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Carrot Express

Nutrition Facts & Calorie Information

1111 Brickell Ave, Miami, FL 33131

32items analyzed
"The menu mixes many light choices (refreshers, salads, soups) with a lot of calorie-dense entrΓ©es (power bowls, platters, all‑day breakfast), so overall it’s balanced but leans toward bulking-friendly. For cutting, pick the vegan soup (β‰ˆ150 kcal, 8 g protein) or a fresh salad (β‰ˆ50 kcal) β€” or combine them for a low‑cal, filling meal. For bulking, go with an All Day Breakfast (β‰ˆ850–950 kcal, ~30–38 g protein) or a Pick Your Pair (~800 kcal, high protein) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

All Day Breakfast

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs120g
🧈 Fat42g

All Day Breakfast

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Pick Your Pair

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat25g
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Pick Your Pair

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Platters

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Platters

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat30g

Power Bowls

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat20g

Burgers & Sandwiches

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Power Bowls

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Loaded Sweet Potato

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat18g

Loaded Sweet Potato

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs67g
🧈 Fat17g

Wraps

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Burgers & Sandwiches

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g
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Bakery

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Wraps

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Bakery

⚑️ Calories305
πŸ₯© Protein6g
🍞 Carbs56g
🧈 Fat8g

Fresh Salads

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

AΓ§aΓ­ Bowls

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat8g

AΓ§aΓ­ Bowls

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat9g

Coffee Bar

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Power Shots

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat6g

Refreshers

⚑️ Calories210
πŸ₯© Protein0g
🍞 Carbs52g
🧈 Fat0g

Sides

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat5g

Sides

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Vegan Soups

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat3g

Cold Pressed Juices

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat0g

Vegan Soups

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat5g

Smoothies

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat1g

Matcha & Tea Bar

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat3g

Refreshers

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Freshly Squeezed Juices

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs22g
🧈 Fat0g

Fresh Salads

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat1g

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About Carrot Express Nutrition Information

Discover the nutritional content of menu items at Carrot Express in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Carrot Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carrot-express-miami-fl. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy