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Casa Compay Cafe & Bakery restaurant logo - View nutrition facts, calories, and macros for menu items at 11681 49th St N, Clearwater, FL 33762

Casa Compay Cafe & Bakery

Nutrition Facts & Calorie Information

11681 49th St N, Clearwater, FL 33762

10items analyzed
"Overall, the menu is calorie-dense with most items in the 500–670 kcal range and a carb- and fat-heavy profile, so it leans toward bulking or balanced eating rather than cutting. For cutting, Parmigiana (320 kcal, 12 g protein) is a leaner option. For bulking, the Cuban Sandwich (670 kcal, 28 g protein) provides the most calories with solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cuban Sandwich

$4.99

⚡️ Calories670
🥩 Protein28g
🍞 Carbs65g
🧈 Fat28g

Medianoche Sandwich

$4.99

⚡️ Calories640
🥩 Protein28g
🍞 Carbs66g
🧈 Fat30g

Omelet, Cuban Toast and Café Con Leche

$4.99

⚡️ Calories640
🥩 Protein28g
🍞 Carbs66g
🧈 Fat26g
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Frita Cubana

$5.50

⚡️ Calories520
🥩 Protein22g
🍞 Carbs45g
🧈 Fat25g

Sausage, Cuban Toast and Café Con Leche

$4.99

⚡️ Calories480
🥩 Protein26g
🍞 Carbs52g
🧈 Fat25g

Potatoes Stuffed

$1.50

⚡️ Calories350
🥩 Protein7g
🍞 Carbs48g
🧈 Fat12g

Parmigiana

$1.50

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Tostones

$1.50

⚡️ Calories210
🥩 Protein2g
🍞 Carbs36g
🧈 Fat10g

Mam Croquettes

$0.70

⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat9g

Croqueta Preparada

$0.99

⚡️ Calories130
🥩 Protein5g
🍞 Carbs14g
🧈 Fat7g

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About Casa Compay Cafe & Bakery Nutrition Information

Discover the nutritional content of menu items at Casa Compay Cafe & Bakery in Clearwater, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Casa Compay Cafe & Bakery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/casa-compay-cafe-bakery-clearwater-fl. Accessed December 31, 2025.
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