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Carte

Nutrition Facts & Calorie Information

800 Langdon St UNIT 1305, Madison, WI 53706, United States

13items analyzed
"Overall this menu is fairly balanced — it offers several high‑protein, higher‑calorie entrées that support muscle gain but also lighter choices for calorie control. Note the Cubano lists no nutrition data, so ask staff for details if you’re tracking. For cutting choose the Create Your Own Salad (250 kcal) and skip heavy dressings; for bulking go with the Herb Chicken (800 kcal, 50 g protein, 60 g carbs) for a calorie‑dense, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Herb Chicken

Chicken, prosciutto, arugula, provolone, sun-dried tomato and herb aioli on Cuban loaf bread.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g

Cobb

Chicken, avocado, cherry tomato, bacon, eggs, cucumber and crumbled bleu cheese tossed with balsamic vinaigrette and garlic croutons.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g

Southwest Salmon

Smoked salmon, cherry tomato, red onion, corn, black beans, bell peppers, avocado and cilantro lime ranch.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g
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Italian Farmer

Mushroom medley, zucchini, muenster and mild giardiniera on sourdough bread.

⚡️ Calories550
🥩 Protein18g
🍞 Carbs52g
🧈 Fat30g

Greek

Chicken, English cucumber, feta, grape tomatoes, red onion, bell peppers, pepperoncini and Greek dressing.

⚡️ Calories525
🥩 Protein39g
🍞 Carbs19g
🧈 Fat33g

Monterey Turkey

Smoked turkey, marble Monterey cheese, avocado and Carte zesty sauce on sourdough bread.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs42g
🧈 Fat25g

Sesame Ginger

Chicken, cabbage mix, carrots, edamame, English cucumber, bell peppers, sesame seeds and sesame soy ginger dressing.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Create Your Own Salad

Start with fresh greens, add up to four toppings, one premium topping, garnish, and top it off with dressing. Standard price is $11.50; additional toppings $1.00; premium toppings $1.75.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Union Beef Snack Sticks

Made on campus by Varsity Meats, available in a 4-pack for $7.99.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs2g
🧈 Fat15g

Sunburst Sparklers

Available in Poppin' Peach Punch, Berry Burst, Cherry Sublime, Flamango Tango for $3.69.

⚡️ Calories150
🥩 Protein0g
🍞 Carbs36g
🧈 Fat0g

Soup

Made fresh daily, includes dinner roll. Cup for $4.50, Bowl for $5.50.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs22g
🧈 Fat3g

Terrace Lemonade

Available in Lemonade or Strawberry Lemonade for $3.99.

⚡️ Calories150
🥩 Protein0g
🍞 Carbs38g
🧈 Fat0g

Cubano

Cuban pork, smoked ham, baby Swiss, dill pickle, red onion and Dijon mayo on Cuban loaf bread.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Carte Nutrition Information

Discover the nutritional content of menu items at Carte in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Carte Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carte-madison-wi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy