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Casa de Mambo

Nutrition Facts & Calorie Information

1130 W Grove Ave #110, Mesa, AZ 85210

10items analyzed

"Overall the menu is fairly calorie-dense and higher in fat/carbs, so it’s more suited to bulking than strict cutting, though lighter items are available. For cutting, choose Tacos Al Pastor (~250 kcal) or Sopes (200 kcal) and ask for no cheese/sour cream and extra grilled veggies to boost volume without many calories. For bulking, go with the Carne Asada Burrito (~750 kcal, 40 g protein) or the Chicken Quesadilla (~700 kcal) and add beans, extra meat, or an extra tortilla for more calories and protein."

- Paw

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Carne Asada Burrito

Grilled steak burrito with beans, rice, and pico de gallo.

⚡️ Calories750

🥩 Protein40g

🍞 Carbs90g

🧈 Fat25g

Chicken Quesadilla

Grilled chicken with melted cheese in a flour tortilla, served with guacamole.

⚡️ Calories700

🥩 Protein40g

🍞 Carbs50g

🧈 Fat40g

Fish Tacos

Crispy fish served on corn tortillas with cabbage slaw and chipotle sauce.

⚡️ Calories500

🥩 Protein20g

🍞 Carbs50g

🧈 Fat25g

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Enchiladas Verdes

Corn tortillas stuffed with chicken and topped with green salsa and cheese.

⚡️ Calories350

🥩 Protein20g

🍞 Carbs30g

🧈 Fat15g

Chiles Rellenos

Stuffed poblano peppers with cheese and ranchero sauce.

⚡️ Calories320

🥩 Protein14g

🍞 Carbs26g

🧈 Fat19g

Chips and Salsa

Crispy tortilla chips served with homemade salsa.

⚡️ Calories300

🥩 Protein4g

🍞 Carbs40g

🧈 Fat15g

Tamales

Corn dough filled with meat or cheese, wrapped in a corn husk and steamed.

⚡️ Calories285

🥩 Protein12g

🍞 Carbs34g

🧈 Fat13g

Tacos Al Pastor

Marinated pork on corn tortillas with pineapple, onions, and cilantro.

⚡️ Calories250

🥩 Protein13g

🍞 Carbs22g

🧈 Fat12g

Guacamole

Fresh avocado dip served with tortilla chips.

⚡️ Calories250

🥩 Protein3g

🍞 Carbs15g

🧈 Fat22g

Sopes

Thick corn dough rounds topped with your choice of protein, lettuce, and crema.

⚡️ Calories200

🥩 Protein5g

🍞 Carbs30g

🧈 Fat10g

About Casa de Mambo Nutrition Information

Discover the nutritional content of menu items at Casa de Mambo in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Casa de Mambo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/casa-de-mambo-mesa-az. Accessed December 25, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy