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Casa Romo

Nutrition Facts & Calorie Information

120 W Main St, Ardmore, OK 73401

6items analyzed
"This menu is generally high in calories and fat and is better suited to bulking than cutting. For cutting, choose the Romo Fajitas but ask for no tortillas/rice, extra veggies and light oil or sauce to cut calories and keep protein. For bulking, go with the Pancho Nachos (highest calories) or the Fajita Quesadillas and add extra meat or guacamole for more calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pancho Nachos

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs110g
🧈 Fat70g

Fajita Quesadillas

⚡️ Calories850
🥩 Protein45g
🍞 Carbs62g
🧈 Fat46g

Romo Fajitas

⚡️ Calories780
🥩 Protein50g
🍞 Carbs70g
🧈 Fat34g
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Taco Salad

⚡️ Calories780
🥩 Protein36g
🍞 Carbs58g
🧈 Fat42g

Fire Roasted Queso

⚡️ Calories300
🥩 Protein14g
🍞 Carbs6g
🧈 Fat24g

Small Queso Dip

⚡️ Calories260
🥩 Protein8g
🍞 Carbs10g
🧈 Fat20g

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About Casa Romo Nutrition Information

Discover the nutritional content of menu items at Casa Romo in Ardmore, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Casa Romo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/casa-romo-ardmore-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy