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Casa Mañana Restaurant

Nutrition Facts & Calorie Information

711 D St, San Rafael, CA 94901

10items analyzed
"This menu leans toward higher-calorie, higher-fat traditional plates, so overall it’s more suited to bulking than strict cutting. For cutting: pick the A La Carte Flauta (370 kcal, 18 g protein) or the Basic Burrito but ask to skip cheese/crema and add extra salsa and veggies to lower calories and boost volume. For bulking: go with Chela’s Chalupas (2) (1,200 kcal) or El Cesar Chavez (880 kcal) — add beans or rice for extra carbs/protein if you want to gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chela's Chalupas (2)

Two tortilla like items filled with cheese, beans, and chipotle chilies, plus your choice of chicken, ground beef, or vegetables. Topped with lettuce, tomato, guacamole, sour cream, and cotija cheese then sprinkled with our homemade mole sauce. Served with rice and black beans.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g

El Cesar Chavez

Grilled chicken, jack cheese, salsa roja, sour cream, and guacamole. Served with rice, pico de gallo, cheese, and your choice of black or refried beans wrapped in a flour tortilla.

⚡️ Calories880
🥩 Protein50g
🍞 Carbs95g
🧈 Fat30g

El Pancho Villa

Grilled steak, jack cheese, chopped jalapeno, salsa roja, sour cream, and guacamole. Served with rice, pico de gallo, cheese, and your choice of black or refried beans wrapped in a flour tortilla.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g
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Chile En Nogada Con Walnut Sauce

An exquisite traditional dish! Your choice of ground beef or mixed vegetables. Stuffed inside a big green chile poblano and served with our unique walnut sauce. The fun doesn't stop there this fabulous dish is topped off with a sprinkle of pomegranate seed (when in season) that takes it to a whole new level! Served with rice and black beans.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs95g
🧈 Fat42g

Chilaquiles Verdes Con Huevos

Crispy corn tortillas, "Cotija." Mexican cheese and our homemade green sauce scrambled with two eggs and served with black beans.

⚡️ Calories680
🥩 Protein25g
🍞 Carbs95g
🧈 Fat28g

Basic Burrito

Rice, black or refried beans, cheese, sour cream, guacamole.

⚡️ Calories550
🥩 Protein17g
🍞 Carbs68g
🧈 Fat22g

Huevos Rancheros

The all American breakfast. Served with re-fried beans.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

A La Carte Flauta

Crispy corn tortilla filled with chicken or beef, taco sauce, sour cream, guacamole, cheese.

⚡️ Calories370
🥩 Protein18g
🍞 Carbs32g
🧈 Fat19g

Nachos

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⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

Pupusas A La Carte

* * *

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat5g

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About Casa Mañana Restaurant Nutrition Information

Discover the nutritional content of menu items at Casa Mañana Restaurant in San Rafael, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Casa Mañana Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/casa-manana-restaurant-san-rafael-ca. Accessed December 31, 2025.
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