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Casa Gabriela

Nutrition Facts & Calorie Information

8384 La Mesa Blvd, La Mesa, CA 91942

59items analyzed
"Overall this menu skews toward high‑calorie, high‑fat entrées — more suited to bulking — though there are several lighter seafood and salad options for balanced or calorie‑restricted meals. For cutting, pick the Coctel de Camaron (200 kcal, 25 g protein) or the Mexican Street Corn Kale Salad and skip chips/tortillas; for bulking choose La Jefa Asado (1200 kcal, 75 g protein) or Carne Asada for a calorie‑dense, protein‑rich meal. To stay balanced, favor grilled seafood, extra veggies, and ask to swap or remove heavy sides/sauces."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Molcajete for Two

eggs, chorizo, panela, sausage, nopales, rajas con papas, salsa ranchero, queso fresco, avocado crema, cilantro, flour tortillas (gf)

⚡️ Calories2100
🥩 Protein75g
🍞 Carbs150g
🧈 Fat110g

La Jefa Asado

marinated flank steak, pollo a la brasa, shrimp, sausage, chorizo, panela, nopales, jalapeno, cilantro, machacada salsa, served with flour tortillas, rice & beans (gf*)

⚡️ Calories1200
🥩 Protein75g
🍞 Carbs100g
🧈 Fat60g

Crispy Carnitas

guacamole, molcajete & cruda salsa, flour tortillas, rice & beans (gf*)

⚡️ Calories980
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g
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Chicken Barbacoa Chilaquiles

choice of salsa verde or salsa roja chicken barbacoa, 2 fried eggs, ancho & avocado crema, queso fresco (gf)

⚡️ Calories980
🥩 Protein60g
🍞 Carbs80g
🧈 Fat50g

La Reina Mariscos

scallops, shrimp & octopus in molten garlic butter, chihuahua & oaxaca cheese with roasted poblano & caramelized onion, served with elote rice & pinto beans (gf*)

⚡️ Calories950
🥩 Protein45g
🍞 Carbs70g
🧈 Fat60g

Enchiladas Marisco Suiza

shrimp, lobster & scallops, garlic butter, tomatillo-jalapeño crema, oaxaca cheese, mexican crema, rice & refried black beans (gf)

⚡️ Calories950
🥩 Protein58g
🍞 Carbs74g
🧈 Fat52g

Mar y Tierra Burrito

sauteed shrimp & steak ranchero, candied jalapeno, cotija, guajillo, tomatillo salsa, ancho crema

⚡️ Calories850
🥩 Protein50g
🍞 Carbs65g
🧈 Fat45g

Carne Asada

queso fresco, baby arugula, french fried patatoes, guajillo mole, cilantro (gf*)

⚡️ Calories850
🥩 Protein35g
🍞 Carbs75g
🧈 Fat45g

Gringo Taco Salad

diced sirloin picadillo, refried beans, shredded iceberg, cheddar cheese, pico de gallo, cilantro, guajillo crema, flour tortilla bowl

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Birria de la Abuela

corn tortillas, pickled red onion, oaxaca & asadero cheese, cilantro, consomme (gf)

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Queso Fundido

crispy chorizo, roasted poblanos, oaxaca & asadero cheese, pinto beans, flour tortillas (gf) (v*)

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Enchiladas Sirloin Ranchero

caramelized onions & peppers, mexican crema, queso fresco (gf)

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat35g

Chorizo con Papas Burrito

papas al ancho, crispy chorizo, scrambled eggs, oaxaca cheese, caramelized onions & jalapeños, roasted poblanos, ancho-agave glaze

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g
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Bistec con Huevos

flank steak, rajas con papas, mexican crema, molcajete salsa, refried black beans, flour tortillas (gf*)

⚡️ Calories800
🥩 Protein50g
🍞 Carbs50g
🧈 Fat45g

Buñuelos Tower

cinnamon-sugar dusted deep fried tortillas, spicy piloncillo, vanilla ice cream

⚡️ Calories800
🥩 Protein5g
🍞 Carbs110g
🧈 Fat40g

Birria de la Abuela Tacos

corn tortillas, oaxaca & asadero cheese, pickled red onion, cilantro, consommé, rice & refried black beans (gf)

⚡️ Calories760
🥩 Protein32g
🍞 Carbs90g
🧈 Fat32g

Baja Fish

green & red slaw, jalapenos, cilantro aioli, pico de gallo, chipotle crema (gf*)

⚡️ Calories750
🥩 Protein28g
🍞 Carbs55g
🧈 Fat45g

Lobster & Black Bean Chipotle Flautas

macha salsa, guajillo aioli, mexican crema, queso fresco, pickled red onion

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Flank Steak Tampiquena

chimichurri, guajillo oaxaca enchilada, roasted peppers, panela a la plancha, guacamole, papas bravas

⚡️ Calories750
🥩 Protein42g
🍞 Carbs38g
🧈 Fat52g

Sopes Benedictos

birria, rajas con papas, crispy masa sopes, poached eggs, guajillo hollandaise, queso fresco, habanero white onions, refried black beans, papas al ancho (gf)

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Tabla de Antojitos

chicken barbacoa empanadas, sweet potato, caramelized onion & chipotle taquitos, mini queso fundido, bacon wrapped jalapenos (gf*)

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Ancho Chocolate Bread Pudding

toasted brioche, ancho chocolate custard, coffee ice cream, orange zest whipped cream

⚡️ Calories700
🥩 Protein9g
🍞 Carbs90g
🧈 Fat35g

Crispy Carnitas

fried eggs, guacamole, molcajete & cruda salsas, refried black beans, flour tortillas (gf*)

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Chicken Milanesa

poblano mash, arugula, shaved fennel & red onion salad, charred jalapeno vinaigrette

⚡️ Calories640
🥩 Protein34g
🍞 Carbs47g
🧈 Fat32g

Mama Lopez's Huevos Rancheros

fried eggs over crispy tortillas, salsa ranchera, ancho crema, queso fresco, papas al ancho, refried black beans (gf, v)

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Chicken Tinga

charred jalapeno tortilla, baby arugula, queso fresco, mexican crema (gf*)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Chef Gaby's Famous Tres Leches

milk-soaked vanilla sponge cake, mascarpone mousseline, macerated berries. almond crumble

⚡️ Calories600
🥩 Protein8g
🍞 Carbs85g
🧈 Fat25g

Ancho Chile Glazed Salmon

poblano mash, mango-avocado salsa (gf)

⚡️ Calories550
🥩 Protein36g
🍞 Carbs35g
🧈 Fat25g

Rajas con Papas Omelet

roasted corn & poblanos, oaxaca cheese, spinach, refried black beans, molcajete salsa (gf, v)

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Enchiladas Marisco Suiza

shrimp, lobster & scallops, garlic butter, tomatillo-jalapeno crema, oaxaca cheese, mexican crema (gf)

⚡️ Calories550
🥩 Protein32g
🍞 Carbs35g
🧈 Fat30g

Ceviche Trio

coconut-lime shrimp, mango-habanero scallops, white fish ceviche verde (gf*)

⚡️ Calories500
🥩 Protein35g
🍞 Carbs25g
🧈 Fat20g

Pozole Verde

chicken, tomatillos, shaved cabbage, radish, avocado, lime, red onion (gf)

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Ancho Chile & Lime Sweet Potato Bowl

black beans, sweet corn, guacamole, elote rice, cilantro, fresno chiles, molcajete salsa. gf, v

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g

Camarones a la Diabla Quesadilla

spicy glazed shrimp, monterey & oaxaca cheese, caramelized onion, roasted poblano, guacamole

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Al Pastor Cauliflower Tacos

corn tortillas, caramelized pineapple relish, red onion, jalapeño, cilantro, lime crema, rice & refried black beans (gf, v)

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g

Boysenberry Cheesecake Flautas

burnt orange cajeta, cinnamon whipped cream

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat30g

Baja Fish Tacos

flour tortillas, green & red slaw, jalapeños, cilantro aioli, pico de gallo, chipotle crema, rice & refried black beans (gf*)

⚡️ Calories480
🥩 Protein18g
🍞 Carbs60g
🧈 Fat20g

Pescado a la Plancha

adobo glazed white fish, cilantro rice, grilled nopale salad, queso fresco, avocado crema (gf)

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Chicken Barbacoa Cazuela

banana leaf-braised chickedn, chiles, onion, cilantro, flou tortillas, rice and beans (gf*)

⚡️ Calories450
🥩 Protein35g
🍞 Carbs55g
🧈 Fat15g

Chile Relleno

epazote ranchero salsa, mexican crema, oaxaca & cotija cheeses, crispy tortilla threads (v)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

Roasted Coconut Flan

coconut custard, caramel, toasted coconut (gf)

⚡️ Calories390
🥩 Protein7g
🍞 Carbs45g
🧈 Fat21g

Avocado-Ancho Chile Hummus

spinach, tahini, lemon, olive oil, cotija, crispy chickpeas, cilantro, mini chile tostadas. gf, v

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat23g

Panela a la Plancha

baby arugula, grilled white corn, jicama, shaved red onion, roasted pepitas, pomegranate vinaigrette (gf) (v)

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Jalapeno-Cilantro Tempura Cauliflower

grilled corn relish, guajillo aioli (v)

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Guacamole de la Casa

tajin chicharrones, pepitas, queso fresco (gf*) (v)

⚡️ Calories350
🥩 Protein6g
🍞 Carbs10g
🧈 Fat30g

Chicken Barbacoa Empanadas

braised chicken, chiles, onion, black sesame, cilantro

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Smoked Ahi Tostada

mango-jicama slaw, lime, sesame, guajillo-cilantro aioli

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Camarones de Nayarit

shrimp a la mexicana in a crispy corn tortilla, iceberg lettuce, queso fresco, mexican crema, shrimp consomme

⚡️ Calories350
🥩 Protein25g
🍞 Carbs25g
🧈 Fat15g

Brown Bag Churros

burnt orange cajeta, vanilla bean ice cream

⚡️ Calories350
🥩 Protein5g
🍞 Carbs52g
🧈 Fat16g

Papas al Ancho

⚡️ Calories350
🥩 Protein7g
🍞 Carbs50g
🧈 Fat15g

Jalapeno & White Corn Lasagna

roasted poblano, caramelized onions, spinach, oaxaca cheese (v)

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Tacos de Chile Relleno

pico de gallo, guajillo crema, shredded cabbage, cotija

⚡️ Calories300
🥩 Protein12g
🍞 Carbs22g
🧈 Fat15g

Candied Habanero Bacon

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Mexican Street Corn Kale Salad

cherry tomatoes, jalapeno, black beans, scallions, cotija, mexican crema, tajin, citrus vinaigrette. gf, v

⚡️ Calories250
🥩 Protein7g
🍞 Carbs22g
🧈 Fat15g

Rajas con Papas

queso taco with sweet roasted corn& poblanos, cotija cheese, guajillo mole, cilantro (v)

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Coctel de Camaron

chilled shrimp, fire roasted cocktail sauce, charred lemon, horseradish cream gf

⚡️ Calories200
🥩 Protein25g
🍞 Carbs15g
🧈 Fat3g

Caesar Salad

toasted chile de arbol croutons, basil, roasted tomatoes, shaved cotija enchilado, spiced pepitas

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat13g

Refried Epazote Black Beans

⚡️ Calories190
🥩 Protein9g
🍞 Carbs35g
🧈 Fat2g

Fresh Fruit & Berries

⚡️ Calories50
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

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About Casa Gabriela Nutrition Information

Discover the nutritional content of menu items at Casa Gabriela in La Mesa, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Casa Gabriela Menu - Nutrition Facts – Macros & Calories." https://macros.menu/casa-gabriela-la-mesa-ca. Accessed December 31, 2025.
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