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Cascal

400 Castro St, Mountain View, CA 94041

Nutrition Facts & Calorie Information

64 Menu Items Analyzed

Asado

Argentinian asado of marinated and grilled flat iron steak, pork tenderloin brochette, lamb chops, patatas bravas, chimichurri sauce and grilled Shishito peppers _GF_

⚑️ Calories:1200
πŸ₯© Protein:95g
🍞 Carbs:45g
🧈 Fat:75g

Spanish Tapa Sampler

varied assortment of Spanish small pintxos including Serrano ham, cured salmon, chicken liver mousse, tuna crostini, shrimp stuffed egg, Serrano ham croquette, Spanish chorizo, octopus and feta cheese brochette, fried olives, Shishito peppers, Spanish cheese and roasted sweet red pepper

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:70g

Spanish Artisan Cheeses

today’s selection of Spanish cheeses, dates, almond-fig cake, quince paste, fennel honey, sliced apples

⚑️ Calories:720
πŸ₯© Protein:38g
🍞 Carbs:58g
🧈 Fat:40g
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Seafood Pasta Puttanesca

linguine, fresh fish, shrimp and calamari, fresh herb, tomato, olive, garlic and caper sauce

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:20g

Lamb Carnitas

slow roasted lamb shoulder, grilled shishito peppers, cilantro lime & chile mojo

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:50g

Lamb Enchiladas

green tomatillo sauce, Matilde’s mexican rice, black beans and cilantro herb salad garnish

⚑️ Calories:650
πŸ₯© Protein:33g
🍞 Carbs:72g
🧈 Fat:28g

Paella Marinera

imported Spanish Bomba rice cooked in saffron and shellfish stock with clams, Maine lobster, mussels, fresh fish, shrimp, calamari and octopus _GF_

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:20g

Paella Rustica

imported Spanish Bomba rice infused with saffron spice and chicken stock with braised pork, chorizo, morcilla, lamb, green beans, garbanzos, sofrito, piquillo peppers _GF_

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Pasta Marinera

roasted orzo pasta, shrimp, octopus, calamari, puttanesca sauce

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Spanish Octopus

confit of Spanish octopus, capers, potatoes, black olives, tuna aioli, lemon olive oil drizzle, micro oregano _GF_

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:42g

Beef Cheek Adobo

slow roasted beef cheek in adobo sauce, sweet potato plantain mash, pickled onions

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:30g

Cuban Pork

mojo marinated pork shank, black beans, rice, sweet potato mash _GF_

⚑️ Calories:540
πŸ₯© Protein:32g
🍞 Carbs:55g
🧈 Fat:20g

Chicken Wrap

roasted chicken, flour tortilla, watercress cilantro salad and piquillo peppers, chipotle aioli and a green tomatillo avocado salsa

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g
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Pescado Marbella

pan seared whitefish, preserved lemon, brown butter caper sauce, white rice, seasonal fresh vegetables _GF_

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Lamb Chops

marinated, grilled lamb chops, patatas bravas, chimichurri _GF_

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Paella Cascal

imported Spanish Bomba rice cooked in smoked paprika and saffron spice with chicken, pork, chorizo sausage, shrimp, mussels, clams, piquillo peppers _GF_

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Spanish Artisan Cheeses (Dessert)

today’s selection of Spanish cheeses with dates, almond-fig cake, quince paste, fennel honey, and sliced apples _GF_

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:40g
🧈 Fat:30g

Arroz Negro

squid ink fried paella rice, shrimp, mussels, clams, octopus, calamari, piquillo peppers, sofrito _GF_

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Cuban Wrap

slow roasted Cuban pork, flour tortilla, watercress-cilantro salad and piquillo peppers, Chipotle aioli and cilantro mojo

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Seasonal Vegetable Paella

imported Bomba rice infused with Saffron spice and vegetable stock with assorted mushroom and seasonal vegetables, topped with Romesco sauce _GF_

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:82g
🧈 Fat:14g

Fried Calamari

corn masa crusted with a side of chipotle chile aioli, parsley garlic sauce

⚑️ Calories:450
πŸ₯© Protein:16g
🍞 Carbs:30g
🧈 Fat:25g

Banana Leaf Chicken

braised achiote-marinated chicken in poblano chile, tomato, rice _GF_

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:18g

Churrasco

marinated Flat Iron Steak topped with Cabrales cheese butter and chimichurri _GF_

⚑️ Calories:450
πŸ₯© Protein:38g
🍞 Carbs:5g
🧈 Fat:32g

Tres Leches Cake

coconut infused β€œthree milk” cake with meringue topping.

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:55g
🧈 Fat:20g

Warm Chocolate Souffle Cake

with cinnamon and orange essence, served with coffee ice cream and topped with hazelnuts _GF_

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:55g
🧈 Fat:22g

Ceviche Sampler Trio

ahi tuna tartar, Peruvian ceviche, coctel de camarones

⚑️ Calories:430
πŸ₯© Protein:36g
🍞 Carbs:28g
🧈 Fat:18g

Spanish Flan

traditional Spanish flan with finely diced marinated orange, honey, and vanilla bean caramel _GF_

⚑️ Calories:420
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:22g

Goat Cheese Salad

shaved green apple, fresh fennel, dried cranberries, arugula lettuce, spicy pepitas, lemon-honey vinaigrette _GF_

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:28g

Fresh Burrata

campari tomatoes, confit tomatoes, burrata, Italian herbs, grilled bread

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:32g
🧈 Fat:25g

Mussels in a Saffron Butter Sauce

steamed mussels, white wine, saffron butter sauce, crisp grilled bread

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:20g

Authentic Burnt Basque Cheesecake

with a dulce de leche sauce

⚑️ Calories:380
πŸ₯© Protein:6g
🍞 Carbs:34g
🧈 Fat:23g

Potato Gratin

layered potatoes, parsley sauce, spices, Parmesan crust _GF_

⚑️ Calories:380
πŸ₯© Protein:9g
🍞 Carbs:45g
🧈 Fat:18g

Side Dish: Guac and Chips

_GF_

⚑️ Calories:360
πŸ₯© Protein:4g
🍞 Carbs:37g
🧈 Fat:24g

Grilled Dates

stuffed with Cabrales cheese and wrapped in Serrano ham _GF_

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:20g

Side Dish: Chips and Dips

_GF_

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:20g

Cured Salmon Crostini

salmon gravlax, preserved lemon, yogurt, balsamic glaze, caviar, and truffle oil

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:15g
🧈 Fat:22g

Seasonal Chowder

roasted pumpkin, sweet potato and fresh corn chowder, lime crema, micro cilantro _GF_

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Bread Pudding

made with fresh green apple, dried fruit, spices, served with a bourbon caramel sauce and house made vanilla ice cream.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:55g
🧈 Fat:14g

Spanish Caesar Salad

whole leaf baby romaine, creamy caesar dressing, cotija cheese, herb croutons

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:10g
🧈 Fat:28g

Wild Mushroom Empanadas (3)

with Manchego cheese and truffle oil

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:15g

Croquetas de JamΓ³n

Spanish Serrano ham croquetas****

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Crab Tostaditos

Dungeness crab, chipotle aioli, guacamole, crema, pico de gallo _GF_

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:20g
🧈 Fat:15g

Helados

assorted house made ice creams and sorbets _GF_

⚑️ Calories:300
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:15g

Fresh White Fish

catch of the day, lemon butter sauce, saffron orzo pasta, fresh vegetables and marinated tomatoes

⚑️ Calories:300
πŸ₯© Protein:35g
🍞 Carbs:25g
🧈 Fat:10g

Dungeness Crab Brandada

whipped potato herb puree, parmesan cheese, baked in a cazuela

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Chicken Livers

pan seared with Oloroso sherry, currants and fresh thyme

⚑️ Calories:300
πŸ₯© Protein:26g
🍞 Carbs:10g
🧈 Fat:18g

Side Dish: Patatas Bravas

_GF_

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Pork Belly ChicharrΓ³n

crisp pork belly, Thai roasted peanut and grapefruit-cilantro, fresh mint salad

⚑️ Calories:280
πŸ₯© Protein:12g
🍞 Carbs:10g
🧈 Fat:22g

Heart of Palm Salad

arugula, palm hearts, snap peas, fresh mango, roasted pineapple, red onion, cilantro, pea shoots, lime-champagne vinaigrette _GF_

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Ensalada Mixta with Campari Tomatoes

seasonal fresh greens, sherry vinaigrette, campari tomatoes _GF_

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Crisp Fried Olives

Stuffed with aged goat and Manchego cheese

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:20g

Cuban Black Bean Soup

with steamed rice, chopped onion, and Oloroso sherry _GF_

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:5g

Sizzling Shrimp

β€œMojo de Ajo”, EVOO, garlic, chile Γ‘rbol, fresh lime _GF_

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Spanish Tortilla

with saffron aioli _GF_

⚑️ Calories:240
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:14g

Side Dish: Sweet Potato Mash

_GF_

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:45g
🧈 Fat:4g

Eggplant Tian

layered grilled eggplant, piquillo peppers, Manchego cheese, smoked tomato-paprika sauce _GF_

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:14g

Roasted Cauliflower

marinated in curry spices and shredded Manchego _GF_

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Corn Poblano SautΓ©

fresh white corn, poblano chilies, onions, Cotija cheese and crema _GF_

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Ahi Tuna Tartar

prime grade Ahi tuna, sesame-soy vinaigrette, pineapple-green papaya salsa

⚑️ Calories:180
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Coctel de Camarones

Mexican White shrimp, avocado, red onion, lime juice, agua chile _GF_

⚑️ Calories:180
πŸ₯© Protein:35g
🍞 Carbs:18g
🧈 Fat:2g

Peruvian Ceviche

fresh white fish marinated in fresh lime juice, red onion, fresh ginger, chile Γ‘rbol, sea salt _GF_

⚑️ Calories:150
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:4g

Pan Tomate

toasted baguette, crushed Heirloom tomatoes, garlic, EVOO

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

Side Dish: Shishito Grilled Peppers

_GF_

⚑️ Calories:40
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:0g

Lamb Albondigas

Spanish meatballs, tomato, saffron, Manchego cheese

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Cascal Nutrition Information

Discover the nutritional content of menu items at Cascal in Mountain View, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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