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Cash & Jack's

Nutrition Facts & Calorie Information

1406 Lindsay Ln S, Athens, AL 35613

29items analyzed
"This menu leans toward high‑calorie, high‑fat, protein‑rich items and is overall more suited to bulking than cutting. For cutting, choose a half salad with grilled broccoli (low calories, light fat) and ask for a lean protein side or dressing on the side; for bulking, go with The Chuck (1220 kcal, 72 g protein) or the Avo Press for a calorie‑dense, protein-packed meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded fries

regular or sweet potato topped with brisket, cheese, bacon, ranch and bbq sauce. $11

⚡️ Calories1250
🥩 Protein48g
🍞 Carbs75g
🧈 Fat85g

The Chuck

Double bacon cheeseburger w/ pickles, lettuce, tomato and grilled onions on potato bun. $11.50

⚡️ Calories1220
🥩 Protein72g
🍞 Carbs40g
🧈 Fat86g

Kickin' Chicken 'Dilla

buffalo chicken, three cheese blend in a Cajun toasted quesadilla $12.50

⚡️ Calories920
🥩 Protein48g
🍞 Carbs55g
🧈 Fat56g
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Avo Press

Chicken or turkey w/ bacon, avocado, tomato, ranch dressing and swiss cheese on sourdough. $12

⚡️ Calories840
🥩 Protein55g
🍞 Carbs50g
🧈 Fat46g

Hand battered chicken tenders

with choice of one side item $10.50

⚡️ Calories840
🥩 Protein38g
🍞 Carbs72g
🧈 Fat44g

Tex Mex (Wraps)

Cheese, black bean and corn medley, chicken, siracha ranch $13

⚡️ Calories840
🥩 Protein45g
🍞 Carbs64g
🧈 Fat35g

Salmon BLT

Grilled, blackened salmon w/ BLT and texas petal sauce on sourdough. $13.50

⚡️ Calories790
🥩 Protein50g
🍞 Carbs47g
🧈 Fat44g

Grilled steak strips

with choice of two side items. $15

⚡️ Calories780
🥩 Protein54g
🍞 Carbs50g
🧈 Fat43g

Philly

Chicken or brisket w/ mushrooms, grilled onions and swiss cheese on a hoagie bun. $12

⚡️ Calories750
🥩 Protein53g
🍞 Carbs48g
🧈 Fat38g

Fried shrimp

with choice of one side item $14

⚡️ Calories750
🥩 Protein32g
🍞 Carbs66g
🧈 Fat38g

Tex

lettuce, cabbage, egg, carrot, cucumber, tomato, bacon, cheese, Corn medley, banana peppers & black beans, crouton strips w/ bbq ranch. $13

⚡️ Calories720
🥩 Protein27g
🍞 Carbs52g
🧈 Fat49g

BBQ Chicken

Cheese, lettuce, tomato, ranch, BBQ sauce and chicken $13

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat32g

Really Green (Wraps)

Spinach, cucumber, tomato, cheese, chicken, avocado, avocado basil dressing $13

⚡️ Calories700
🥩 Protein40g
🍞 Carbs44g
🧈 Fat38g
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Really Green

Spring mix with avocado, tomato, cucumber, egg, bacon, crouton strips, white cheddar w/ avocado basil dressing. $13

⚡️ Calories695
🥩 Protein26g
🍞 Carbs33g
🧈 Fat56g

Fired White Cheddar Bites

$9

⚡️ Calories680
🥩 Protein26g
🍞 Carbs38g
🧈 Fat46g

Grilled shrimp (BBQ, Cajun or Plain)

with choice of two side items $14

⚡️ Calories670
🥩 Protein49g
🍞 Carbs82g
🧈 Fat22g

Tex Mex

black bean medley, corn, avocado, sour cream, three cheese blend and salsa on side $13

⚡️ Calories650
🥩 Protein28g
🍞 Carbs71g
🧈 Fat30g

Americano Cubano

turkey and brisket w/ pickles, mustard and swiss cheese on hoagie bun. $12

⚡️ Calories630
🥩 Protein50g
🍞 Carbs46g
🧈 Fat30g

House

lettuce, cabbage, egg, carrot, cucumber, tomato, bacon, cheese, crouton w/dressing $13

⚡️ Calories520
🥩 Protein23g
🍞 Carbs28g
🧈 Fat36g

Chicken tenders

$7

⚡️ Calories520
🥩 Protein33g
🍞 Carbs36g
🧈 Fat30g

Grilled cheese

$7

⚡️ Calories500
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Onion rings

$3.50

⚡️ Calories420
🥩 Protein5g
🍞 Carbs45g
🧈 Fat24g

Hula

pineapple, sweet chili sauce, pepperjack cheese & fried jalapenos. $13

⚡️ Calories370
🥩 Protein12g
🍞 Carbs31g
🧈 Fat22g

Fries

$3.50

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Sweet potato fries

$4.50

⚡️ Calories360
🥩 Protein3g
🍞 Carbs48g
🧈 Fat16g

Cheese burger

$7

⚡️ Calories330
🥩 Protein17g
🍞 Carbs30g
🧈 Fat18g

Rice

$3.50

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g

Half salad

$5

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Grilled broccoli

$3.50

⚡️ Calories95
🥩 Protein4g
🍞 Carbs11g
🧈 Fat5g

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About Cash & Jack's Nutrition Information

Discover the nutritional content of menu items at Cash & Jack's in Athens, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cash & Jack's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cash-jacks-athens-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy