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Cascadia Grill
Nutrition Facts & Calorie Information
200 4th Ave W, Olympia, WA 98501
- PawROTATING RED
Something elegant and erudite! Ask your server for today’s selection
Sangria
when in season - might be red, might be white!
Paloma Picasso
Agave Wine, Stiegl Grapefruit Radler, lime Torani, and orange bitters
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Can de la Calle Agave Wine, NV
Jalisco, Mexico - 24% ABV - 3oz pour, almost tequila, so it’s served like tequila
Lemon Shandy
Washington State lager and housemade lemonade
Tickles the Beaver Peach Sparkle
Cascadia Grill Private Label, NV - Lodi, CA - our very own bottle of pink delight
Lavender Lemonade
Sake, Lavender Torani, and lemon
Petrichor
Agave Wine, Topo Chico, and lime
Bloody Italian
Prosecco and San Pellegrino Blood Orange Soda
Royal Wedding
Prosecco, elderflower cordial, and Lemon Torani
ROTATING WHITE
Something seasonal and sassy! Ask your server for today’s selection
Winey Rita
Agave Wine, Blue Raspberry Torani, sour mix, and salt
Gambino Cuvée Prosecco
Italy (187 ml bottle) - extra-dry sparkling; zesty, like most Italians!
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Download MacrosMap →Gorgeous Grenache, Thistledown Wine Co., 2022
South Australia - aromatic, deceptively light, vegan, biodynamic
Ramsay Cabernet Sauvignon, 2020
North Coast, CA - medium bodied, round, moderate tannins, slightly dry
Monica Bellini
Prosecco and peach purée
Jezebel Pinot Noir, 2022
Willamette Valley, OR - fruit-forward with a light to medium body and a smooth finish
Three Otters Chardonnay, 2022
Willamette Valley, OR - medium-body, citrus fruit notes, supports otter rescue
Frank Chenin Blanc, 2022
Coastal Region, South Africa - “I had a farm in Africa...”
Sho Chiku Bai Sake, NV
California - classic Junmai sake, served cold
Olivares Rosé, 2019
Jumilla, Spain - everything you want in an unoaked 100% grenache rosé
Roger Goulart Coral Rosé Brut Cava, 2018
Cava, Spain - pink Spanish sparkling - 70% Garnacha, 30% Pinot Noir
Portlandia Pinot Gris, 2022
Willamette Valley, OR - vegan, no animals harmed in the making
Barter & Trade, Sauvignon Blanc, 2022
Columbia Valley, WA - Meyer Lemon, the 18th at Pebble, wet cobble rock
Paranormal Red Blend, Cascadia Grill Private Label, NV
Richland, WA - made by Bigfoot - just for us!
Porto Menéres Fine Tawny Port, NV
Douro, Portugal - mellow texture, raisiny fruit finish
Patterson Late Harvest Roussanne, 2020
Yakima, WA - for dessert, ice wine, creamy mouthfeel
Kombucha Wine Spritzer
Pinot Gris, kombucha (flavors vary), and soda water
Enzo Bartoli Barbera D’Asti, 2020
Piedmont, Italy - full-bodied palate with a lasting finish
Corkage Fee
$10
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About Cascadia Grill Nutrition Information
Discover the nutritional content of menu items at Cascadia Grill in Olympia, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Cascadia Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cascadia-grill-olympia-wa. Accessed January 1, 2026.