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Cascina Spinasse

Nutrition Facts & Calorie Information

1531 14th Ave Seattle, WA 98122

21items analyzed
"The menu leans toward richer, calorie-dense Northern Italian dishes (several high-calorie pastas, meats and tasting menus), so it’s overall more suited to bulking or balanced eating than strict cutting. For cutting, choose Trota alla Piemontese (250 kcal, 25 g protein) paired with Insalata di rucola and/or Cavolo nero to keep calories low and protein high. For bulking, go with Lombatello (750 kcal, 50 g protein) or the Menu Degustazione (1,200 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Menu Degustazione

Every antipasto, primo and secondo on the menu, served family style.

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs150g
🧈 Fat70g

Lombatello

Pan-roasted hanger steak with smoked eggplant-polenta frittele and salsa verde.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat45g

Tajarin al ragΓΉ

Fine hand-cut egg yolk pasta with pork and beef ragΓΉ.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g
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Maiale brasato al latte

Milk-braised pork with herbs and pan-roasted semolina gnocco.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat28g

Cavatelli

Cavatelli with guanciale, garlic, spinach and parmigiano.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

Torta di mandorle

Almond cake layered with lemon-lavender ricotta with raspberry semifreddo and almond tuile.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat24g

Tajarin con burro e salvia

Fine hand-cut egg yolk pasta with cultured butter and sage.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

Torta allo yogurt e limone

Lemon yogurt cake with mint poppy gelato and huckleberry sauce.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

Crostata al rabarbaro

Rhubarb crostata with frangipane and pistachio gelato.

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat21g

Carciofi al mascarpone

Marinated artichokes with hazelnuts, mint and honey-controne mascarpone.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat30g

Antipasto misto della casa

A taste of the above four antipasti.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Risotto ai gamberi

Risotto with spot prawns and calabrian chili oil.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Torta al cioccolato

Chocolate cake with gianduja mousse, chocolate buttercream, hazelnut brutti ma buoni and luxardo cherries.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g
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Panna cotta

Corn panna cotta with fresh blueberries and lime.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Prosciutto di Parma

Pio Tosini 20 month-aged prosciutto with apples, toasted mustard seeds and black currant vinegar. Half order also available.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat18g

Trota alla Piemontese

Sauteed Idaho trout with salsa Piemontese.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Broccoli con bagna caoda

Pan-roasted broccoli with bagna caoda.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat18g

Zucchine arrostite

Roasted zucchini with gorgonzola fonduta, thyme and croutons.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Piselli schiacciati con ricotta

Crushed English peas with ricotta and chive blossoms.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat8g

Cavolo nero con aglio arrosto

Sauteed lacinato kale with roasted garlic, lemon juice and chili flake.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat8g

Insalata di rucola

Arugula salad with cherries, cucumbers and basil.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

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About Cascina Spinasse Nutrition Information

Discover the nutritional content of menu items at Cascina Spinasse in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cascina Spinasse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cascina-spinasse-seattle-wa. Accessed December 26, 2025.
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