchiladas Plate

Two enchiladas of your choice with your choice of red or green salsa and beans. Served with salad. Please call the restaurant for today's meat selection

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs80g
🧈 Fat46g

Chorizo Quesadilla

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat55g

Carne Asada Burrito

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat40g

Camarones a la Diabla Plate

Fresh prawns sauteed with garlic, mushrooms, bell peppers, onions and spicy guajillo salsa. Served with rice, your choice of beans, salad and corn tortillas

⚑️ Calories900
πŸ₯© Protein57g
🍞 Carbs100g
🧈 Fat32g

Camarones al Mojo de Ajo Plate

Fresh sauteed prawns with garlic, mushrooms, olive oil and white wine. Served with rice, beans and salad

⚑️ Calories880
πŸ₯© Protein52g
🍞 Carbs73g
🧈 Fat36g

Carnitas Quesadilla

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs48g
🧈 Fat48g

Chicken Fajitas Burrito

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs80g
🧈 Fat36g

Beef Tongue Burrito

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs72g
🧈 Fat44g

Salmon Super Burrito

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs95g
🧈 Fat36g

Carne Asada Torta

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs78g
🧈 Fat38g

Pollo Empanizado Torta

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat45g

Prawn Burrito

⚑️ Calories825
πŸ₯© Protein38g
🍞 Carbs105g
🧈 Fat28g

Chilaquiles and Eggs

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat46g

Al Pastor Quesadilla

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat48g

Steak Quesadilla

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat46g

Regular Nacho with No Meat

Fresh homemade crisp tortilla chips, your choice of beans, cheese and pico de gallo

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat44g

Chicken Mole Burrito

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat38g

Grilled Chicken Super Burrito

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs78g
🧈 Fat34g

Chicken Mole Plate

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs76g
🧈 Fat36g

Huevos a la Mexicana

Two eggs over easy in between two corn tortillas with our special salsa, garnished with cheese and sour cream served with rice and refried beans

⚑️ Calories810
πŸ₯© Protein35g
🍞 Carbs93g
🧈 Fat35g

Regular Nacho with Meat

Fresh homemade crisp tortilla chips, your choice of beans, cheese and pico de gallo

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs63g
🧈 Fat48g

Grilled Chicken Burrito

With Your Choice of Tortilla

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat28g

Salmon Burrito

⚑️ Calories800
πŸ₯© Protein46g
🍞 Carbs88g
🧈 Fat38g

Al Pastor Burrito

⚑️ Calories780
πŸ₯© Protein49g
🍞 Carbs94g
🧈 Fat28g

Camarones Rancheros Plate

Fresh prawns sauteed with mushroom, tomatoes, onion, cilantro and homemade tomatillo salsa. Served with rice, your choice of beans, salad and corn tortillas

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs102g
🧈 Fat32g

Prawn and Steak or Chicken Fajitas Plate

Four prawns and strips of flank steak grilled with bell pepper, onion, tomato and cilantro. Served with beans, salad and corn tortilla

⚑️ Calories765
πŸ₯© Protein52g
🍞 Carbs66g
🧈 Fat37g

Salvadorean Steak Plate

Fresh flank steak strips cooked in tomato and onion stew. Served with rice, black beans and salad

⚑️ Calories760
πŸ₯© Protein56g
🍞 Carbs70g
🧈 Fat24g

Beans and Cheese Super Burrito

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat30g

Healthy Burrito

Served on a wheat tortilla

⚑️ Calories740
πŸ₯© Protein55g
🍞 Carbs82g
🧈 Fat19g

Eugenia

Fresh scrambled eggs, three strips of hickory bacon, casamiento, Salvadorian sour cream and tortillas

⚑️ Calories725
πŸ₯© Protein35g
🍞 Carbs69g
🧈 Fat35g

Order of Pupusas

Two pupusas. Queso, queso con frijoles, queso con loroco, revuelta, zucchini and pollo

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat36g

Chicken Quesadilla

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat36g

Chicken Breast Burrito

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat25g

Prawn and Chicken Fajitas Plate

Four fresh prawns and chicken breast grilled with bell pepper, onion, tomato and cilantro. Served with beans, salad and corn tortilla

⚑️ Calories700
πŸ₯© Protein67g
🍞 Carbs58g
🧈 Fat21g

Prawns Quesadilla

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat34g

Cassave Salad

Your choice of fresh chicken or steak over a bed of crisp romaine lettuce, diced tomato, cucumber and avocado with house dressing

⚑️ Calories670
πŸ₯© Protein46g
🍞 Carbs21g
🧈 Fat40g

Mushrooms Quesadilla

⚑️ Calories660
πŸ₯© Protein24g
🍞 Carbs53g
🧈 Fat40g

1/2 Pint Carne Asada

⚑️ Calories590
πŸ₯© Protein62g
🍞 Carbs2g
🧈 Fat36g

Chicken Caesar Salad

Fresh romaine lettuce, grilled chicken breast, caesar dressing, tortilla strips and parmesan cheese

⚑️ Calories585
πŸ₯© Protein42g
🍞 Carbs14g
🧈 Fat39g

Jamon con Queso Torta

⚑️ Calories570
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat29g

Yucca con Chicharro

Fresh yucca root, soft or fried, with slow-cooked pork chunks, curtido and salsa

⚑️ Calories560
πŸ₯© Protein35g
🍞 Carbs61g
🧈 Fat24g

Vegetables Quesadilla

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat30g

Oakland Taco

Homemade crispy tortilla shell, fresh ground beef, cheese, lettuce and sour cream

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat40g

Plantanos Fritos

Fried plantains with black beans and sour cream

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs85g
🧈 Fat24g

Vegetarian Grilled Vegetables Super Burrito

Grilled vegetables and bell pepper, mushrooms, onions, broccoli, spinach and zucchini

⚑️ Calories520
πŸ₯© Protein13g
🍞 Carbs65g
🧈 Fat25g

Fried Ice Cream

Vanilla ice cream deep-fried and served with strawberry marmalade and whipped cream

⚑️ Calories520
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat30g

Breakfast Burritos

Fresh scrambled eggs, onion and cheese

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat29g

Cheese Quesadilla

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs33g
🧈 Fat30g

Beans and Cheese Burrito

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat16g

Vegetarian Grilled Vegetables Burrito

Grilled vegetables and bell pepper, mushrooms, onions, broccoli, spinach and zucchini

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat14g

Yucca al Mojo de Ajo

Fresh yucca root, soft or fried, with fresh garlic, curtido and salsa

⚑️ Calories410
πŸ₯© Protein3g
🍞 Carbs55g
🧈 Fat19g

Costa del Sol Salad

Fresh prawns over a bed of crisp romaine lettuce, diced tomato, cucumber, purple onion and fresh avocado with mango pineapple lime dressing

⚑️ Calories400
πŸ₯© Protein26g
🍞 Carbs34g
🧈 Fat21g

Healthy Super Burrito

Served without rice on a wheat tortilla with pico de gallo and your choice of beans

⚑️ Calories385
πŸ₯© Protein16g
🍞 Carbs65g
🧈 Fat7g

Prawn Taco

Black beans and pico de gallo

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat12g

Cassave Taco

Your choice of chicken or steak grilled with bell peppers, onions and cheese on a corn tortilla

⚑️ Calories370
πŸ₯© Protein35g
🍞 Carbs17g
🧈 Fat18g

Empanadas de Platano

Fresh sweet plantain cake filled with custard-like cream

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat14g

Vegetarian Taco

Fresh grilled vegetables, black beans and pico de gallo

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Caldo Tlalpeno Chicken Soup

With carrots, green beans, zucchini and chipotle chile

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat10g

Carnitas Taco

With cilantro, onion or green tomatillo salsa

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs18g
🧈 Fat15g

Al Pastor Taco

With cilantro, onion and green tomatillo salsa

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs14g
🧈 Fat13g

Baja Fish Taco

Fresh cabbage, pico de gallo and lemon

⚑️ Calories260
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat12g

Mexico City Taco

Your choice of chicken or steak, cilantro and onion with green tomatillo salsa

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat9g

Rice Pudding

Fresh homemade rice pudding

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat7g

Beans

1/2 Pint$1.95; Quart$5.25

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g

Flan

Mexican custard

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat12g

1/2 Pint Chicken

⚑️ Calories230
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat5g

Rice

1/2 Pint$1.95; Quart$5.25

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Guacamole

4 oz$1.95; 1/2 Pint$3.75

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat18g

3 Tortillas

$1.00

⚑️ Calories160
πŸ₯© Protein9g
🍞 Carbs36g
🧈 Fat4g

Pico de Gallo

4 oz$0.95; 1/2 Pint$2.50

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

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About Cassave Restaurant Taqueria-Bar Nutrition Information

Discover the nutritional content of menu items at Cassave Restaurant Taqueria-Bar in Berkeley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cassave Restaurant Taqueria-Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cassave-restaurant-taqueria-bar-berkeley-ca. Accessed December 31, 2025.
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