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Carson Kitchen

Nutrition Facts & Calorie Information

241 W 200th S Salt Lake City, UT 84101

30items analyzed
"This menu leans toward rich, high‑calorie, higher‑fat dishes — overall better suited to bulking than strict cutting. For cutting, choose the Steelhead Trout (150 kcal, 20 g protein) with a veg side and ask for sauces on the side to keep calories low. For bulking, go with the Bacon Burger (850 kcal, 35 g protein) or Short Rib Steak to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bacon Burger

cooper’s sharp, jalapeño bacon, bacon mayo

⚡️ Calories850
🥩 Protein35g
🍞 Carbs45g
🧈 Fat55g

Short Rib Steak

mississippi jus, pepperoncini pesto

⚡️ Calories750
🥩 Protein55g
🍞 Carbs15g
🧈 Fat50g

Cocoa-Espresso NY Strip

red wine demi

⚡️ Calories700
🥩 Protein65g
🍞 Carbs10g
🧈 Fat45g
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Black Rice & Oxtail Risotto

parmesan cream

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g

Gyro Tacos

feta crema, tomato cucumber relish

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Pork Belly

buffalo bleu beurre blanc

⚡️ Calories600
🥩 Protein25g
🍞 Carbs10g
🧈 Fat50g

Pot Roast Dip

swiss cheese, HP aioli, natural jus

⚡️ Calories520
🥩 Protein40g
🍞 Carbs39g
🧈 Fat23g

Baked Mac & Cheese

shhhh, it’s a secret

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Secret Sunday Chicken

spicy pickle aioli

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Glazed Donut Bread Pudding

three rum caramel, vanilla crème anglaise

⚡️ Calories500
🥩 Protein5g
🍞 Carbs55g
🧈 Fat25g

Shrimp "Scampi"

white miso, sake, udon noodle

⚡️ Calories478
🥩 Protein25g
🍞 Carbs65g
🧈 Fat12g

Bourbon Fudge Brownie

brown butter bacon ice cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat25g

Hotdog Burnt Ends

bbq glaze, high brow ranch

⚡️ Calories450
🥩 Protein17g
🍞 Carbs32g
🧈 Fat28g
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Grape & Burrata

blackberry, almond, arugula, basil vin

⚡️ Calories425
🥩 Protein12g
🍞 Carbs25g
🧈 Fat30g

Wild Mushroom

bleu cheese, hot honey

⚡️ Calories400
🥩 Protein12g
🍞 Carbs28g
🧈 Fat28g

Pepp on Pepp

pepperoni, pepperoncini

⚡️ Calories400
🥩 Protein22g
🍞 Carbs18g
🧈 Fat28g

Killer Shrimp

rocoto & aji amarillo pepper cream

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Jerk Turkey Burger

mango chutney slaw

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Lemon Bar

hazy ipa, pistachio crumble

⚡️ Calories350
🥩 Protein6g
🍞 Carbs52g
🧈 Fat16g

Brussels Sprouts Caesar

parmesan, lardon, bacon fat crouton

⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat28g

Tempura Green Beans

pepper jelly cream cheese

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Chinese Eggplant

tomato chutney, fennel, feta

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Grilled Oysters

cajun butter, chive, lemon zest

⚡️ Calories200
🥩 Protein5g
🍞 Carbs6g
🧈 Fat16g

Chicken Thighs

alabama white barbeque

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

“Devil’s” Eggs

crispy pancetta, caviar

⚡️ Calories155
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Bacon Jam

havarti, toasted baguette

⚡️ Calories150
🥩 Protein8g
🍞 Carbs15g
🧈 Fat9g

Steelhead Trout

togarashi soy honey butter, pickled veg

⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Young Beets Chopped

burnt orange vin, goat cheese, pistachio

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Crispy Chicken Skins

smoked honey

⚡️ Calories130
🥩 Protein9g
🍞 Carbs6g
🧈 Fat8g

Rainbow Cauliflower

garlic, fresh lemon

⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat6g

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About Carson Kitchen Nutrition Information

Discover the nutritional content of menu items at Carson Kitchen in City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Carson Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carson-kitchen-salt-lake-city-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy