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Carter's Fish Market

Nutrition Facts & Calorie Information

1900 S Grand Ave E, Springfield, IL 62703

9items analyzed
"This menu overall leans toward bulking because many sides are fried and calorie-dense, though there are lean seafood choices that can work for cutting. For a cutting meal, pick shrimp (99 kcal) with okra (100 kcal) and skip the fries/fritters/hush puppies. For bulking, go with the SC Buffalo plus River Fries and a side of Corn Fritters for a high-calorie, protein-forward plate."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

River Fries

⚡️ Calories450
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

SC Buffalo

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Corn Fritters

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g
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Catfish Fillet

Sauce: Hot Sauce, Tartar Sauce

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat10g

Walleye

Pollock. Sauce: Hot Sauce, Tartar Sauce

⚡️ Calories200
🥩 Protein23g
🍞 Carbs6g
🧈 Fat8g

Hush Puppies

6 Pieces

⚡️ Calories180
🥩 Protein3g
🍞 Carbs24g
🧈 Fat8g

Cole Slaw

5 Ounce.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs13g
🧈 Fat10g

Okra

⚡️ Calories100
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

Shrimp

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

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About Carter's Fish Market Nutrition Information

Discover the nutritional content of menu items at Carter's Fish Market in Springfield, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Carter's Fish Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carters-fish-market-springfield-il. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy